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Health & Living: Information on Living a Healthy Lifestyle

Jan 25, 2024

The keto diet is a high-fat, low-carb diet that induces a metabolic state called ketosis. Recently, the keto diet has become a popular weight loss tool. Do the diet's benefits outweigh the potential health risks?

Read more about Keto Diet (Ketogenic Diet) »

Want a rear view that kicks butt? Watch this slideshow to learn the right exercises, cardio, and style choices that can help in the quest for the perfect butt.

Read more about Butt Exercises Pictures Slideshow »

Take our Superfoods Quiz! Get to know how unprocessed, raw, organic foods and healthy drinks are rich in nutrients and dietary benefits.

Read more about Superfoods Quiz »

Successful weight loss and healthy weight management depend on sensible goals and expectations. Most people should lose weight gradually and check with your physician before beginning a weight loss program.

Read more about Weight Loss »

Learn seven exercises you can do at home or the gym that deliver fitness results. Watch this slideshow workout to start your training to better physical health.

Read more about 7 Effective Exercises »

What do you know about belly fat? What are the health risks of abdominal fat? How do I get rid of it? Test your knowledge.

Read more about Belly Fat Quiz »

Cantaloupe is a delicious summer fruit. It supplies many health benefits including improved vision, better electrolyte levels,...

The shoulder is made of two joints. One joint is between the shoulder blade (scapula) and collar bone (clavicle) called the...

Exercising in bed is an efficient way to get in your recommended dose of physical activity if you've got an especially demanding...

What are essential amino acids? Learn the best foods for essential amino acids....

A colon cleanse is the act of flushing out or cleaning the large intestine. They may be performed by professionals called colonic...

For most tobacco users, tobacco cravings can be overpowering, but it is important not to succumb to these cravings. Although the...

12 remedies to do at home that may help ease constipation....

Carbon monoxide (CO) is a poisonous, odorless, and colorless gas. The potential sources of carbon monoxide in the house may be...

Overweight and obesity develop if you're not careful about controlling your weight. Surprising and unexplained causes of weight...

Here is a breakdown of the foods and drinks you might not even realize are causing you to gain unwanted belly fat....

Essential minerals are a class of nutrients that are vital for maintaining the body's health. They are inorganic components that...

Usually, children have trouble focusing and behaving at one time or another. However, children with...

Although there's no single cause for vitamin D deficiency, your overall risk may be higher as a result of certain underlying...

Here are nineteen nail changes that may indicate a medical condition....

By now you have probably heard about some of the health benefits or uses for apple cider vinegar. More and more people are...

Baking soda is also commonly known as sodium bicarbonate and occurs naturally on Earth. Health benefits of baking soda include...

Sugary foods, processed foods, alcohol, stress, smoking, excess carbohydrates and saturated fats all increase belly fat....

One can lose weight naturally and safely, but it is important to adhere to a strict diet plan, exercise regime, and lifestyle...

Spending hours sitting during your day might seem normal, but it can damage your body even if you exercise regularly. The 5...

Eating disorders are complex mental health conditions and not just occasional binges. They usually require extensive medical and...

Cannabidiol is a phytocannabinoid — any bioactive compound extracted from cannabis. The benefits of CBD oil include that it is...

One can lose stomach fat by adhering to a strict diet plan, exercise regime, and lifestyle modifications. It's normal to want to...

What is acid reflux and how can you treat it at home? Learn the top foods and drinks that can ease your symptoms and help you...

Do you believe that you'll only start thinking like a thin person once you've attained your weight goals? But why should you have...

The Achilles tendon is the body's largest and strongest tendon. Repeated stress is the usual cause of a ruptured Achilles tendon....

Air fryers, pressure cookers, and traditional ovens are all appliances you can use to cook healthy meals. The air fryer may be...

Anabolic steroids are synthetic substances that are related to testosterone and promote skeletal muscle growth and the...

Antiperspirants are products you put on your armpits to stop or slow sweating. There are concerns that antiperspirants may be...

Bananas are not bad for the kidneys unless the kidneys are damaged. Damaged kidneys build up potassium in the blood, resulting in...

Banana is a fruit that is easily available, affordable, and versatile. It's easy and quick to consume and can also be eaten on...

Bananas are one of the widely available fruits in the world. These nutrient-rich fruits are easy to have on the go and provide...

Bananas are a widely available, affordable, and versatile fruit that cause weight loss if taken in moderation to lose weight....

Bean sprouts are generally good for most people. They are an excellent option if you are looking for a low-calorie, low-fat,...

Carrots are healthy for everyone, including babies. They are one of the richest sources of beta-carotene. Beta-carotene gets...

Collagen is one of the most abundant proteins found in humans and animals. It includes various structural proteins found in the...

Dimples are small dents that can be found on the skin, commonly occurring on the cheeks, chin, and lower back. Cheek dimples are...

Eggs are one of the most popular breakfast foods. They have been rightly considered a powerhouse of nutrients. If you have...

Gastric bypass or Roux-en-Y gastric bypass operations are reversible, but the reversal procedure is risky. The attempt to reverse...

Greens and beans are easy to prepare and add to dishes. They are rich in nutrients, fiber and polyphenols; are extremely healthy...

Heated blankets can provide warmth and comfort during cold and wintery months. Heated blankets may get too hot or might cause...

Katydids are gentle insects that look like grasshoppers. They are generally harmless to humans and pets. They may bite if they...

Loofahs can prove dangerous to your skin because they can be a microbe reservoir, especially if they hang unused for days or even...

Migraine with aura (also called classic migraine) is repeated episodes of headache that occur during or after sensory...

Millipedes belong to the family of arthropods (small animals with jointed, paired legs and no internal spine). They are...

Extracorporeal membrane oxygenation (ECMO) is lifesaving support; patients may be already intubated prior to ECMO. In some...

Rice cakes are a great alternative to high-calorie and high-fat snacks. Rice cakes have become a staple diet fad. They are large,...

Shirataki noodles are usually considered good. These noodles are low in calories and carbohydrates and high in glucomannan...

Shirataki noodles are made from konjac yam, they are translucent noodles, and are high in glucomannan fiber. Shirataki is...

Sleeping pills are sedatives that may help people who are suffering from transient sleeping troubles. These medications are meant...

Smelly farts, flatulence, or flatus are a normal part of digestion. Farts are gas; the gas that you swallow while eating and the...

Here are three effective exercises to help you recover from your rotator cuff injury....

Viruses are germs that can cause diseases in humans, plants, and animals. They have rudimentary genetic material, only a protein...

Widow's peak refers to the V-shaped arrangement of your hairline in the center of your forehead. Widow's peaks can look really...

Workout machines are effective ways to exercise and gain muscle. Workout machines are not necessarily bad, but there are risks...

Aromatherapy is the use of essential oils to improve the health and well-being of a person, which may help with anxiety, and some...

The word dermatitis refers to inflammation (redness and swelling) of the skin. Dermatitis includes various skin conditions that...

Liver transplant (LT) simply means replacing a diseased liver with a healthy one. The new liver may be taken from a brain-dead...

After you get the wound and follow all the steps of wound care, you need to observe your wound for a few days till it heals...

Learn whether taking amino acids is of a greater benefit or risk to your overall health. Amino acids are building blocks of...

Percutaneous balloon valvuloplasty is a minimally invasive method to repair the valves. It improves blood flow through the heart...

Reiki is a form of alternative therapy that began in Japan in the early 20th century. The word Reiki means universal energy. It...

Magnesium is a crucial element that we should be getting from a well-balanced diet. Unfortunately, many people don't get enough...

Rotator cuff exercises can help relieve shoulder pain, strengthen your muscles, and improve flexibility. Here are 5 of the best...

Love handles refer to the layers of fat present around the middle (waist) of a person's body. To get rid of love handles, you...

Coconut oil is all fat — much of it saturated fat. The best health benefits for coconut oil include benefits for heart health,...

Often considered vegetables, mushrooms are neither plants nor animals. They belong to a unique kingdom of fungi. Some of the...

Gastritis is a condition in which the lining of the stomach gets red and swollen (inflamed) due to various causes. The lining of...

Descent is the best remedy for all the stages of altitude sickness. It means to go down to a lower altitude as swiftly and safely...

The recommended way to roast vegetables is to set the temperature anywhere between 350 and 500°F. However, 400°F is usually ideal...

If you have a kidney stone, the best thing you can do is to stay hydrated and follow your doctor's recommendations. Learn about...

To lose weight, eat fewer calories than you burn throughout the day. The best things to eat for breakfast include oatmeal, eggs,...

The temporomandibular joint (TMJ) connects the jawbone and skull. It is situated just in front of the ears. TMJ moves while...

Peripheral artery disease (PAD), peripheral vascular disease (PVD), or peripheral vascular occlusive disease (PVOD) is a common...

Urinary incontinence is the leaking of urine from the bladder that you can't control. There are different kinds of urinary...

In most cases, the best treatment for a urinary tract infection (UTI) is a course of antibiotics. Which antibiotics are...

Second Source article from WebMD...

In most cases, bright red blood indicates bleeding in the lower intestine or rectum, whereas darker blood is a sign of bleeding...

Body types or somatotypes are hereditary traits based on your skeletal frame (bone structure and density) and body composition...

Breast augmentation and breast implant surgery are two different names used interchangeably for the same procedure. A breast lift...

Cacao nibs are crunchy cacao bean pieces. The beans undergo commercial processing that turns them into nibs. This involves...

Estimates for the average calorie requirement of a person are based on the estimated energy requirements or EER equations. These...

The development of breast buds is one of the first signs of puberty in a girl. The beginning of adult breast development is...

No, liver hemangioma doesn't go away without treatment. People who have liver hemangioma rarely experience signs and symptoms and...

Yes, nails have good regeneration capacity, but they grow slowly. Fingernails may grow one-tenth of a millimeter each day, so...

Recovery from kidney failure varies, depending on whether the condition is chronic or acute. Learn about renal failure treatment...

Breast pain can have a lot of causes and is not always associated with breast cancer. A pulled chest muscle may be due to angina,...

Quadriplegia is also known as tetraplegia. It is defined as the temporary or permanent loss of sensations and movements of the...

Most rotator cuff tears cannot heal on their own unless the injury is minor. Some need medications and physiotherapy, whereas...

Alzheimer's disease (AD) is a degenerative disease of the brain, resulting in memory loss, cognitive decline, and personality...

Constipation is a common side effect of berberine, especially when taken in large doses. Learn about the uses, dosage, and...

Although there is no cure for calciphylaxis, symptoms and complications can be managed through multidisciplinary approaches to...

Although not a major cause, nuts, such as cashews, can trigger heartburn in some individuals. Nuts, including cashews, are high...

Cordyceps fungus does not infect humans. Check out the center below for more medical references on infections, including...

Shortness of breath may be a symptom of COVID-19, but on its own it is unlikely to be a sign of infection. Learn about other...

Most people with Cushing syndrome are treated and cured. Some health problems may persist after successful treatment. The...

A nicotine test measures the level of nicotine or the chemicals cigarettes produce in the body. A lab examination called a...

Keeping well hydrated by drinking six to eight glasses of water daily (even more if working in hot and humid conditions) is...

While drinking more water can help boost kidney function, there is no evidence that suggests that it can prevent the progress of...

Energy is required to digest food and absorb and process the nutrients you intake. Due to the thermic effect of food, you can...

Exercise paired with a healthy diet is a great way to get healthier, reduce your cellulite, and reduce your overall risk for...

Exercise is a great way to build muscles and tone your body. Certain exercises that target a particular muscle group can make...

A facial nerve originates in the brain and controls the muscles on one side of the face. There are two facial nerves, one for...

You can tone flabby arms by combining specific arm muscle-building exercises with lots of cardiovascular exercises and a good...

Like women and girls, guys too can get breast lumps, but it is rare. Men have breast tissue (from birth), but it is not developed...

Laser hair removal helps keep unwanted hair away, however, it does not permanently remove it. Check out the center below for more...

Hemifacial microsomia can be fixed through various cosmetic procedures. Check out the center below for more medical references on...

Hip dysplasia often needs surgical correction. People who undergo surgery live healthy lives without further hip pain. If left...

Including hula hooping in your daily routine may help you burn calories, shed fat, and tone your muscles for a slim waist. In...

Hypospadias is a condition that does not resolve on its own, however, it can be corrected surgically when the newborn male is...

The force of the blood against the walls of the blood vessels carrying blood from the heart to other sites in the body (the...

A full-body workout means many groups of muscles are working at once. This helps to achieve greater workout results from a lesser...

Bread is high in carbohydrates and calories and low in nutrients; however, eating bread will not cause you to gain weight so long...

Italy is one of the healthiest countries in the world and is known for its delicious cuisine. Healthy fats, fresh veggies, and...

The Social Security Administration (SSA) recognizes hidradenitis suppurativa (HS) as a potentially disabling disease. For HS to...

Getting pregnant just after your period is unlikely, but it's not impossible. However, the chances of getting pregnant are low...

Fast weight loss goals are both unrealistic and unhealthy. Smaller, more realistic weight loss goals are the best way forward. A...

Mange is a type of skin condition caused by tiny parasites called mites. Besides humans, mites can live on animals, such as cats...

Medifast claims that it helps to lose 2 to 5 pounds each week. People on this diet are given five prepackaged Medifast meal...

Neuromyelitis optica (NMO) also known as Devic disease is a rare yet severe disease. In this condition, antibodies (proteins) are...

In some cases, pelvic inflammatory disease (PID) may go away without medical treatment. This depends on the body's immune system,...

If aging or genetics is the only cause of hair graying, this natural process cannot be reversed....

Prostate cancer develops in the prostate gland of men. It is one of the most common types of cancer. It is usually seen in men...

A receding hairline is a type of hair loss affecting both men and women. As the name suggests, a receding hairline causes hair...

Rheumatoid arthritis can be caused by and result in stress, as well as other conditions such as gastrointestinal problems (IBD)....

Effects of ricin poisoning depend on whether ricin was inhaled, ingested, or injected. Ricin poisoning can eventually lead to...

Root beer is a typically (although not exclusively) nonalcoholic, caffeine-free, sweet, and carbonated drink....

Sea urchins belong to a group of about 950 living species of spiny sea animals that are related to starfish and sand dollars....

Tendinosis can be cured but may take 3 to 6 months to heal. Physical therapy and other treatment measures may speed up the...

Yes, epiglottis can be repaired using surgery. Swallowing is vital for life. We swallow hundreds of times a day, even while we...

Ligaments are strong bands of tissue that hold bones together and control joint movements. A ligament serves as a tether between...

Yeast infections are not always contracted through direct contact; it is possible to pass Candida overgrowth by kissing or oral...

Yes, thyroid disease may cause burning mouth syndrome. Burning mouth syndrome is a severe, painful condition characterized by...

Urinary incontinence can happen to anyone and the severity varies depending on the age, cause, and type of urinary incontinence....

Urinary tract infection, or UTI, is caused by the bacterial infection in any part of the urinary system, including kidneys,...

Sometimes, UTI symptoms can linger even after antibiotic therapy. Reasons for this may be that your UTI is caused by an...

Whole body vibration has gained popularity as a form of passive exercise. However, studies regarding its benefits vs. harmful...

Being overweight is caused by many factors. It has been proven that not just one type of gene but many different genes are linked...

Weight loss surgery is an effective way for people with significant excess weight to improve their health. There is no official...

The shape of the face is the result of bone structure and genetics. Both are hard to change. However, rest assured, there are...

Scoliosis may worsen with age in some patients. The curve may increase with or without increasing the pain. Many patients fear...

A Brazilian is a waxing method used to get rid of all or most pubic hair. You can do a Brazilian with an epilator — but you...

No, drowning in a floatation tank is one of the most common myths of sensory deprivation. It is next to impossible to drown in a...

Laryngectomy is a surgical procedure for the removal of the larynx or voice box. It is mainly performed to treat cancer of the...

Yucca can be cooked and eaten. However, yucca flowers may be eaten raw because they have a mild sweet taste. Most people prefer...

You may not be able to feel the tumor because the mass of stomach cancer develops slowly. However, an abdominal mass related to a...

Ovarian cancer is a disease in which the abnormal cells in the ovary begin to grow and divide in an uncontrolled manner forming a...

Rectal cancer refers to the uncontrolled growth of cells in the rectum, which is the last part of the large bowel close to the...

Patients with urinary tract infection (UTI) are usually advised to drink six to eight glasses (1.5 to 2 liters) of water every...

Cystic fibrosis is classically a disease of childhood that progresses into adulthood. If you have a genetic defect related to...

Yes, an individual may get rid of MRSA completely by following the prescription given by doctors strictly. MRSA can be treated...

Shingles is a viral infection. It presents with a rash followed by an episode of intense pain in the infected area. This is...

Germs are microscopic organisms that can make you sick if they get into your body. Some germs found inside the home may make you...

Although thrush is not considered an STI, the infection can be transmitted during unprotected vaginal or anal sex, fingering, and...

Currently, no urinary tract infection (UTI) antibiotics are available over the counter (OTC) in the United States. A person must...

Acrylic nails also called fake or artificial nails are a type of nail enhancements made by layering a liquid acrylic compound...

Gastric bypass surgery, also known as a Roux-en-Y, is one kind of weight-loss surgery. You can live a normal live after gastric...

The liver is a vital organ regulating the levels of many substances in the body. It excretes a substance called bile. The bile...

Yes, cycling can help lose belly fat, but it will take time. A recent study showed regular cycling may enhance overall fat loss...

Drinking water is an important part of staying healthy. Staying hydrated is critical if you’re trying to lose weight because it...

You can lose belly fat without doing ab exercises by focusing on diet and reducing your overall body fat percentage....

Protein does not cause weight loss. But a diet high in protein will keep you from feeling hungry for longer....

Whether you wish to lose weight, gain muscle mass or maintain your physical fitness, kettlebells help you a great deal....

Rectal prolapse is the sliding down of the rectum (the last part of the large bowel) from its normal position and protruding out...

Hemorrhoids or piles are swollen, inflamed veins around the anus or lower part of the rectum (the terminal part of the large...

Lockjaw (trismus) is the inability to open the mouth or jaw fully. You can randomly get lockjaw if you have temporomandibular...

An ultrasound of the pelvis is usually the first test that is ordered to see if there is any problem with the ovaries or other...

Continuing to smoke after the diagnosis or during the treatment of lung cancer is usually not recommended because it may decrease...

It is possible to speak with only one functioning vocal cord, but the voice quality is raspy and weak and of lower pitch. The...

Turmeric is one of the most used spices in Asian cuisine. This yellow spice has been hailed for its healing properties for...

Glossectomy is a surgical procedure done to remove all or part of the tongue....

You can tell by your urine that you are in ketosis using over-the-counter urine ketone testing kits, which are an inexpensive and...

This is not recommended. Though mayonnaise, also referred to as mayo, contains egg yolk, it does not provide as much protein as...

Nair can be used in your private area to remove pubic hair. However, there are some precautions to take. Learn about other...

A patient with a broken metatarsal may be able to walk, depending on how painful the injury is. Despite this, the patient with a...

Stress fractures are tiny cracks that develop in the weight-bearing bones. These are often caused by repetitive force to bone...

Properly managing a thrown out back and back muscle strain requires pain relief measures such as resting and avoiding walking as...

The canalith repositioning procedure can help relieve benign paroxysmal positional vertigo (BPPV). BPPV is a condition in which a...

Hypothyroidism may be caused by several reasons. The causes are broadly divided into primary and secondary causes....

House gnats are those tiny grayish-black flies usually found around house plants. They are attracted to plants and decaying...

Fat deposits that distort connective tissues under the skin, resulting in a dimpled appearance of the skin, cause cellulite....

Chronic kidney disease (CKD), or chronic kidney failure, is slow and progressive loss of kidney function over several years. CKD...

Males are born with a hood of skin that covers the head of their penis. This hood is called the foreskin. The surgical removal of...

Date-rape drugs are substances that if ingested make it easier for someone to rape or perform any sexual activity. The activity...

Cochlear implants have a high success rate as medical prostheses because only less than 0.2% of recipients reject them. Adults...

Colon cleansing is also called colon/colonic irrigation. It is the act of irrigating or flushing out the colon or large intestine....

The risks of colon cleansing overweigh the benefits. Frequent colon cleansing without medical indications and a healthcare...

The most common early symptoms of myasthenia gravis drooping eyelids, blurred or double vision, difficulty swallowing or...

Compartment syndrome is a condition in which swelling and an increase in pressure within a limited space presses and compresses...

The thyroid gland is a small butterfly-shaped gland located in the front of the neck. Hypothyroidism is a medical condition in...

Deletion mutations can cause genetic diseases such as DiGeroge syndrome, Angelman syndrome, and Prader-Willi syndrome. Check out...

An individual may experience different symptoms; however, these are most common signs and symptoms of constipation....

The Current Procedural Terminology (CPT) code for diagnostic dilation and curettage (D&C) is 58120. CPT codes are an integral...

Croup is a viral infection caused by parainfluenza viruses, adenovirus, respiratory syncytial virus (RSV), or measles virus....

Cystic fibrosis (CF) is a progressive disease that needs daily care. Though a patient needs to take medications lifelong, most...

Amygdala or corpus amygdaloideum is a pair of almond-shaped neurons (nerve cells) located deep in the brain's medial temporal...

Here are eight ways to deal with negative comments about your weight, whether they come from friends, family members, or...

Dehydration occurs when the body fluid loss exceeds the intake. If the lost fluid is not replaced, it will eventually lead to a...

Maintaining a healthy weight is important because being overweight or underweight may lead to various health issues. Body mass...

A psychologist needs a doctorate in clinical psychology along with an internship....

Endoscopy is a procedure that allows a doctor to view the inside parts of the body such as the esophagus (food pipe), stomach,...

Hemiparesis and hemiplegia represent varying degrees of weakness in the body, causing the inability to move. The difference is in...

Although hospice and end-of-life care both aim to relieve pain and symptoms in terminally ill patients, they differ in the...

What is the difference between nephritis and nephrosis?...

For a long time, sellers have sold sativa as a stimulator drug that is suitable for daytime use. Indica has been considered as a...

What Is The Difference Between Strep Throat and Sore Throat? Learn how to identify the symptoms and treat these throat conditions...

The terms plastic surgery and cosmetic surgery are often used interchangeably. Although both disciplines of medical science aim...

The most common disadvantage of getting a dental implant is that it is a costly procedure and may not always be covered by...

A hip dislocation may occur due to an athletic injury or a motor vehicle accident. Joint deformity, pain, an inability to move...

Dizziness is a general term used to describe a range of sensations, such as feeling faint, light-headed, weak, or unsteady....

Patients who continue to have repeated episodes of dizziness need to consult with a doctor....

Alzheimer's disease (AD) is a degenerative disease of the brain. It is characterized by thinning of the brain surface and loss of...

Arm circles can really work on toning the muscles in your shoulder and arm—biceps and triceps. They also work on your upper back...

A baby is born with buds in the gums from which teeth erupt. All 20 primary teeth will grow from the teeth buds below the...

Harlequin ichthyosis is a rare congenital disease that affects the skin of nearly 1 in 500,000 people. Around seven babies...

The body has a natural detoxification system that eliminates toxins and harmful compounds. Hence, detoxing tea is ineffective and...

Yes, it is possible for your dimples to go away, especially if your parents do not have dimples. We often see newborn babies...

One can lose belly fat by adhering to a strict diet plan and exercise regimen and by making a few lifestyle modifications....

Vitamins or herbal supplements for hair growth are often used to promote healthy hair growth and regrowth. If there is hair loss...

Humans normally have 46 chromosomes (23 pairs). Check out the center below for more medical references on chromosomes, including...

Learn more about the major differences between hemorrhoids and rectal prolapse and the kinds of treatment available....

You need a tetanus shot for a small scratch if your tetanus immunization is not up to date and the injury caused a break in your...

Numerous studies have been conducted on face yoga or face exercises to improve the signs of aging over the face and neck area....

Head lice are parasites that are easy to differentiate from dandruff. And no, they do not like dandruff; they love your blood and...

Even though there is no solid evidence, current reports suggest that moderate drinkers have a longer lifespan than both...

You are so thrilled with your weight loss, and you might naturally expect that your friends and family will be equally happy....

It is possible that rice cakes may make you gain weight. This is especially true if you eat several at a time and top them with...

Cannabis sativa strains of cannabis generally give you a high. The cannabis plant comprises three species, each containing a...

Sun lamps are used to treat conditions caused by lack of sunlight exposure and may be effective in easing symptoms of seasonal...

A cyst is fluid-filled swelling that results when a gland or its draining duct gets blocked. Cysts in the vaginal area can result...

No, veneers (dental veneers) do not ruin your teeth. In fact, they improve the appearance of damaged or flawed teeth. Only a...

A subungual hematoma is bleeding under the nail. A doctor will drain your subungual hematoma only if it causes pain or is greater...

A needle biopsy is a minimally invasive procedure and does not require a large incision. Therefore, it is less painful compared...

Studies show that women who regularly consume avocados typically have reduced abdominal (belly) fat....

Cold weather can tighten the muscles and joints, leading to muscle aches and pain....

The birth control pill or the "pill" is used to prevent an undesired pregnancy. Over years, the pill has been blamed to cause...

Botox is well-tolerated and effective in treating an overactive bladder, urinary incontinence, and spastic bladders....

Cancer in the jaw is painful. It can also cause swelling, thus changing the appearance of the face. Sometimes, it may cause the...

In some, liver cancer may cause pain, particularly in the upper right area of the abdomen. Often people with liver cancer may...

Care/of is a vitamin company that claims to provide personalized vitamins at your doorstep based on a personality quiz....

CoolSculpting (medical term: cryolipolysis) is also called fat-freezing. This technique uses extremely low temperatures to break...

Delirium involves a sudden change in the way an individual thinks or acts. It may start suddenly over a few hours or days....

Dish soap can get rid of bacteria and even the viruses such as coronavirus. Dish soap is mainly used to remove grease and food...

Yes, drinking water may help resolve diverticulitis. However, the overall management of diverticulitis depends on the extent of...

Eating 3 hours a day is meant to help your metabolism stay active and burn more energy. Your body uses some of the energy you get...

When you get sick, your body needs rest to recuperate. Exercise can help you to some extent when dealing with a stuffy nose....

Typically, minimal saggy skin may return to normal shape after weight loss. However, skin stretched excessively for longer...

Hydrocephalus is a condition of the brain where there is pressure-induced deterioration of brain functions. It does not go away...

Liposuction is a cosmetic surgical procedure that permanently removes the existing fat cells but does not prevent the fat from...

There need to be more studies on Lipozene to prove its effect conclusively. The effectiveness of Lipozene seems to be...

Massage therapy has been known to reduce the recovery time and minimize scar tissue in cases of injuries. However, it is...

As per World Health Organization (WHO) guidelines, natural sugar does not count toward the daily intake because fruits and...

Neuromyelitis optica or NMO qualifies for severe disability because it affects the central nervous system, causing blindness and...

Researchers have observed promising results with platelet-rich plasma therapy; however, it is still considered experimental....

In the water-versus-tea battle, water still wins. Because water doesn't contain caffeine, sugar, or other additives, it's the...

Turkey is a good source of tryptophan, and tryptophan does play a role in helping you sleep. But the connection between eating...

COVID-19 or coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus called severe acute...

Degenerative disc disease is a term used to describe conditions in which there is progressive damage to the intervertebral discs....

People may generally gain some extra weight after they quit smoking. Gaining weight is considered to be a common side effect of...

Studies have shown that your appetite does increase during the winter months, with many people gaining at least 1-2 pounds....

The effects of drinking both room temperature and cold water vary by person, specifically by health, age, and the amount being...

Nicotine is water-soluble, so drinking water will help flush out any lingering traces. Water helps flush nicotine and other...

Most earaches are not medical emergencies and can often be treated at home. You can try one or a few of the following remedies...

Bleaching is one of the various treatments that is done to enhance the look of one's hair. While it is tempting to bleach your...

Emotional eating can be detrimental to one's efforts at weight loss. Learning to identify the situations and emotions that...

The diseases, encephalitis and meningitis, have striking similarities with each other. But they differ from each other by a few...

Chronic obstructive pulmonary disease (COPD) is a group of diseases causing an inflammatory reaction and irreversible damage to...

When you have knee pain, working out can be stressful. Exercises that you should not do if you have bad knees include leg...

One of the worst feelings is getting up in the morning to find that your beautifully maintained garden has been made unsightly by...

To speed up the recovery time from Achilles tendonitis, utilize the RICE protocol (rest, ice, compress, and elevate), as well as...

The role of fathers in modern households has significantly changed. A father's responsibilities in parenting include supporting...

Fibromyalgia is a common neurologic health problem that causes widespread pain and tenderness in the body. It is accompanied by...

Exercise is the key to a healthy life. When it comes to exercise, it does not mean only the strenuous ones and exercising at the...

Frankincense oil is sometimes called the king of all oils. Frankincense helps with pain and inflammation, but it may irritate...

Functional endoscopic sinus surgery (FESS) is a minimally invasive sinus surgery performed using a rigid endoscope (a tool with...

Gardner's syndrome is a genetic disorder that is characterized by intestinal polyps and dental anomalies. Learn the causes,...

Gastroesophageal reflux disease or GERD is caused by the weakening of the lower esophageal sphincter (LES). LES is a group of...

Learn what medical treatments can help treat your urinary tract infection symptoms and help you manage this condition....

The dark circles under the eyes are a common finding in many healthy individuals. It affects both men and women and is more...

Dark spots over the face can be due to conditions like acne, boils, chickenpox, excessive exposure to harsh sun, allergy to...

Falls or blows are the most common cause of gluteal injuries. Symptoms and signs of a gluteal injury include swelling,...

The glycemic index (GI) is a numeric value assigned to foods based on how slowly or quickly they can increase your blood glucose...

Helicobacter pylori or H. pylori infection occurs when H. pylori bacteria infects the lining of the stomach. H. pylori are...

Hamstring injuries may range from minor strains to major ruptures. A hamstring injury causes spasm, tightness, and tenderness....

Adenoid removal surgery is also called an adenoidectomy, and it is a commonly performed surgery in kids. Adenoids are the glands...

Lice (singular: louse) are tiny insects (known as parasites) that are most commonly found on the head (scalp). Hence, they are...

Early warning signs of job stress include headache, sleep disturbance, difficulty in concentrating, short temper, upset stomach,...

Epsom salt is a natural mineral salt made from a combination of sulfate and magnesium in rock formations. The health benefits of...

The importance of a healthy lifestyle in disease prevention is widely understood and most people know that lifestyle changes and...

Heat cramps usually affect people who sweat a lot during strenuous activity or work in a hot, humid environment. Symptoms of heat...

Heat exhaustion is a milder form of heat-related illness that can develop after several days of exposure to high temperatures and...

Heat stroke (heatstroke or sun stroke) is a form of hyperthermia. Heat stroke is a true medical emergency that can be fatal if...

Heel pain is most often caused by plantar fasciitis. Plantar fasciitis or heel spur syndrome is the tissue swelling over the sole...

Helicobacter pylori (H pylori) is a bacterium that is present in approximately half of the people in the world. However, not...

Herpangina and HFMD are viral infections that are common during childhood years. The most common cause of herpangina is...

Blood typing kits are accurate 99.9% of the time when used correctly. It is important to use enough blood when testing and store...

Learn how to treat a contusion, treatments, and when you should see a doctor....

The surgical removal of nasal polyps is known as nasal polypectomy. The procedure is mainly performed under local anesthesia or...

Diagnosis is usually made on clinical grounds with laboratory testing. Predisposing factors should be treated or eliminated where...

Conch (medically known as "concha") piercings are painful. Because each person has a different tolerance level, how much it hurts...

It depends on pain tolerance, and pain tolerance differs with everyone. The skin on and around the lips is more sensitive as...

As per research, people say that lip tattoos hurt, but there would be only stinging-like pain for a while. However, the threshold...

Rook piercings can be painful because they target the thickest and hardest tissue that doesn't pierce as easily as soft earlobes....

Tongue piercing as a form of body piercing has become quite popular as a fashion trend. The reasons vary. Some do it for...

Ear lobes are the safest part for ear piercings. However, cartilage piercings (or ear cartilage piercings) seem to be the latest...

Grade II hamstring strain, known as a partial tear, is typically more painful and may result in some swelling or bruising. The...

Bacon is a type of processed meat. Americans eat a tremendous amount of bacon every year despite warnings that bacon is...

Soy products like tofu, tempeh, soy milk, miso, and edamame come from soybeans. Soy is not bad for you and may in fact help guard...

The size and shape of areola and nipples vary greatly amongst females. Women usually have larger areola and nipples than girls...

Medically known as striae gravidarum, stretch marks on the stomach are a common sign during pregnancy. They may also appear in...

There are various ingredients that are inexpensive and easily available. These can be used to help bleach or lighten the hair....

The spine supports our weight and posture. A healthy spine is essential for supporting our body weight. Poor lifestyle habits,...

Losing excess weight is challenging. Several activities can help you burn 500 calories or more in an hour including dancing,...

Our overall well-being depends not only on our physical health but also on our emotional health. There are several kinds of...

Almost all of us have had stern words from our parents to correct our hunching or slouching postures during childhood. A good...

Losing lower belly fat can be quite a struggle, especially if you have had it for some time. Some of the science-backed tips for...

We all, regardless of our gender, wish for a fountain of youth. Men, women, and teenagers alike want a clear and glowing skin....

Hair has always been a significant aspect of beauty standards. Luscious and shiny locks have been considered ideal beauty for...

Cesarean delivery is the surgical delivery of a baby by cutting open the belly and womb. It is a major abdominal surgery...

Ways to get your energy back include a good diet, getting exercise, and working on your mental health....

When your back is stiff or weak, it becomes prone to injury. While most muscle spasms in your back are harmless and can be...

A female flea lays up to 50 eggs a day. Adult fleas live on pets, such as cats, feeding on blood and laying eggs in the fur....

Hair, on average, grows about half an inch every month. There is no proven scientific way to make hair grow faster. Certain home...

Bones are the substance that forms the skeleton of the body. They provide a rigid framework to your body and help you move...

Kidneys are vital organs involved in performing several important functions in the body. Almost a third of the adults in the...

Utilizing these 13 energy-boosting hacks can help you feel refreshed and gain energy instantly....

Melanin is a substance made by cells in the skin, and it is the pigment responsible for the skin color that may vary with race...

Losing one pound a day is not really a good idea. General recommendation is to lose one to one and a half pounds a week steadily...

The best way to lose your love handles is through a strict combination of appropriate diet and exercise....

Toning your thighs requires performing certain exercises and maintaining an active lifestyle. Check out the center below for more...

You can lose weight naturally and safely by consuming fewer calories than you burn each day. Here are 12 weight loss tips that...

Many brides attempt to lose weight before their wedding. Learn eleven healthy tips for weight loss to help you look your best on...

Losing weight in a short time requires patience and discipline. You need to bring about some major changes in your diet and...

Four emergency treatments to lower potassium quickly start working in minutes by shifting potassium out of the blood and into...

Each of us secretly desires a glowing face. It is not surprising that the market is flooded with cosmetics claiming to make your...

You will hardly come across any person who does not want thick hair. No wonder, there are so many hair-care products, such as...

The signs of healthy hair include thick, soft, and shiny hair. Having silky hair is something not every person is born with. Your...

Your nails can tell a lot about your overall health. Your doctor can diagnose several health conditions, such as anemia, lung...

Reducing belly fat seems to be an arduous task. Poor lifestyle, genetics, hormones, and medications often shows its impact on our...

You can reduce your exposure to toxins in the home by being mindful of the water you drink (and what you are drinking it out of),...

Wearing a finger splint keeps the tissues around the joint from overstretching, allowing you to keep your middle finger pain from...

The fingers or digits of the hand are involved in performing various tasks throughout the day. Be it fine movements such as...

Here are 11 different ways to relieve muscle soreness at home following an intense workout or rigorous physical activity....

The human hand is a miracle; it constitutes several small bones, muscles, ligaments, nerves, and muscles that facilitate its...

Having body hair is normal. Some may want to get rid of face and body hair permanently for cosmetic reasons, while others may...

For eggs as an emulsifier, you may replace one egg with soybean proteins. This will enhance the texture and viscosity of the...

Calisthenics exercises use our body weight. These exercises are performed with varying degrees of intensity and rhythm. You can...

A good skin is a combination of genetics, good skin care regime, and healthy diet habits. Pollution, excess caffeine, and...

Treating hair loss at home involves understanding the potential reason for the hair fall or hair thinning....

Maintaining bone health is even more crucial as we get older. Learn about how we can protect our bones with proper nutrition,...

It is often hard to detect liver cancer at early stages because they do not present any symptoms until they are advanced. Small...

Cancer is the second leading cause of death worldwide. It refers to uncontrolled growth of the cells that results in overgrowth...

Dogs and puppies are ideal hosts for worms and other parasites. If your puppy is losing weight and has diarrhea and/or vomiting,...

A breast tumor or cancer is suspected if the guy has a hard lump underneath the nipple and areola. Male breast cancer exhibits...

Gallbladder cancer, also known as malignant neoplasm of the gallbladder, is a disease caused by the abnormal growth of cells in...

Because piriformis syndrome and sciatica can cause similar symptoms, accurate diagnosis is critical for treatment. Learn how to...

The urinary bladder is a hollow organ in the pelvis that stores urine. During urination, urine leaves the bladder and exits the...

Human body is capable of maintaining a steady core temperature between 97°F and 99°F. However, it is essential to layer up in...

Breast cancer is more common in women. However, men can get breast cancer too. The chances of occurrence of breast cancer in men...

Spinal muscular atrophy (SMA) is a hereditary (running in families) disorder that progressively destroys the motor nerve cells...

Synesthesia is termed as a perceptual condition in which the stimulation of one sensory or cognitive pathway triggers an...

Losing weight and sustaining weight loss is challenging. Couples can lose weight together by spending time outdoors, making love,...

The recommended first-aid is to apply ice over the sting and raise the affected part. Do not apply peroxide, ammonia, or any home...

The outbreak of the coronavirus (COVID-19) pandemic has been declared a global emergency. As per experts, the coronavirus disease...

Hemorrhoid symptoms may go away with diet and lifestyle modifications. You must, however, seek immediate medical care if your...

According to the research, a hug may make an individual feel happy by reducing feelings of loneliness and harmful physical...

If you want to be a personal trainer for children, you need to be appropriately trained. This ensures the safety of the children...

Body mass index (BMI) is a measurement of body fat based on height and weight. The formula for calculating BMI is weight in...

Fourteen-year-olds struggle in developing a sense of who they are. They begin to realize that they play different roles with...

Patchy hair loss in the beard is called alopecia barbae. Treatment aims to limit activity of the immune cells in order to reduce...

Front of knee pain is also called anterior knee pain. Fix your front of the knee pain by using lifestyle changes, medical...

Ringing in the ears, or tinnitus, can be stopped by treating the underlying cause of the condition, which may involve...

Here are 7 ways to get rid of a crick in your neck, which include applying ice or heat, stretching, taking pain relievers, and...

Learn what medical treatments can help get rid of your kidney cysts and speed up your recovery....

Flies found in houses are referred to as houseflies and nuisance flies. They are found in almost every place where people live....

You can usually get rid of numbness in your hands with exercises and medications. However, hand numbness due to more serious...

Almost any ant that is attracted to sugar is often referred to as a sugar ant. However, this is not particularly correct, as many...

While tennis elbow can be painful, there are few things you can do at home to relieve your symptoms and prevent it from...

The medical treatment for stomach flu is based on maintaining adequate hydration and body sodium-potassium levels. The treatment...

Low hemoglobin levels can be caused by anemia and low iron intake. Here are 9 ways to increase your hemoglobin through diet and...

Vitamin D is an important nutrient that helps your body function properly. The best way to find out if you are getting enough...

The most common symptoms of a rotator cuff injury include pain while at rest or when lifting and lowering your arm. Here are more...

If you overpronate, your heel's outer edge hits the ground first while your foot rolls inward during your gait cycle....

If you are drinking from a public source of water, the federal, state, or tribal jurisdiction responsible for it is required to...

Some knee pain may subside with adequate rest and other physical therapies, which can be done at home; however, knee pain that...

You can identify a bug bite by looking at the bite itself. Check out the center below for more medical references on insect...

Your forearms are a part of the upper limb between the elbow and wrist. The forearm has two bones, namely, the radius (present...

A good hair day is one less thing to worry about! Everyone pines for a healthy and shiny mane, resorting to many of the over the...

The key to resolving a marital conflict is dealing with it maturely and compassionately, as well as utilizing these ten...

When you have a cold, certain chemicals (histamines) are secreted by your body; these may lead to sneezing, a runny nose, and...

The root causes of sugar cravings are most often lifestyle-related. You stop sugar cravings by making lifestyle-related changes,...

Metatarsalgia is pain at the ball of the foot. It is a common injury that is attributed to poor posture and being overweight....

Beautiful, shiny, lustrous hair! The thought itself makes the heart smile. A bad hair day can ruin mood instantly. The...

The causative situation usually results in absence or destruction of the normal canal skin. Unlike other bodily skin, this tissue...

Vaccines train a person's immune system to recognize and fight specific germs that can cause illness. COVID-19 vaccines work with...

Mutations can occur due to errors in DNA replication, exposure to mutagens, or viral infections. Check out the center below for...

Polyphenols are naturally occurring chemical compounds found in many plant-based foods and are good for our bodies. They are...

There are two ways a surrogate mother gets pregnant. In the first form, the surrogate mother's egg cell is used to conceive the...

The colon is the longest part of the large bowel or large intestine, measuring around 60 inch (around 1.5 meters). The large...

Splinters are usually wood, glass, or metal shards that penetrate your skin. This is something that has gone accidentally into...

Weight gain is a common concern. You can reduce fat by knowing your shape, maintaining a healthy diet, focusing on your carbs...

When you are trying to lose weight, your focus should not be on just weighing less on the scale. You should also aim to reduce a...

Appendicitis is inflammation of the appendix that should be checked by a doctor, who will assess your symptoms and order tests to...

Colon screening may be done in several ways. Screening exams are powerful tools to detect colorectal cancer. Regular screenings...

Patients know they have doctor-patient privilege in your office, but that doesn't make embarrassing conversations any easier....

An estimated 73.6 percent of the adults aged 20 years and older are overweight. Intermittent fasting focuses on the pattern of...

Drainage of a peritonsillar abscess is a minor surgical procedure for treating a peritonsillar abscess (also known as quinsy). It...

The nose is the most commonly injured structure in injuries involving the face. The nose is divided into left and right nostrils...

Star fruits taste best when consumed ripe. Unripe star fruits may taste excessively sour and at times bitter. Once ripe, these...

If you cannot eat them fresh, you can have sardines that are packed in water, tomato juice, or olive oil for health reasons. The...

The spoon theory is a way of expressing how a person with chronic disease copes with the limited energy they have to meet the...

Insomnia or lack of sleep is a frustrating experience. It makes you irritable and dull, as well as affects your physical and...

Treatment for a high ankle sprain typically follows the standard "RICE" protocol, which stands for rest, ice, compression, and...

Adrenal fatigue is not a recognized medical diagnosis but a theory that links chronic stress exposure to adrenal insufficiency...

The treatment of lockjaw depends on several factors, such as the severity of the condition, how long the condition has persisted,...

Your shoulder is made up of several joints, tendons (flexible inelastic cord), and muscles that provide a great range of motion...

The more we wear our favorite pair of shoes, the more we may notice that they are beginning to smell. Overuse, sweat, skin...

Anyone can achieve a flat stomach by reducing abdominal fat with some dietary modifications and these fourteen tips....

Weight loss is often a hush-hush topic, but when your loved one loses their confidence or becomes unhealthy, you need to step in....

Acanthamoeba is a germ commonly found in soil, dust, freshwater sources (such as lakes, rivers, and hot springs), swimming pools,...

Acromegaly is a rare endocrinological disorder; only three to four cases are diagnosed per million people each year....

The cells in the body grow, reproduce, and die under the controlled conditions. When the cells start growing uncontrollably with...

Botulinum toxins are typically ingested through food, although they can enter the body in other ways as well. Learn about 5...

Creutzfeldt-Jakob disease (CJD) is an extremely rare degenerative brain disorder that is rapidly progressive, and usually, it...

Keratoconus or conical cornea is a condition occurring in the eye in which the cornea (clear, dome-shaped cover over the colored...

The exact reason why you might get liver cancer is unknown. Chronic liver disease is often associated with primary liver cancer...

The face is often regarded as the doorway to the soul. Your worries, thoughts, and desires, all show up on your face in some way...

Stomachache or abdominal pain can occur due to several different causes and the intensity may vary. It may not always be possible...

If you have an ingrown toenail without significant pain, redness, or pus discharge, you can get rid of it with a few simple home...

Ants have their nests outside around the home. Ants tend to enter the home by following a chemical trail to the food that is...

Learn 23 natural home remedies to eradicate black ants overnight....

Body aches include muscle pain, joint pain, and pain in the ligaments and tendons. Get rid of body aches naturally by using hot...

Bronchitis is swelling of airways mostly due to a virus. Rarely, bacteria or fungi can also be the reason. Swelling in bronchial...

Getting rid of dark spots may take time; particularly if the spot is a few shades darker than your skin color, it would take six...

Ear mites are a common parasite affecting both cats and dogs. They are tiny, microscopic organisms that appear as tiny white dots...

Flyaway hair or frizzy hair is a common hair problem. You can use lip balm, hand lotion, static guard spray and olive oil to tame...

Gnats are tiny (about 1/8 inch long), dark, mosquito-like flies with antennae and long legs. One of the most effective ways of...

There is no medication to treat guinea worm disease or a vaccine to prevent infection. Treatment can only begin when the wound is...

The foot is often the most neglected part of the body. We often do not look twice at our feet, which is the most significant...

Head lice are small wingless insects that are light brown or grey in color and present on the scalp. They feed on blood of the...

Head lice are small wingless insects that are light brown or grey in color and may be present on the scalp, eyebrows, and...

The white of the eye (called the sclera) and the inner side of the eyelids are covered by a thin layer of transparent tissue...

Bags and shadows under your eyes are a common occurrence. They make you look dull and haggard. The treatment strategy often...

Almost all adults use some form of hair removal methods for getting rid of unwanted body hair. Shaving is one of the easiest and...

Spider mites are small insects that infect garden plants. They live on the undersides of the plant leaves where they may spin...

Transient lingual papillitis is the small, painful, reddish-white bumps or spots on the tongue that come and go away on their...

Home remedies for getting rid of yellow toenails include baking soda, vitamin E, antifungal nail creams, and certain oils....

A serving of raw kale contains 33 calories. To break it down, it has 6 g of carbohydrates, 3 g of protein, and 2 g of fiber....

In order to lose weight and get rid of belly flab, you have to eat better and do some abdominal exercises....

Blisters are small fluid pockets of clear fluid that form in the superficial skin layers. Most blisters develop because of...

Your immune system helps heal and keep you healthy. It is your barrier against illness, infection, and disease. To function...

Hot tub folliculitis, also called jacuzzi folliculitis or spa pool folliculitis, is a skin condition arising within hours to a...

Fire ants are a big nuisance if you find them infesting your house or gardens. Their bite is painful, and a few people develop...

Lungs are a pair of organs in the chest cavity. They are responsible for the exchange of the atmospheric air into the blood and...

Stomach ulcer or gastric ulcer is a painful open sore that develops on the lining of your stomach due to the damage to the inner...

Though bladder stones may not cause any symptoms, when they do, symptoms can range from pain in the lower abdomen to urinary...

You may have pulled your groin if you experience swelling, bruising, and pain in the groin. Learn how to tell the difference...

Exercise and fitness are good for your body and mind. You know you are addicted to exercise when you develop an unhealthy...

Vitamin D is an important hormone in your body that helps you regulate your calcium and phosphorus balance and bone density. The...

Tight hamstrings, sore feelings along the back of the thighs could be felt by everyone. Below are a few common ways to loosen...

A sitz bath is a warm, shallow bath that is used to cleanse the perineum. The perineum is the area between the rectum and the...

Who has not experienced picnics or outings spoiled by the irritating bugs buzzing in your ears! These tiny living beings can make...

The physician performs a pneumatic otoscopy using a special tool, otoscope....

Mindfulness means aligning yourself with the present. Often in our busy lives, we chase the future and overthink what better we...

Diabetic macular edema (DME) is an eye condition that affects people with diabetes, both type 1 and type 2 diabetes. Diabetic...

Getting plenty of rest and applying warm compresses are the best ways to relieve trapezius pain. It is also advised to consult a...

The outer ear canal is lined with many oil glands (sebaceous glands) and modified sweat glands. They together produce a sticky...

Blue light is one of the components or colors that make up the white light (sunlight) of the sun. It has a shorter wavelength and...

Oral cancer develops in the lip, tongue, floor of the mouth, palate, gums, inner lining of the mouth, and throat. It accounts for...

Choosing to eat healthy involves many lifestyle changes. As your diet changes, so do your go-to meals, snacks, and drinks. Some...

Rectal cancer refers to the uncontrolled growth of the cells in the rectum which is the last part of the large bowel close to the...

The most effective treatment for muscle cramps depends on the underlying cause but may include the following....

Night terrors do not often require any treatment or tests. In most children, these terrors pass before children reach their teen...

The best way to store fresh fish is on ice. Ice may need to be placed on top of the fish as well as underneath. The ice isn't...

It allows releasing the tension in the back. Performing either of the following stretches daily can improve the range of motion...

Regularly stretching the back muscles and other supporting structures of the spine help relieve stiffness. It reduces tension in...

Learn the symptoms of a tendon tear and strain below, which include swelling, redness, severe pain, and an inability to move the...

Carl Jung, a psychologist began using the terms introvert and extrovert in the 1920s and categorized people into these two...

How do you know if you have a broken bone or just a sprain? Learn about symptoms of a fractured arm and how you can tell when...

The vestibulo-ocular reflex (VOR) can be tested using the following methods Head impulse testing (HIT), Rotational chair testing,...

Lung cancer is the second leading cause of death in the United States. It is hard to detect in the early stages because it does...

Hundreds of viruses and bacteria can cause the common cold and flu. Most cases of cold and flu usually resolve in a week with...

What is a contusion injury and how do I know if I have one?...

A corneal abrasion is a type of eye injury that involves the clear, transparent tissue in front of the eye called the cornea. The...

A groin train may be treated with painkillers to manage symptoms and physical therapy to regain muscle strength. Surgery may be...

Knee effusion occurs when excess fluid collects around the knee joint. Treatment for knee effusion depends on the underlying...

In the early stages of a plantar fibroma, doctors advise the following nonsurgical treatment options. If the fibroma is severe...

Most cases of sore Achilles tendons are the result of Achilles tendonitis, which can be treated with a self-care protocol known...

Dry and frizzy hair is the most common problem faced by women across the world. Harsh winters and chemical products for hair and...

Dull, frizzy and unmanageable hair haunts most of our hair care dreams. When hair is stripped of its moisture and becomes dry,...

Learn what medical treatments can help with mucus in your urine and speed up your recovery....

Strictureplasty can be used to treat simple or short strictures. In this procedure, the damaged portion of the intestine is cut...

Autophagy is a vital process that helps eliminate unwanted materials from the body to make way for new ones. It means consuming...

The colon is the longest part of the large bowel or large intestine, measuring around 60 inch (1.5 m). The large bowel is a...

Nasal packing may be "anterior" nasal packing that is done by using a gauze inserted inside the nasal cavity after numbing the...

The glutes are the strongest and biggest muscle in the buttock area and comprise three separate muscles: the gluteus maximus,...

Tracheoesophageal puncture (TEP) is a surgical procedure in which a hole is created between the trachea (windpipe) and esophagus...

Alzheimer's disease (AD) is a degenerative disease of the brain, resulting in memory loss, cognitive decline, and personality...

In the genes, there are some regions that enhance the transcription, known as enhancers. These enhancers may not necessarily be...

Changes in the health of the eyes happen gradually without any obvious signs of disease. Eye test helps detect eye problems at an...

Barometric pressure, also called atmospheric pressure or air pressure, is the force or weight of the air surrounding us....

Body dysmorphic disorder (BDD) is a body image disorder characterized by persistent thinking and worrying about one or more...

Atropa belladonna (also referred to as belladonna and deadly nightshade) is a poisonous plant. Interestingly, its leaves and...

Breast cancer develops in the cells of the breasts and can spread to other parts of the body (metastasis). It is one of the most...

Graves’ disease is an autoimmune disease that affects the thyroid gland. In this disease, there is an overproduction of thyroid...

The hemlock plant, known as poison hemlock, is poisonous. Its seeds, flowers, leaves, or fruits contain poisonous alkaloid...

Homeopathy is an alternative medicine that utilizes highly diluted substances. Check out the center below for more medical...

Kabuki syndrome is caused by a mutation in the KMT2D gene or the KDM6A gene, whereas, in some cases, the cause remains unknown....

Researchers at the University of Florida discovered that an altered sense of smell in the left nostril may be a warning sign of...

Scoliosis is a lateral curvature of the spine, commonly diagnosed during early childhood or the teenage years. Scoliosis may make...

Tobacco smoke is a complex mixture of gaseous and particulate substances, and many of these are potential carcinogens. More than...

The Bug Bite Thing is a suction device that reduces itching, stinging, and swelling caused by bug bites and stings by drawing out...

Vaginal discharge is the fluid coming out of the vagina. All women have some amount of vaginal discharge. It is produced by tiny...

Zinc is an essential micronutrient that supports the immune system in numerous ways. A zinc deficiency can result in a weakened...

Fat-dissolving injections can effectively eliminate the fat from stubborn areas of the body, such as the chin and hips. The...

Numerous studies have concluded that laser treatment (also known as uvulopalatoplasty) is not a good treatment alternative for...

Post-exposure prophylaxis (PEP) involves taking anti-HIV medications immediately after any potential exposure to HIV (human...

Lipozene is a fiber-containing supplement hailed for its effectiveness for weight loss. It contains glucomannan as the active...

Muesli is a healthy breakfast option compared to other sugary cereals that we currently have in the market. Muesli is a delicious...

The thyroid gland is shaped like a butterfly and sits just below Adam's apple. It is attached to the deeper neck structures...

An audiometry test is done to evaluate your hearing capacity. It may be done in patients with deafness to determine the cause and...

Sometimes, a shoulder arthrocentesis may be performed using radiological guidance because it may be required to confirm the...

The patient is made to lie down for the fine needle biopsy of the breast. The physician may numb the breast using local...

Urodynamic studies test the functioning of sphincters (the ring of muscles that regulates urine flow), bladder, and urethra. It...

Learn what medical treatments can help ease your aneurysmal bone cyst symptoms and help you manage this condition....

An exercise stress test involves walking on a treadmill until you achieve a particular heart rate. Check out the center below for...

Epistaxis is bleeding from the nasal mucosa and is the most prevalent emergency in otorhinolaryngology. Learn six steps to stop...

Dermoscopy is useful in the evaluation of the skin surface. The doctor uses a handheld instrument, known as the dermatoscope. The...

The sinuses are cavities present in the facial bones. Frontal sinusitis is the swelling or infection of the frontal sinuses. The...

Gilbert's syndrome is diagnosed using blood tests that measure bilirubin levels in the blood and liver. Check out the center...

What is monoclonal gammopathy of undetermined significance (MGUS)? Learn about symptoms, risk factors, and treatment....

The orbit is a solid structure that contains the eyeball, fat, muscles, vessels, and nerves. The maxillary sinus, ethmoid sinus,...

Polysomnography (PSG) is the study of sleep patterns and the body's response to the various stages of the sleep cycle. The PSG is...

There are no standard or routine screening tests for prostate cancer. Studies are being done to find ways to make...

Learn how scurvy is treated and cured....

Water is essential for your body to function efficiently. The water you drink from your tap or bottled water comes from a utility...

Waist size is one of the indicators of good health. If your goal is to stay fit, waist measurement forms an important part of...

A neck strain is an injury to the muscles or tendons of your neck muscles and tendons — two types of soft tissue. It typically...

A foreign object cannot fall out from your ear on its own. It can stay in your ear until you do not remove it or get it removed....

Every patient's situation is different, and it is not always easy to predict till when the percutaneous drain is required....

People with Morquio syndrome usually have shorter lifespans than the general population. Check out the center below for more...

Altitude sickness usually resolves by itself within six to 48 hours. All the symptoms should subside completely within three days....

The average survival time for POEMS syndrome is 8 to 14 years....

Hair growth vitamins or herbal supplements are often used to promote healthy hair growth and regrowth. Taking hair growth...

Liposuction surgery provides permanent results and the removed fat does not return. Check out the center below for more medical...

The life expectancy of heterotaxy syndrome is 14 years; however, people may live up to 40 years. Check out the center below for...

Retainers are prescribed to protect the results of orthodontic treatment. The longevity of your retainers depends largely on the...

Many thrombosed external hemorrhoids may go away within a few weeks. Pain may improve within 7-10 days without surgery and may...

A watery or sticky vaginal discharge or leak will continue for approximately 20-25 days after cryosurgery. Cervical cryotherapy...

A Brazilian butt lift (BBL) can last decades if the procedure is done correctly and the proper aftercare is followed. Check out...

Depending on the section of the leg that's been broken, recovery time for an upper leg fracture may take 6 months to a year to...

Most fractured elbows heal within 3 months, although it can sometimes take more than a year for complete recovery. Learn about...

Recovery from a mild to moderate hyperextended knee can take 2 to 4 weeks to heal, whereas more severe cases may require 6 months...

A liver biopsy is a safe and quick procedure that takes around five minutes to complete. You may, however, be asked to lie on the...

A miscarriage is the loss of a pregnancy within the first 20 weeks of conceiving. It's also called pregnancy loss or spontaneous...

A nicotine high may last for less than two hours after your last cigarette....

Most distal radius fractures take about three months or more to heal. Proximal radius fracture heals faster in around 6 to 12...

Sialendoscopy is a surgical procedure that involves the insertion of a thin tube with a tiny camera into the duct (tiny channels)...

Depending on the severity of the sprain, a sprained ankle generally heals within 2 to 12 weeks of home management with proper...

When the lower spine muscles become swollen and inflamed, this is known as a strain. The majority of back strain pain will go...

Tummy tuck results are meant to be permanent. Check out the center below for more medical references on plastic surgery,...

The entire urodynamic test usually takes about 30 minutes. If the entire series of tests need to be performed, it may take up to...

The duration of the disease usually depends on the patient's overall health and age. In patients with acute bronchitis symptoms...

Costochondritis is an inflammation of the chest wall between the breastbone and ribs. Costochondritis usually goes away on its...

Esophageal cancer is a disease in which abnormal cells form in the tissues of the esophagus or the food pipe. The food pipe...

Depending on the severity of the condition, golfer's elbow takes about 3-6 months to heal with nonsurgical management. In rare...

The henna stain would last anywhere between a few days to weeks, depending on the area where you are applying and the number of...

A muscle strain occurs when muscle fibers are overstretched and tear. Learn more about muscle strains, how muscle strains happen,...

An oblique strain is a specific injury that affects your abdominal muscles. An oblique strain may heal within a few weeks to six...

A UTI or urinary tract infection refers to an infection affecting any part of the urinary tract. The urinary tract starts from...

Infectious mononucleosis, also called "mono," is a contagious infection most commonly caused by a herpes virus called...

On your weight loss journey, losing the last 10 pounds is often the most challenging for a variety of reasons. Most studies...

For many people with parotid gland tumors, parotidectomy is necessary. Parotidectomy is the surgery to remove the parotid gland....

Turbinates are scroll-like, shell-shaped networks of bones, vessels, and tissues within the nasal passageways. There are three...

Learn about the symptoms of dehydration, how to rehydrate, and how long it takes to rehydrate....

Kybella is the only U.S. Food and Drug Administration (FDA)-approved prescription drug for moderate to severe submental fat or a...

Pelvic exenteration is a surgical procedure performed for centrally located recurrent gynecologic cancers involving resection...

Pleurisy is a medical condition that causes chest pain and shortness of breath. It is swelling and irritation of the tissue...

Sinuses are air-filled cavities in the skull that surround the nose. They are present in the forehead, cheeks, and near the eyes....

After quitting smoking, many people find that withdrawal symptoms last for about 2-4 weeks, although they may last longer for...

The fibula is the long, thin bone of the lower leg on the side of the little toe. The fibula usually takes about three to six...

A repetitive strain injury (RSI) can heal within a few weeks to six months depending on the severity of the injury and available...

Recovery after a lumpectomy may vary from person to person. It depends on several factors, such as the size of the lump to be...

If you had a minor (decompressive) laminectomy, you may return to lighter activities such as sedentary work or housekeeping...

A muscle strain usually results when it is overly stretched, and the muscle fibers tear. A mild or grade I strain may need ten...

Gastric bypass surgery is a weight loss procedure that takes about two to three hours. In this surgery, usually reserved for...

Thumb sprains can take anywhere from 2-12 weeks to heal depending on the severity of the sprain. Learn about how sprains are...

Depending on the severity of your UTI, you may need to take a 3-day, 7-day or even 2-week course of antibiotics. Since the...

COVID-19 or coronavirus disease is an infectious disease caused by a newly discovered strain of coronavirus called SARS-CoV-2...

A muscle strain refers to tearing or stretching of the muscle fibers. Typically, a strained arm muscle heals in a few weeks to a...

When done for the treatment of medical conditions, the recovery may vary depending on the type of treatment. After a major...

Failing to treat a urinary tract infection can lead to serious health problems, including kidney infections. If you have...

Vertigo is a feeling of dizziness or the sensation that the room around you is spinning. An inner ear infection can cause vertigo...

Apricot seeds contain amygdalin, which is converted into cyanide in the body. Studies have shown that eating no more than 1-2 raw...

Consuming two to three Brazil nuts per day is unlikely to pose a health risk; however, eating 50 or more nuts a day may cause...

The National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC) recommend aiming to reduce only...

Working out is key to staying fit and healthy, but people sometimes overdo it. Research shows that most adults should take one or...

An organ is a collection of tissues joined in a structural unit to serve a function. The number of organs depends on who in the...

The average human adult has about 8-10 pints of blood in the body, which is 8% of total body weight. A pint of blood is...

The ribs are the series of long, flat, curved bones that form the protective cage of the thorax (chest). The human rib cage is...

If a child has a cleft lip and palate, treatment will be divided into several surgeries. The first surgery corrects the cleft...

An ileostomy is a procedure performed on the intestines. The last part of the small intestine (ileum) is cut and brought on the...

Chia seeds may provide several benefits as part of a healthy diet. There is no RDA for chia seeds. Still, they can be safely...

Doulas are professionals who assist with childbirth and women's reproductive health. The primary function is to provide support...

Polysomnography (PSG) or sleep study is a test used to diagnose various sleep disorders. It records your brain waves, oxygen...

The thyroid gland is a butterfly-shaped gland in the front of the neck. It consists of two lobes connected by a narrow band of...

Though these factors decide the cost of the surgery, your choice should not be based on the financial aspects alone. You should...

Digestive problems are one of the common health complaints. Constipation is the most common digestive problem in the United...

The American Heart Association recommends a quarter cup of daily intake of pumpkin seeds as part of an overall healthy diet,...

Knowing one's ideal weight and current weight is important. Being overweight or underweight may lead to various health issues....

Generally, you should aim to drink about 64 ounces of water per day. Check out the center below for more medical references on...

Dental implants are considered to be the best options to replace missing or damaged teeth. Depending on where it was placed,...

A bone bruise can be excruciatingly painful, severely limit movements, and take several months to heal. Learn about different...

Humerus fractures cause severe pain and swelling. On a scale of 10, pain in patients following a humerus fracture is eight or...

It may look like cystoscopy will be painful, but it does not usually cause distressing levels of pain. Some discomfort will be...

Achilles tendonitis pain may vary in intensity depending on the extent of the inflammation in the Achilles tendon....

This procedure takes place under general anaesthetic, so you won't feel any pain while it's happening....

Uvulopalatopharyngoplasty (UPPP) is currently the most common surgery performed for obstructive sleep apnea (OSA) or snoring in...

Inflammatory breast cancer (IBC) is a rare type of breast cancer accounting for around 1 to 5 percent of all breast cancer cases....

The 3-Day cardiac diet is one of the popular fad diets for weight-loss. The diet claims a weight loss of about 10 pounds or 4.5...

A broken collarbone is a common injury. But most collarbone fractures heal completely within a few months with no complications....

A liver biopsy can be performed in an outpatient setting. In the hands of an experienced doctor, it rarely produces...

Anemia if not treated for a long period can lead to serious complications....

Dilated cardiomyopathy is a serious condition because it increases the chances of life-threatening conditions, such as heart...

A stent is a tube that the surgeon fixes in a blocked artery. Most sites of stent placement are carotid arteries and coronary...

Generally, mono (or mononucleosis) isn't a serious condition and resolves with proper care and management. However, the...

The seriousness of retrolisthesis depends on the extent of vertebral displacement and can worsen if not diagnosed and treated in...

Aging is unavoidable, and it affects every part of your body, including your hair. Take care of your hair as you age by washing...

A liver transplant is a surgical procedure performed to remove a damaged or failed liver and replace it with a healthy liver....

You may feel awkward asking your doctor for a second opinion on their diagnosis or treatment plan. But asking some additional...

Lockjaw, also known as trismus, is a condition in which a person is unable to open their jaws fully. Spasm in jaw muscles make...

If you cannot fall asleep within 20-30 minutes of getting into bed or stay wide awake even after being extremely tired, then here...

Fasting has been linked to several health benefits, including weight management and reduced risk of disease. Here are 11 tips to...

A sinus infection, also known as sinusitis or rhinosinusitis, is a condition where the nasal passages become swollen and...

The sinuses are air-filled cavities that surround the nose and drain into the nose. They are present in the forehead, the cheeks...

There are several quick and safe methods available to get rid of unwanted hair from the face and body. They all vary in technique...

Shin splint is a common workout injury which aggravates due to overuse or repeated stress on the lower legs especially between...

Aggressive efforts to lose weight faster can damage your joints and reduce your muscle mass. Here are four simple steps—which if...

Hair coloring includes hazardous chemicals that can inflict extraordinary hair damage. Learn six ways to prevent damage and hair...

A sneeze is a sudden, forceful, uncontrolled burst of air through the nose and mouth. Anything that irritates the nose can result...

What is scurvy, and how do you know if you have it? Learn the signs and treatments of scurvy....

A UTI is an infection anywhere in the urinary tract. Signs that a UTI has spread to the kidneys include chills, high fever,...

The sensation that the world around you is spinning is called vertigo while infection of the inner ear may cause labyrinthitis....

Though your body does not change much after breast augmentation surgery, the breast area looks bigger, thus changing your overall...

Hypothermia or extreme exposure to cold can be classified as either accidental hypothermia (unintentional cold exposure) or...

Blood clots are clumps of blood formed when the blood changes from a fluid to a semisolid form. When a blood clot is formed in...

Iliotibial band syndrome is an overuse injury of the thigh and knee. Symptoms include knee pain and possible swelling. Treatment...

Inclusion-cell (I-cell) disease is a rare genetic disorder caused by certain gene mutations. Check out the center below for more...

Hernia is when part of a tissue or an organ bulges through a weak point in the body. There are various types of hernias occurring...

Irritable bowel syndrome or IBS is a medical condition affecting the large bowel. It is a group of symptoms occurring together,...

A contusion is a bruise that can result from an impact or similar injury when a small vessel in the area gets damaged. A...

An avulsion fracture is called a pseudo-Jones fracture, whereas a Jones fracture is considered a transverse fracture through the...

...

Nasal endoscopy or rhinoscopy is not a painful procedure; however, it may be slightly uncomfortable. Before nasal endoscopy, the...

Site of placement, uses, method of placement, changing of the tube, patient selection criteria, and feeding speed are the...

A resting heart rate of 50 beats per minute (bpm) is good for you if you are an athlete or a medical practitioner. If you are not...

The tragus is the tongue-like projection of the outer ear and consists of a thin layer of flexible cartilage. The tragus does not...

Tympanoplasty is a surgery involving the repair (reconstruction) of the eardrum (tympanic membrane). This is usually performed...

While it's true that acai berries are rich in antioxidants, the research around their effectiveness in weight loss is still a bit...

Agave can help prevent and reduce the effects of heart disease and diabetes. But the natural sweetener isn't a healthy choice,...

Almond milk is ideal for people who prefer a vegan diet and want fewer calories, but regular milk is more effective at...

Alopecia is an autoimmune disease where your immune system's cells turn on your hair follicles. Alopecia (hair loss) is both a...

Alopecia areata is a condition that causes patchy hair loss. Alopecia areata is an autoimmune condition, but it reverses in some...

The seeds (grains) of the amaranth plant have been used for thousands of years, particularly in Central America and Mexico. It is...

Everyone's definition of argument in marriage varies; however, disagreement is an inevitable part of any relationship. An unhappy...

Aspirin is an anti-inflammatory drug that falls under a drug class called nonsteroidal anti-inflammatory drugs (NSAIDs). Aspirin...

Red hair varies from deep burgundy to bright copper, auburn, reddish-orange, burnt orange and strawberry blond. Auburn or red...

Pancreatic cancer is cancer that begins in the tissues of the pancreas, an organ located behind the stomach. Pancreatic cancer...

Because balloon sinuplasty does not involve any major cutting or incisions, it is a less painful procedure compared with standard...

Bananas may be a particularly helpful remedy against kidney stones, as they are rich in potassium and magnesium and low in...

Being overweight or obese is when someone has enough excess fat to be considered unhealthy. Being overweight is not the new...

Both vinegar and bleach are practical and powerful to kill mold growth around the house. However, both have their advantages and...

Bloodletting is still used as a form of alternative medicine in some parts of the world. In modern medicine, removing blood is...

The visible light that we see is made up of a total of seven colors. The blue light is a part of this spectrum and is emitted...

Bone broth is touted as a magic liquid, claiming to cure colds, arthritis, strengthen bones, and improve skin. However, there is...

Boric acid is not safe for humans. Boric acid poisoning may be acute or chronic. Acute poisoning occurs when individuals swallow...

Buckwheat is a type of seed that belongs to a food group called pseudocereal, which are seeds consumed as cereal grains, but they...

Carb cycling is an attempt to fine-tune your carbohydrate consumption to alter many aspects of your metabolism. There isn't much...

Coconut milk is a milky white fluid that is extracted from the flesh of mature coconuts. It has a slightly sweet and nutty taste...

Moderate coffee consumption may lower your risk of developing gout and reduce the chances of having a flare-up. Coffee contains...

Coffee is the most popular stimulant substance drunk all over the world. More than 150 million people in the United States drink...

Potassium is an essential micronutrient required for cellular function. It is highly reactive in water and produces positively...

Untreated Cushing's syndrome can cause serious complications in the body. Check out the center below for more medical references...

A dental cleaning is typically a painless procedure because there is no cutting or injecting involved. In some cases, the doctor...

The positive and negative effects of dextrose depend on individual's overall health and their medical conditions. People with...

Diabetes mellitus or diabetes is a metabolic disease that is characterized by high levels of blood sugar (glucose)....

DOMS is an acronym for delayed-onset muscle soreness. DOMS occurs within 12-72 hours of performing strenuous exercises. Usually,...

About 60 percent of the body is made up of water. It forms a major part of the blood. The cells and the body cannot function...

Distilled water is considered the purest form of water. There are both potential risks and benefits of drinking distilled water....

Wheat is a grain that can be turned into flour, making wheat the main ingredient of many foods, such as bread, biscuits, cookies,...

Exocrine pancreatic insufficiency (EPI) is a long-lasting medical condition that affects the pancreas. It usually upsets the way...

Essential tremor is a progressive disorder involving the brain and nerves that is characterized by uncontrolled, rhythmic...

Glioma is a broad term used to describe the different types of glial tumors, which are astrocytoma, oligodendroglioma, and...

Greek yogurt is a high-protein yogurt produced by bacterial fermentation of lactose present in milk, releasing lactic acid that...

Both black tea and green tea have similar benefits. Green tea contains less caffeine than green tea, so it may be a better choice...

Yes. The main advantage of a hair transplant is that it is a permanent procedure. The long-term outcome of a hair transplant is...

Learn about the hammer toe surgery procedure and how to ease your recovery afterwards....

Millions of people are living with the herpes virus that causes genital herpes (herpes simplex virus [HSV]). Genital herpes can...

Henoch Schonlein purpura (HSP) is usually a self-limiting condition that resolves itself without active treatment; however, it...

Hepatitis is a term for inflammation of the liver. Hepatitis C has been found to be transmitted through sexual contact...

Hysteroscopy is a procedure performed by a gynecologist to inspect the insides of the uterine cavity using a thin tube with a...

Invisalign is a dental technology to straighten crooked teeth or reduce the inter-tooth spaces. Invisalign claims to be the first...

A stomach virus is also called stomach flu or gastroenteritis. It is a viral infection that infects the tummy and the gut. Food...

When compared with sitting, there are some benefits to be gained from standing during your workday. It takes more effort to stand...

Working out too close to bedtime may lead to a restless night. Sleep experts recommend hitting the gym at least two or three...

Labia minora hypertrophy is a usual growth and doesn't have any specific cause. The width and length of the inner lips may vary...

Carrots belong to the group of root vegetables that are loaded with several nutrients. Eating carrots in moderation is good for...

A study by Harvard Public School of Health stated that eating a bowl of quinoa daily may reduce the chances of early death risk...

Glycolic acid is an alpha hydroxy acid (AHA) that dissolves the bonds between dead skin cells on the face, allowing them to be...

It is safe to eat a clove of garlic as long as you are not allergic to it. However, you must be aware that it has a strong...

You don't have to sign up for a costly gym membership or buy a lot of exercise equipment to get fit. You can train at home and...

Oxidized melanin loses its color, making the hair look lighter. Bleaching significantly damages your hair. Whether you should...

Romaine lettuce (Lactuca sativa), also known as Romanian lettuce or cos lettuce, is one of the types of head lettuce that is deep...

Both ligament tears and tendon tears are serious conditions that can cause intense pain and irreversible impairment if left...

Jackfruit is an exotic fruit grown in tropical regions and native to the southern part of India. It's available in other parts of...

Lipoplasty is another name for liposuction, which is a surgical weight loss procedure. Check out the center below for more...

Liposuction is the same as liposculpture. Check out the center below for more medical references on weight loss surgery,...

Median arcuate ligament syndrome (MALS) is curable with the help of surgery. Learn more about causes, symptoms, and treatment....

Maltodextrins are synthesized from chemical treatment (hydrolysis) of carbohydrates or sugars. The source carbohydrate may be...

Prepping and cooking your meals in advance means that you’re set up for success for the rest of the week....

If you follow your microwave's instructions, it is in good working order with no damaged or broken parts, and it automatically...

Milk is safe to drink if you have a UTI. However, yogurt and other fermented dairy products that contain "good" bacteria are...

Many people find that their muscles twitch after exercise. Learn the signs of muscle twitches, what causes muscle twitches, how...

A pulled muscle is sometimes used as a colloquial term for a strain of moderate severity. A muscle becomes strained when it's...

Sore throat can be a symptom of allergies or COVID-19, and it can be difficult to tell which one you have. Understanding the...

Niacin flush is a harmless and temporary side effect of taking large doses of niacin supplements. The flushing usually subsides...

Currently, most of the insurance companies do not pay for snoring treatments as an isolated problem. Because NightLase is a...

Neuromyelitis optica (NMO) is an autoimmune disease that primarily affects the central nervous system. The autoimmune disease...

If you are a vegetarian, nutritional yeast is a good source of vitamin B12 and complete protein. Even nonvegetarians can eat or...

At present, Obamacare or the Affordable Healthcare Act is active, although one of its main clauses "the individual mandate" has...

Orthognathic surgery is jaw surgery. It is performed to correct the conditions of the lower jaw and the face. The surgery aims to...

A pacemaker is a small, battery-operated device that sends signals to the heart to regulate the heartbeat. The pacemaker senses...

Yes, pancreatitis is a life threatening condition if left untreated. Severe recurrent pancreatitis may cause blood and fluid loss...

In general, pea and soy proteins are very similar products. They’re both derived from plants and contain plant-based amino acids....

Peanut butter is considered quite healthy due to its good fats, antioxidants, and protein content; however, it must be consumed...

Pectus excavatum is a structural deformity in which a person's chest looks scooped out and the breastbone sinks into their chest....

Percutaneous endoscopic gastrostomy (PEG) tube placement procedure is not a major surgery. It does not involve opening the...

Plankton are microscopic organisms that play an important role in the marine ecosystem. They are food for shelled animals and...

By choosing plant proteins rather than meat proteins, you can expect many health benefits like low cancer risk and low diabetes...

Polycythemia can be caused by polycythemia vera, a type of blood cancer that results when bone marrow makes too many red blood...

Polypropylene (PP) is usually considered safe for humans. It is considered the safest of all plastics; it is a robust...

Prickly pear cactus is known by several other names, such as cactus fruit, nopal, and opuntia. The plant is not just known for...

Rice is the most commonly consumed grain on Earth for a long time and enjoyed due to its texture and taste. Quinoa also takes on...

Quinoa (pronounced as keen-wah) or Chenopodium quinoa is an annual herb of the goosefoot family. The herb is known for its edible...

Red wine vinegar is known to be beneficial mostly due to two of its ingredients: resveratrol and acetic acid. These ingredients...

It's true that you can be injured while running and that runners sometimes have sore knees or knee conditions. However, when...

The Russian twist is a simple and effective exercise to tone the core, shoulders, and hips. It's an ideal exercise for those...

Cannabis sativa strains are generally uplifting and give you a ‘high.’ Sativa strains mainly consist of a high limonene content...

Severe hydronephrosis can increase the risk of urinary tract infection (UTI). UTI associated with high fever leads to kidney...

Silicone or siloxane is a manmade substance. It is made from several chemicals, such as silicon element, oxygen, carbon, and...

Soy milk is not bad for you provided it is consumed in less than three servings per day and you do not have a soy allergy. Over...

Spinal muscular atrophy (SMA) is a type of genetic condition that affects the nerve cells regulating the muscles that help move...

Whole wheat breads and sprouted grain breads are better than white bread, which contains processed flour. But recent research...

Ovarian cancer is a disease where abnormal cells in the ovary begin to grow and divide uncontrollably, forming a mass of...

Hair type and texture are determined by several factors, including genetics. The African hair is more coiled and drier; Asian...

Thyroidectomy for substernal usually includes goiters with minimal extension in the thoracic cavity and those that are present in...

Yes, tattoo removal is painful and may cause a certain amount of irritation to the area being treated. The intensity of pain may...

Tea is generally safe, even in large amounts. While coffee is also safe to drink, high amounts can cause some problems....

COVID-19 or coronavirus disease is an infectious disease caused by a newly discovered strain of coronavirus named severe acute...

The external cephalic version is usually safe with a few risks observed. The success rate of the external cephalic version (ECV)...

The hobo spider bites when they feel threatened. This species is frequently confused with other species of spiders, especially...

An upright row is a form of exercise that mainly targets the shoulder and elbow. It is one of the best muscle builders for the...

The CA-125 blood test is one of clinical assessments used to diagnose ovarian cancer. However, CA-125 or other tumor markers...

Fish odor syndrome or trimethylaminuria is a condition characterized by a fishy body odor that is released in the sweat, urine,...

There is no permanent cure for Nager syndrome. Check out the center below for more medical references on genetic disorders,...

Thallium poisoning is a challenging condition to treat and cure, and the recovery phase may take several years. Check out the...

Yes, there is pain with liver cancer, but it usually does not appear in the early stages. A tumor that is large enough to press...

Thoracentesis is usually considered a minimally invasive surgery, which means it does not involve any major surgical cuts or...

It is said that a hearty laugh and a good night's sleep can solve most of your problems. Laughter is great for your physical and...

Tilapia is a mild-tasting fish that's low in calories. However, there are some concerns that it may not be as healthy as other...

About 10 out of 100 babies are born with a condition known as ankyloglossia, popularly known as tongue-tie. The condition makes...

Trichotillomania, also known as hair-pulling, is an impulse control disorder. It could be caused by anxiety and stress. It can...

A tumor is a mass or lump of tissue in an organ. In a healthy body, cells grow, divide, and are replaced by new cells. In the...

Tylenol helps relieve pain from hemorrhoids, whereas ibuprofen may help reduce both pain and swelling in the surrounding area....

Of all the emotions that have been studied, love certainly remains the most interesting one. We cannot choose to "not" fall for...

Vinegar is one of the best ingredients to make a pest control spray. It is effective in repelling ants, mosquitoes, fruit flies,...

Weight loss is achieved not through diet or exercise alone, but through a combination of the two. Learn about which diets and...

Whole-body scans are diagnostic imaging examinations that capture images of your entire body. The ionizing radiation used in the...

The American Heart Association recommends at least 150 minutes of physical activity a week. This translates to around 21 minutes...

Zumba workout is where you groove to the beats of salsa music. It feels more like a dance party than a workout. Zumba is a...

Any deviation in the curvature of the spine can lead to problems that may present as pain, stiffness, difficulty in balancing,...

Laryngitis is the inflammation of the voice box (larynx). If caused by a virus or bacteria, laryngitis may be contagious....

When a toenail grows inward instead of growing outward normally, it curves and grows into the skin. This irritates the skin and...

Nocturnal leg cramps, also known as sleep-related leg cramps or charley horse, are sudden, painful muscle contractions occurring...

Leg pain can occur as a result of conditions that affect the bones, joints, muscles, tendons, ligaments, blood vessels, nerves,...

Addison's disease is a rare disease of the adrenal glands. Adrenals are two small organs situated atop the kidneys. They secrete...

Most individuals with myasthenia can lead a normal or nearly normal lives if treatment is started on time. Myasthenia gravis or...

Neurofibromatosis (NF) is a genetic neurological disorder that causes tumors to form on the nerve tissue. These tumors, also...

Infantile neuroaxonal dystrophy (INAD) is a rare progressive neurodegenerative disease that typically causes death before the age...

Glycogen storage disease is a group of inherited metabolic disorders that affect the body's ability to store, break down and use...

People who are accurately diagnosed, adapt proper lifestyles and receive appropriate medical and surgical management may live for...

Life expectancy for stage V kidney failure without dialysis varies from person to person. However, death is inevitable within a...

A patient diagnosed with Treacher Collins syndrome (TCS) may expect to have approximately the same lifetime as the general...

Low blood pressure (hypotension) occurs when blood pressure drops below the normal range. Low blood pressure can be temporary, or...

Glycemic index (GI) is a numeric value assigned to foods based on how slowly or quickly they can increase your blood glucose...

Hair needs nutrition. Grow hair faster and thicker at home by eating a diet that provides enough protein, selenium, vitamins, and...

The medial collateral ligament (MCL) is one of four ligaments that stabilize the knee. MCL injuries are referred to as tears or...

Meningitis is an inflammation of the membrane (meninges) surrounding the brain and spinal cord and is characterized by an...

Meningitis is an inflammation of the membrane (meninges) surrounding the brain and spinal cord and is characterized by an...

The presence of Mercedes Benz sign in radiological findings (computed tomography or CT of the abdomen) may indicate gallstones in...

If you have metabolic syndrome, adopting a healthy diet can help you manage or even reverse your condition. Learn about what...

Minimally invasive parathyroid surgery is a procedure in which the parathyroid gland is removed through a small incision. The...

Mononucleosis is a contagious (but not highly contagious) disease, mostly caused by Epstein-Barr virus (EBV) infection. Hence, it...

Mouth lesions are the abnormal patches, sores, or altered texture of the mouth lining. The various mouth lesions include cuts,...

Muscle cramps are involuntarily and forcibly contracted muscles that do not relax. Extremely common, any muscles that have...

Muscle cramps cannot be stopped instantly with injections or pills, but some methods can be useful to relieve them which include...

Muscular dystrophies are a group of genetic diseases causing progressive weakness and loss of muscle mass. There are more than...

There are more than 30 types of muscular dystrophy that cause progressive muscle weakness, including Duchenne Becker (DMD),...

A myelodysplastic syndrome (MDS) is a type of blood cancer in which the blood-forming cells of the spongy part of the bone become...

Most people with chronic pain and fatigue in their muscles tend to have either fibromyalgia or myofascial pain syndrome (MPS)....

The US government (U.S. Department of Agriculture – USDA) developed a helpful guide for adults and children for optimal health....

There are many over-the-counter medications or prescription medications to treat vomiting. Vomiting linked with surgery,...

Nightshade vegetables are a group of vegetables that belong to the family "Solanaceae." Tomatoes, potatoes, eggplant and peppers...

Bile contents in the bile may sometimes crystallize and form gallstones. They may be as small as a grain of salt or as large as a...

Get the facts on obesity and being overweight, including the health risks, causes, reviews of weight-loss diet plans, BMI chart,...

Osteocytes are cells inside the bone. As osteoblasts mature, they become osteocytes. Osteoblasts turn into osteocytes while the...

Osteoblasts when transformed into osteocytes become mature bone cells....

Saturated fatty acids like palmitic acid are often thought of as harmful. But your body needs moderate amounts of saturated fatty...

Due to a higher blood flow in the head and neck than in the rest of the body, 40 to 45 percent of body heat is lost through the...

Percutaneous needle technique musculoskeletal biopsy is a procedure to obtain a small piece of tissue (biopsy) from the muscles...

Although the procedure is not painful, you may experience minor pain when the catheter (tubing) is passed through the veins. You...

A plant-based is one that is based on eating a variety of different plants. Plant-based diets are popular because they are...

Plantar fasciitis is inflammation of the ligament underneath the sole of the foot. Symptoms of plantar fasciitis include heel...

Degenerative disc disease is the natural wear and tear on your spinal discs as you age. Prevent degenerative disc disease from...

Enjoying a healthy diet helps to prevent diseases. A good diet also helps to control celiac disease, control diabetes, control...

If the prostate gland becomes swollen and tender, it is called prostatitis or prostate infection. The prostate gland is a...

There are many types of quadriceps injuries, including strains, contusions, Osgood-Schlatter disease, patellar tendinitis,...

Heartburn refers to the burning sensation in the chest due to backflow or reflux of the acidic stomach contents into the food...

Fingertip injury healing depends on the extent of the injury. Small wounds heal without any treatment in about two to four weeks;...

After surgery, pain killers and antibiotics are administered. Patients are usually discharged between one and three days after...

Hemorrhoids and band will dry up and fall off within one to two weeks after the procedure. However, some bleeding will be seen...

Nasal polyp removal is generally done by endoscopic surgery. Recovery after the surgery may vary from person to person. You may...

There are different types of modified radical neck dissection. The surgeon attempts to preserve the important neck structures as...

Most people qualify for gastric bypass surgery if they weigh 100lbs or more than their ideal body weight or have a BMI of 40 or...

Apart from the length, the flexible sigmoidoscope is more flexible to maneuver. Thus, it produces less discomfort. The rigid...

Nurse advocates in end-of-life care ensure that the patient is looked after ethically and that they receive care according to...

Masago and caviar are both fish roe (fish eggs) from different species of fish. Only the roe from sturgeon fish is called "true...

How can you satisfy your need to eat salt and stay healthy? These snacks may help to do the trick....

The research to reveal the exact cause of sarcoidosis is unknown. Certain inherited genes make it more likely for a person to...

Sciatica describes any type of shooting pain that begins at the spine and radiates through the buttocks and down the back of the...

Mild to moderate sciatica pain can be managed with a few at-home remedies within three months. Learn the nine best stretches and...

Body dysmorphic disorder is a serious mental health condition that affects about 1 out of every 50 people. In this, your mind is...

Self-injury and cutting are deliberate acts of harming the body due to various reasons. It may not be limited to suicidal...

Serosanguinous drainage is thin, watery discharge that contains a small amount of blood, while sanguineous drainage is fresh...

The set point theory is the idea that the human body maintains a set body weight after reaching a certain age. Learn how the...

Cutting carbs by limiting low-quality carbs can prevent some of the leading health conditions in the United States and help you...

If your back hurts, you should stop exercising for a few days and avoid pushing through the pain. How long you should wait...

BCAAs are essential amino acids and should be in your food daily. Without essential amino acids, your body can't keep cellular...

If you weigh yourself during your menstrual period, there are chances that the result may be higher than your actual weight. It...

Uterine fibroids are benign (noncancerous) growths in the uterus that often occur during childbearing years....

You can push your cuticles back gently with a wooden stick, which may help your nails appear longer. However, avoid cutting your...

Muscle strain is another term for a pulled muscle. Some experts recommend gentle stretching for muscles that are recovering from...

A pacemaker is a small device that sends electrical impulses to the heart muscles to maintain a suitable heart rate and rhythm....

Nutritional yeast is deactivated yeast, meaning the yeast cells are killed while being processed and the inactive yeast is the...

Most of the signs of kidney diseases are unnoticed, ignored, or appear very late in the disease. Over 37 million American adults...

An injury to a ligament is called a sprain, and an injury to muscle or tendon is called a strain. Sprains and strains may be...

Staph or Staphylococcus is a group of bacteria that is found over the skin of most individuals. Staph bacteria usually live...

Stress may be considered as any physical, chemical, or emotional factor that causes bodily or mental unrest and that may be a...

Meniere's disease is a chronic condition that manifests as hearing loss, vertigo, and ringing in the ears. Various surgical...

What is vitamin D deficiency? Learn the signs of vitamin D deficiency and what foods you can eat to help prevent vitamin D...

To diagnose if the hypothalamus is malfunctioning, laboratory tests are done that examine the patient's blood and urine for...

Symptoms of adult growth hormone can be classified into five types, including neuropsychiatric and cardiac problems, and...

IBS or irritable bowel syndrome is a medical condition affecting the large bowel. It is a type of functional bowel or...

Hypereosinophilic syndrome (HES) is a rare disease, characterized by the continued overproduction of a type of white blood cells...

Symptoms of thrombotic thrombocytopenic purpura (TTP) include bleeding into the skin or mucous membranes, seizures, confusion,...

Tendons are flexible bands of thick tissue that connect your muscles to bones. They help to move the muscles or bones of your...

A tennis elbow, also known as lateral epicondylitis, is a condition in which the swelling of the tendon causes pain in the elbow...

Diet means a reduction in calorie intake. For the optimal management of overweight and obese patients, a combination of diet,...

Leafy greens provide essential vitamins, minerals, and dietary fiber that are important for your health. Some of the healthiest...

People have used plants as a source of medicine for thousands of years. The best houseplants for health include chamomile, thyme,...

Going down to a lower altitude as swiftly and safely as possible is the best remedy for any stage of altitude sickness....

Flies are common pests around the world. They are vectors for more than 100 dangerous transmissible diseases, including typhoid,...

ALS belongs to a group of disorders known as motor neuron diseases (MND). The disease causes gradual damage to the nerve cells...

The military diet or the 3-day diet is one of the most popular weight-loss diets. Dating back to 1985, this fad diet claims a...

Hepatic encephalopathy (HE) is a condition in which brain function is severely compromised because of liver failure due to severe...

The pain from fibromyalgia can be intense and constant. It can be severe enough to keep you home from work and other activities....

Strawberries are chock full of vitamins. They contain Vitamin C, folate, potassium, antioxidants, manganese, and fiber, among...

With proper patient selection and timely intervention, the estimated success rate of mitral valve repair surgery is around 95%...

Thrush is a common yeast infection caused by a yeast called Candida.The mouth and throat are one of the most common sites of...

N-acetylcysteine (NAC) is a supplement that is transformed in the body into cysteine, which is an amino acid. Check out the...

Ketosis is defined as a natural metabolic process that involves the production of energy from the breakdown of fat into ketone...

The anterior cruciate ligament helps to prevent the top and bottom of the knee from sliding back and forth. Symptoms and signs of...

Tracheostomy is a procedure to create an opening (stoma) on the front of the neck up to the windpipe (trachea). A special tube...

Treatment of hypophosphatemia or low serum phosphate levels can include treating the underlying cause, dietary changes, or...

Periodic limb movement disorder (PLMD) is a sleep disorder characterized by jerky movements of the legs when a person is asleep....

The main goal of treating scarlet fever is to relieve the fever and itching as it causes discomfort to the patient's. The...

Turf toe is a sprain to the ligaments around the big toe joint. Symptoms and signs include pain, swelling, a popping sound, and...

A hernia appears when a part of tissue or organ bulges through a weak point in the body. There are various types of hernia...

A stroke, also called cerebrovascular accident (CVA), occurs when the blood supply is cut off or reduced to a part of the brain....

The urinary system of your body includes two kidneys, two tubes (ureters), a urine sac (bladder) and an opening to expel the...

Uterine fibroids are benign (noncancerous) growths in the uterus that often occur during childbearing years. It's also called...

...

Vitamin D deficiency has been linked with rickets, cancer, cardiovascular disease, severe asthma in children and cognitive...

Because vitamin K1 and vitamin K2 absorb in the body differently and transport to body tissues differently, they may have...

Vitamins are organic substances that are essential for the proper growth and functioning of the body. Calcium is a mineral...

Doctors recommend multivitamins for certain vitamin deficiencies. If you're taking a vitamin supplement for any type of vitamin...

Vestibulo-ocular reflex (VOR) is used to diagnose the cause of recurrent vertigo (giddiness)....

Signs of a stroke may sometimes go unnoticed initially and gradually progress. Sometimes, the signs of a stroke may appear...

Receiving a difficult diagnosis from your doctor can be scary and life-changing. Your diagnosis affects you, but also your family...

Most people have experienced some sort of pain or discomfort following a large meal or a particular food that didn't quite agree...

Second Source article from WebMD...

There are lots of reasons for people who are overweight or obese to lose weight. To be healthier. To look better. To feel better....

A bodyweight over the healthy limit is associated with several health conditions, such as diabetes, heart diseases, and certain...

In the United States, ribs usually refer to pork ribs or beef ribs....

The four primary ways in which you can burn body fat include nutrition, exercise, stress management, and getting adequate sleep....

The 5 benefits of drinking water are to maintain normal blood pressure, electrolyte balance, body temperature, prevent...

Learn the five exercises to strengthen your back, which includes renegade rows, bent-over reverse flys, scapular push-ups,...

The American College of Sports Medicine recommends stretching each major muscle group at least twice a week for 60 seconds after...

Building stamina through your diet includes consuming proper nutrients and staying hydrated. You can boost endurance by building...

Losing weight and figuring out the various lifestyle choices and weight management systems that work for you is a complicated...

Death is an inevitable part of life; however, a lack of knowledge has led to the following 6 myths about the dying process....

The seven most effective exercises are swimming, tai chi, resistance training, walking, kegels, active lifestyle, and sneak...

The voice box (larynx) is an essential organ for voice production and pronunciation. It is made up of nine pieces of cartilage...

Dental bridges or bridges are used when there are one or more missing teeth. Dental bridges are used to fill the gap created by...

Bulgarian split squat is a type of squat exercise that is good for lower-body training....

A butterfly needle is a device used to access a vein for withdrawing blood from the veins or giving medications into the vein. It...

Cankles is "slang" (and not a medical term) for the part of the leg where the ankle meets the calf without any defining contour...

A dermatome is an area of skin that is supplied by a single spinal sensory nerve. Sensory nerves are the nerves that transmit...

Types of FASDs include fetal alcohol syndrome (FAS), alcohol-related neurodevelopmental disorder (ARND), and alcohol-related...

Earthing, also called grounding, refers to the idea that staying in touch with the earth or ground has a positive impact on your...

Relational boundaries are those that are in place for the various types of relationships that you have in your life....

Gaslighting is a tactic in which a person tries to gain more power by making another person (the victim) question themselves and...

Positive affirmations are defined as statements that affirm something to be true. To explain, positive affirmations generally...

The five common acids have several uses in medicine, industries, and at home. The five common acids are sulfuric acid,...

Blood vessels are small tube-like structures through which blood circulates throughout the human body. The blood vessels...

Humidifiers are a part of many households during the winter or flu season when the air is dry. It's recommended to keep the...

Immunity shots go by many names: wellness shots, functional beverages, and immunity support drinks. Immunity shots contain...

A Jones fracture is a transverse fracture through the proximal fifth metatarsal bone, whereas a pseudo-Jones fracture is through...

Love handle is slang for fat accumulation at the waist. One can blame the tight clothing, but these only escalate the love...

Lunges are a type of lower body exercise that is good for toning your thighs and hips. This exercise forms a part of almost all...

Pronation and supination are movements that define the orientation of the palm, forearm, or foot in space. Pronation and...

Push-ups are a staple upper body exercise targeting multiple joints and muscle groups, mainly the pectoral (chest) muscles,...

Shoulder muscles are required for movements of the upper limb. They also give the shoulders their characteristic shape. The...

Learn seven common diet mistakes that may be inadvertently ruining your weight loss journey....

Endocrine glands are organs that are specialized in regulating various functions of your body. These functions include growth and...

Fidget toys are used by many adults and kids. The adults use these toys as a diversion from anxiety and a cycle of anxious...

A well-balanced and healthy diet plays an important role in good health. Some good home-cooked meals include lemon chicken,...

Most women encounter breast pain, fullness, or nipple pain at some point in their lives.Sore nipples are typically easy to...

Teenhood is a complex phase of life in which there are so many physical, emotional, and intellectual changes. The teenager might...

Sports injuries are those that occur when participating in sports or exercising. Learn the ten most common types of sports...

Whether you are a professional athlete or simply playing sports for fun, there is always a chance you could get injured. Here are...

Learn the 10 steps required in a foot spa treatment to help your feet heal from the stress of everyday life....

There are several theories of emotion that define the many different types of emotions in various ways. Some theories say that...

Ancient grains like millet, amaranth, and teff have a higher nutritional value and more calories than modern grains....

Amino acids are the basic building blocks of proteins and help our bodies to grow, repair body tissue, maintain immunity and...

The nucleus (pleural nuclei) is the most prominent and largest organelle in the cell. The three major functions of the nucleus...

The three main types of drug interactions include drug-drug, drug-food, and drug-condition interactions, which all can affect a...

The endocrine system is a network of glands called endocrine glands that are present throughout the body. The endocrine system...

Food intolerance is a condition in which an individual has difficulty in digesting certain foods. Consumption of these foods...

The red blood cells or RBCs present in the blood carry certain molecules, called antigens, on their surface that determine what...

Iron is an important substance that our body needs in minute amounts. Daily ingestion of iron is needed for the health of red...

Hemophilia is a rare bleeding disorder in which the blood doesn't clot normally. It mainly affects males and is rare in females....

The three types of reflexology include generic reflexology, precision reflexology, and vertical reflexology. Check out the center...

The three most commonly used types of medical scans include x-rays, CT scans, and MRI scans. Check out the center below for more...

Tears are present in the eyes from birth and throughout life, provided there are no other medical conditions that prevent tear...

The word "trauma" may be used in two different contexts. In the physical context, it means a physical injury inflicted on a...

Tetralogy of Fallot or TOF is a congenital (present since birth) heart defect that affects the normal flow of blood in the heart....

Stretching before and after a workout is essential to improve muscle flexibility and range of motion, and to prevent fatigue and...

Almost one-third of Americans are deficient in at least one nutrient, according to one study. The four missing nutrients in your...

Sarcoidosis is a rare condition that causes small patches of red and swollen tissue (granulomas) in the organs of the body. It...

The 4 types of alcohol are isopropyl alcohol, methyl alcohol, undistilled ethanol, and distilled ethanol....

What are the four types of bone fractures? Learn the signs of bone fractures and how doctors treat them....

In behavioral psychology, reinforcement is a technique that is responsible for learned behavior. Reinforce means to strengthen or...

The main types of sciatica are acute, chronic, bilateral, and alternative. Learn about the symptoms and causes of each type, as...

The blue zones listed nine common traits across healthy regions. These traits are believed to be primary factors in improving...

The muscular system is like a machine that converts chemical energy from food into mechanical energy. The 5 main functions of the...

Health assessments can help your doctor detect diseases early and allow you to take measures to improve your health. Learn about...

Hormones play an important role in regulating hunger and satiety. The 5 main hormones involved in hunger include leptin, ghrelin,...

The five most common blood tests include complete blood count, basic metabolic panel, blood enzyme test, lipoprotein panel, and...

The key to eating well is to enjoy a variety of nutritious foods from each of the Five Food Groups....

According to the U.S. Food and Drug Administration, carbohydrates, fats, proteins, fiber, and water are among the five main types...

The integumentary system protects the inside of the body from environmental elements. The 5 parts of the integumentary system are...

Compartment syndrome is a very painful condition that occurs when the pressure in and around the muscles increases. A compartment...

The doctor will take your complete medical history along with your family history, such as if anyone in your family has or had...

Grief is an emotion of loss, it may be a family member, a friend, a recent breakup or divorce, or loss of a job....

The 6 Ps of limb ischemia is a mnemonic device to help identify symptoms, which include, pain, pulselessness, pallor,...

Understanding the following 6 signs of impending death can better help you care for a person going through the dying process....

Urinary incontinence is loss of bladder control. The severity ranges from occasionally leaking urine while straining, coughing,...

Knee pain is a common problem that can have a number of different causes. The seven best exercises for knee pain are the...

Some drug interactions can have serious side effects, while others may be lethal. You should avoid dangerous drug mistakes like...

A well-stocked medicine cabinet is essential for every household to treat a minor illness or injury. Learn the seven common...

CPR, or cardiopulmonary resuscitation, is a combination of chest compressions and mouth-to-mouth. Here are the 7 basic steps of...

Learn the seven steps of handwashing to ensure cleanliness and help stop the spread of germs and viruses....

There are seven essential factors for a balanced diet. They are carbohydrates, protein, fat, fiber, vitamins, minerals and water....

An organ is a collection of tissues that function in a particular manner. The tissue is connected and constructed as a unit to...

EMDR therapy has eight treatment phases: history taking and treatment planning, preparation, assessment, desensitization,...

The definition of "family" has become more diverse, and your family may look different than other families. Whoever makes up your...

Erik Erikson was a famous 20th-century German-American psychologist. He is famous for his works in developmental psychology and...

The common signs and symptoms of borderline personality disorder (BPD) may include Frantic efforts to avoid real or imagined...

Mental disorders like physical disorders have a spectrum ranging from mild to severe....

A vaccine is a medication that trains the immune system to produce special proteins (antibodies) that fight a specific disease. A...

A National Center for Health Statistics study found that most women who use birth control chose intrauterine devices (IUDs). The...

African mango (Irvingia gabonensis) is a tree native to West Africa. The benefits of African mango may include its proposed uses...

Aloe vera is a cactus-like plant that grows in hot and dry climates. It is farmed in the subtropical areas, including the...

Broth, also known as stock, made from bones of animals and birds has long been consumed as food since prehistoric times....

Learn the seven benefits of a nasal rinse, which include better sleep, ensuring proper nasal hygiene, and feeling more energized....

Creatine is a popular supplement in the fitness industry for improving lean muscle mass, building stamina, and boosting exercise...

Cranberries, also called American cranberries or bearberries, are the fruits of the evergreen cranberry shrub. The cranberry...

Barley is one of the world's earliest cultivated grains and forms a crucial part of traditional diets across the globe. Apart...

Buckwheat is a type of seed that belongs to a food group called pseudocereal, which are seeds consumed as cereal grains, but they...

Celery provides many health benefits and nutrients that promote overall health in numerous ways. The benefits of eating celery...

Pumpkin seeds are densely packed with essential nutrients, vitamins, and minerals and provide an impressive amount of health...

Radish is an edible vegetable root with a pungent, sweet taste. Because of the presence of a wide variety of nutrients, radish...

Almost every family in America enjoys eating strawberries fruits due to their delicious taste. First cultivated in ancient Rome,...

Volatile oils in eucalyptus leaves have medicinal properties. The benefits of eucalyptus include relief from stuffy nose, insect...

Jumping is regarded as a type of anaerobic exercise because it involves quick bursts of energy for which your body does not rely...

Kelp is a type of brown algae that usually grows in cool, relatively shallow waters close to the shore. Kelp, also known as kombu...

Legs are the pillars for a healthy body and training them should be a top priority for overall physique and health. There are 12...

Nettle is a plant best known for the sting of its leaves. The root of this plant has been used to improve urine flow, ease...

Raspberries are edible fruits of a plant species in the genus Rubus. They are related to the rose family. They are one of the...

Squats are a simple and effective exercise that focuses on multiple muscle groups. The benefits of squats include improved...

Our world is fast-moving, and people barely have time to ask, "how do you feel". Most of us carry a plastic smile with an "I am...

Tinctures are herbal extracts that are extremely popular in folk remedies, Ayurveda, and homeopathy. They are produced by soaking...

Vitamin D is an essential nutrient for our bodies. Learn about eight benefits of vitamin D, how to know if you’re getting enough...

Abdominal exercises strengthen the core muscle groups, including the rectus abdominis, obliques, transversus abdominis, which...

Lower back pain is one of the common types of complaints by the general population. It may happen due to poor posture, injury,...

The bumps on the areola are known as ‘Montgomery glands.’ Montgomery glands are not visible until you are aroused or pregnant....

Dysuria can result from both infectious and noninfectious causes. Check out the center below for more medical references on...

Most lung nodules aren't cancerous. It has been noted that fewer than 5 percent of lung nodules turn out to be cancer, i.e., 3 or...

Stress is your body's natural response to challenging situations in your life. So, feeling stressed once in a while is completely...

An autoimmune disorder occurs when a person's immune system mistakenly attacks their own body tissues such as the skin or joints...

A seizure is a sudden change in the brain's normal electrical activity. During a seizure, brain cells fire uncontrollably than...

Body mass index (BMI) may not be an accurate measure of body fat content because it doesn't take into account muscle mass, bone...

Cancer, when detected in its early stage, has more chances of being cured than when detected in the advanced stages. Signs and...

Appendicitis is inflammation of the appendix. It is the most common condition for emergency surgeries in the United States....

Anticholinergic medications include a broad class of drugs that blocks the action of a chemical messenger (neurotransmitter)...

Flirting is an essential aspect of human interaction. It often opens a portal for intimate relationships between two people. Both...

Inflammation is the body's response to any harmful stimulus. The stimulus may be an injury, infection, or irritation. The...

Pathogens are infectious micro-organisms, germs, or biological agents that cause infectious diseases or illnesses in the host...

Hair type and texture are determined by several factors including genetics. There are four main types of hair texture: Type 1 -...

Schema or schemata are an important concept in psychology. They are basic units or building blocks of memory. It is a mental...

Fasting is defined as a period of partial or total restriction from all foods or selected foods. The health benefits of fasting...

Kale is good for health because it packs nutrition in every bite. Health benefits of kale include a stronger immune system,...

The six health benefits of pumpkin include better eyes, better immunity, high in fiber, better heart, better weight loss, and...

Turmeric is a root closely related to ginger, sometimes referred to as Indian saffron. Health benefits of turmeric may include...

Belly fat can lead to health risks such as heart disease, diabetes, thyroid imbalances, and even some cancers. Learn about how to...

Warming up before exercise is important because it increases blood flow to the muscles. Check out the center below for more...

Lung cancer refers to an uncontrolled growth of cells that starts in the lungs. The cells then cluster together to form a tumor...

The limbic system is a part of the brain that deals with three major functions...

Honey is a natural substance that has been used for several medicinal purposes for thousands of years. The medicinal uses of...

Food intolerance is a condition in which a person is unable, or finds it difficult to digest certain foods, and experiences...

If you want to lose weight, you may have been told to count calories. The most effective tips for weight loss include eating...

Your back muscles are responsible for supporting your spine and helping you move your body. They include the trapezius, rhomboid,...

The arm is the part of the upper extremity between the shoulder joint and the elbow joint. It has a bone called the humerus,...

Coffee is one of the most popular beverages in the US. People drink coffee several times a day citing the reason that it makes...

Some negatives of a plant-based diet include giving up foods you enjoy, finding restaurant meals, finding affordable plant-based...

Hypertension or high blood pressure (high BP) is a medical condition where the pressure in the blood vessels is persistently...

What are amino acids? Learn which amino acids are essential to the human body and how you can make sure you’re getting enough....

Cholesterol is a waxy substance found in all the cells of the body. It is a type of fat that is produced by the liver....

As an athlete, your nutritional needs vary depending on the type and amount of training you do, as well as your overall health....

Breast cancer is a multifactorial disease that can be caused by genetic and environmental factors. Experts are not yet fully...

All men are at risk of prostate cancer; however, some men are at more risk than others. Apart from being male, current risk...

Treating a medical condition, such as cancer, with extreme cold to freeze the abnormal cells is called cryotherapy. The United...

Antioxidants, fiber, vitamin A, and Vitamin C are just a few of the beneficial nutrients found in tart cherry juice....

The most important sign of a codependent person is the need to be needed. They will do anything they can to achieve this because...

Signs of potassium deficiency include muscle weakness, fatigue, numbness or tingling, nausea, vomiting, constipation, bloating,...

Symptoms of zinc deficiency include poor appetite, weaker immune system, slow wound healing, loss of taste and smell, and more....

Marriage is considered one of the most sacred relationships; however, not every marriage results in a good or happy life....

Magnesium deficiency is often overlooked because symptoms often appear until your levels are dangerously low. Here are the 4...

Knowing the indicators of a difficult marriage will help you decide if the red flags need to be addressed, especially because...

Phosphorus is an essential mineral that the body needs, to perform a wide range of essential functions. Phosphorus is a mineral...

There are 6 stages of rigor mortis, which begin within 2 hours of death and peak at about 12 hours. Overall, the process of rigor...

The most common symptom of a torn tricep is pain in the elbow. Learn more about triceps tendon injuries, including symptoms, risk...

Adenoids that appear as small patches are located behind the nose and roof of your mouth. Unlike your tonsils, adenoids are not...

Adrenal burnout refers to a group of symptoms that includes insomnia, brain fog, fatigue, anxiety, and depression. Check out the...

Cryptosporidiosis is caused by Cryptosporidium (Crypto), which is most commonly found in water, food, and soil or on surfaces...

Myositis means swelling and redness of the muscles. Weakness is the dominant symptom of myositis....

Pelvic inflammatory disease (PID) is an infection of the female reproductive organs that can damage parts of the female...

A person may have trouble adjusting to a new shift that falls between 7 pm and 6 am. For a few weeks, the person does not face...

Liver cancer, hepatic cancer or hepatocellular cancer (HCC) is a cancer that begins in the liver. Normal liver cells become...

Stage IV kidney disease occurs when your estimated eGFR falls to 15-19 mg/mL, indicating severe loss of kidney function. Learn...

Thyroid eye disease (TED) is a rare eye condition characterized by progressive inflammation and damage to the muscles and soft...

Worm infestation occurs in humans when parasitic worms, also known as intestinal worms, live and grow inside the body. The...

The science of smell may be too complex to categorize. As per researchers, the scent receptors in the human nose are designed to...

Depending on the severity of damage, muscle strains are classified into three grades. Learn about symptoms, causes, and treatment....

Treating dysgraphia may take weeks or even months, but patience is essential. Dysgraphia generally occurs among children aged...

Personality disorders are a group of mental health issues that are characterized by inflexible, rigid, and repeated patterns of...

The top 10 most prescribed drugs are atorvastatin, levothyroxine, lisinopril, metformin, metoprolol, amlodipine, albuterol,...

The top five health concerns today are hypertension, depression, high cholesterol, diabetes, and substance use disorders....

Amnesia or memory loss is defined as unusual forgetfulness where the loss of memory is greater than ordinary circumstances. The...

The United States Food and Drug Administration (FDA) defines cosmetics as products "intended to be applied to the human body for...

Encephalopathy is defined as a disease or group of diseases in which the functioning of the brain is affected. There are various...

Tremors mean shakiness. They are unintentional, rhythmic movements of a body part. Though they are not life-threatening, they can...

Sleep apnea is a sleep disorder that can potentially lead to serious systemic health complications. It is a condition that causes...

Hangnails can result from a protein deficiency, as well as a lack of essential vitamins including folic acid, vitamin B, vitamin...

Workout regimens differ from person to person. Depending on one's weight loss goals and desired physique, one may change it as...

If you are trying out some authentic Asian recipes and you run out of hoisin sauce, or you couldn't find one in the store, then...

Blood in the stool can be caused by a variety of health conditions. Find out more about what it can mean if you have blood in...

Fatigue is a constant, lingering feeling of exhaustion. Fatigue can also be caused by a number of factors working in combination...

A positive D-dimer blood test typically indicates increased blood clots in the body. Check out the center below for more medical...

Diarrhea is a common condition and usually goes away without intervention....

A low blood potassium level is medically known as hypokalemia. A blood test is sufficient to confirm its diagnosis....

Muscle strain is sometimes called a pulled muscle. Treat a muscle strain in your back with ice, rest, compression, and heat or a...

Back pain or backache is a common type of pain that may affect any age group depending on the cause....

Broccoli is one of the superfoods owing to its anti-cancer and anti-inflammatory effects. Learn the 14 health benefits of eating...

For most smokers and tobacco users, tobacco cravings are overpowering, making quitting difficult. Certain foods and drinks can...

Cornstarch is an essential ingredient used for various purposes in cooking and baking. Other ingredients that can be used to...

Seasonal flu, colds, and allergies are common ailments affecting most people all round the year. You must always be cautious of...

Weight gain or ‘putting on’ body weight should be done healthily and safely. Bodyweight can increase when there is an increase in...

Temporary tattoos usually fade in a few days to a few weeks. Permanent tattoos do not go away on their own; however, there are...

If you have kidney failure, you need to be even more careful about your diet. Learn about what foods to avoid with kidney disease....

Repetitive movements can cause repetitive motion disorders (RMDs), or stress injuries to your muscles, tendons, ligaments, and...

Doctors may ask people with Graves’ disease to avoid certain foods because of the following reasons:These people may have...

A buffalo neck hump, or dorsocervical fat pad, can develop when fat collects on the back of your beck. Learn about 6 possible...

A cleft palate is a facial defect in babies that occurs when they are developing inside the womb. A baby's facial features...

The most common type of anemia is due to deficiency of iron in the body, called iron-deficiency anemia....

Nasal congestion, or a stuffed up nose, occurs when your nasal tissues are inflamed from infections, allergies, or other...

An anterior pelvic tilt is caused by the shortening of the hip flexors, which typically results from a sedentary lifestyle or...

Physical trauma is the most common cause of auricular hematoma. Repeated injuries to the ear are the most common reasons for the...

Boils or furuncles on the private parts usually develop when the hair follicles get blocked and infected. Men get boils around...

Cachexia or wasting syndrome involves a complex change in the body, causing the body to lose weight and muscles. There isn't...

Complex regional pain syndrome (CRPS), also called reflex sympathetic dystrophy (RSD), describes a group of painful conditions...

Dysarthria means slurred speech. A pathology that causes difficulty moving the muscles in your mouth and face that control speech...

Epiglottitis is a potentially life-threatening condition that occurs due to inflammation of the epiglottis—a small "lid"-like...

Floating-Harbor syndrome is a rare condition caused by genetics and mutation in genes. Check out the center below for more...

Gastroesophageal reflux disease (GERD) is a chronic disorder in which acid reflux occurs at least two times a week for several...

While there are many causes of greasy hair, from scalp conditions to poor hair care habits, in most cases the problem can be...

The main cause of hirsutism in females is androgens....

The 3 primary causes of hourglass syndrome include poor habits, nonideal childhood development, and defensive patterns....

Hypercapnia refers to the accumulation of carbon dioxide (CO2) in the blood. There are various causes of hypercapnia....

Inflammation is a part of the body's defense mechanism. It is a process through which the immune system recognizes and fights...

As per research, laryngeal dystonia or spasmodic dysphonia is a neurological disorder usually caused because of an abnormal...

Lichen sclerosus or LS is a long-term (chronic) skin condition. It can affect the skin on any part of the body; however, it often...

Several nerves and muscles control jaw movement. Due to their anatomical arrangement, lockjaw is typically characterized by a...

Microalbuminuria can therefore be a sign that your kidneys are not functioning optimally. Diabetes is the most common cause of...

Moon face, otherwise known as moon facies, is most often caused by Cushing's syndrome or prolonged steroid treatment and results...

A lung nodule is a small round to oval mass of tissue in the lung. Nodules in the lung can be either cancerous (malignant) or...

The pectorals are four muscles that lie paired on either side of your chest. Most pectoral muscle pain is caused by injury,...

Periodic limb movement disorder or PLMD is a medical condition in which a person's limbs, legs, and sometimes arms move...

Vertigo is a symptom that is characterized by a false sensation of spinning of the head or of surrounding objects when they are...

For many voice problems, resting vocal cords is all that is needed, although this can be difficult for some people. If patients...

Knee weakness can be caused by a wide range of factors, from injuries to illnesses. The most common cause is damage to the...

Cayenne has been in use for medicinal purposes for centuries. It has been used both as a culinary spice and a food preservative...

Asthma is termed as a chronic inflammatory lung disease caused by the airway's hypersensitive response to allergic stimuli (dust,...

Cancer ribbons are simple loops of ribbon that people wear like badges to show their support for people who have cancer or to...

Urine that is bright yellow, dark yellow, or orange to brown usually indicates your body isn't getting enough water and may be...

Most color-blind people can clearly see things like others, but they are unable to fully "appreciate or see" red, green, or blue...

Blood in urine is a condition called hematuria. Conditions that cause blood in urine include kidney problems, use of certain...

Cortisol is a hormone that plays a central role in your body's stress response. Cortisol maintains blood pressure, regulates...

Medically, headache is not a sign; it is a symptom. It can occur as a separate entity (primary headache) or as a symptom of...

Probably a bowl of freshly cut fruits would be the healthiest and low-fat dessert....

Following a plant-based diet means you do not eat any animal products like meat, eggs, or dairy. Eating a plant-based diet can...

An antinuclear antibody (ANA) test shows signs of autoimmune disease. Diseases that may cause a positive ANA include scleroderma,...

Because the liver is the only organ in the body that regenerates, or grows back, a transplanted segment of the liver can grow to...

Amino acids are the building blocks of proteins and play an important role in body functions. They are needed for vital processes...

As per researchers, even hugging for a few seconds may increase feel-good hormones like oxytocin. This is also associated with...

The lateral raise or side lateral raises are effective shoulder-strengthening exercises that help tone your shoulder muscles and...

Hospitals often use code names to help alert medical staff in case of medical emergencies or other events. Codes can be announced...

The medicine balls weigh from 2 to 20 lbs. They are used for strength training and rehabilitation. The word "medicine ball"...

Moths are types of insects with scaly wings. You can often spot them at night near outdoor lights, such as streetlamps....

Nightmares are vividly realistic, disturbing dreams that can disturb sleep that can create fear, palpitations, and rapid...

Prebiotics stimulate the growth of beneficial bacteria and probiotics, which in turn provide nutrition to the gut bacteria....

The palate is a structure that forms the roof of the mouth. It is divided into two separate parts, namely, the "hard palate" and...

A fractured humerus or upper arm is extremely painful, and the patient may not be able to move their arm. Sometimes, the radial...

The first step towards achieving a goal is knowing that you can do it. Self-esteem, also known as self-respect or self-worth,...

If you have a broken rib you must restrict activities, gently massage the affected area, take painkillers, and practice deep...

Galactorrhea occurs when a milky or milk-like discharge leaks out of your nipples. Learn about causes, diagnosis, and treatment....

The macrobiotic diet is traditionally a plant-based diet omitting processed foods believed to have toxins or cause inflammation....

A laser (light amplification by stimulated emission of radiation) is a technology that emits a special kind of intense light that...

Generally, an orthopedic doctor deals with health conditions that affect your musculoskeletal system....

In stage 3b kidney disease, eGFR is between 30-44 mL/min. Symptoms and signs may include back pain, swollen hands and feet,...

After 2 months of age, your baby moves past the newborn stage and they experience many changes. A 2-month-old baby experiences...

Blood clots are semi-solid masses of blood that may be immobile (thrombosis) and impede blood flow or dislodge to other parts of...

Falling in love marinates our brain in "feel good" chemicals of its own making. After a breakup or the death of a loved one, the...

The colon spasm is a symptom. It's a momentary tightening of the muscles of the gut that causes pain. This may be due to...

Colposcopy is usually done at a doctor's office or clinic, and it typically takes 10 to 20 minutes. Usually, the procedure is not...

A diffuser is used to dispense essential oils in your room. A diffuser with oil (an essential oil diffuser or an aromatherapy...

In many cases, diverticulosis doesn't cause any troublesome symptoms. The condition may go undiagnosed till a routine colonoscopy...

Symptoms may begin after acute psychological stress, physical trauma, surgery, or other systemic infections. Sometimes, there may...

The goblet squat is one of the most effective exercises to build lower body strength. It also works on the upper body and the...

A hip subluxation occurs when the hip joint is partially out of position. This can cause pain, spasm, and difficulty bearing...

A mouth guard is a dental device used to protect the teeth, tongue, cheeks, and gums from a trauma caused by teeth grinding...

The perquisites for a telemedicine consultation are a charged device, an internet connection, the necessary app, a place to...

Positron emission tomography (PET) scans are a type of nuclear medicine imaging test that help detect brain disorders, heart...

Physical therapy is a healthcare discipline dedicated to promoting, maintaining, and restoring physical health Physical...

A rheumatologist is a board-certified specialist in internal medicine who diagnoses and treats arthritis and autoimmune illnesses....

Star fruit, also known as carambola or Averrhoa Starfruit, is widely distributed around the world but is more popular in tropical...

Thai massage has been around for over 2,500 years. It is regarded as a healing art. Traditional Thai massage includes influences...

Agonal breathing may sound like gasping, snorting, heavy or labored breathing, gurgling, or groaning. Learn about causes and...

The hourglass figure is the idea of a perfect female body shape promoted by the fashion industry. The hourglass shape is based on...

Sauna is a small room used for a hot air or steam bath. In a traditional sauna, moist heat is used to warm the room air that in...

A medial collateral ligament (MCL) tear or injury is a stretch, partial tear, or complete tear of the ligament on the inner...

An oblique injury often results in an initial sharp pain in the rib cage that evolves into a sense of tightness on the lower ribs...

Osteopaths are fully licensed physicians who practice in all areas of medicine. They are trained doctors who listen to and...

An otoscope is an instrument used for examining the eardrum (tympanic membrane) and ear canal. The instrument has a light source...

Kidney infections are always caused by a pathogen in your organs. The beginning of a kidney infection may produce back pain,...

Hoovering is a type of emotional abuse or emotional blackmail. Hoovering is done by a "narcissistic person" when they think the...

Blackouts are medically defined as periods of unconsciousness or memory loss. They may occur because of brain damage, head...

Boron is a trace mineral found in many foods and in the environment. It is also available as a dietary supplement. Boron has an...

Calcium is an essential mineral required for the optimal functioning of the body....

Calcium is essential for overall health. Almost all cells of the body require calcium for optimal functioning....

Chlorophyll is a plant pigment that gives the plants and algae their green color. It is chlorophyll that helps the plants absorb...

Cis is short for cisgender, which is a term used to describe a person whose gender identity is the same as the gender assigned to...

Cognitive-behavioral therapy (CBT) is highly effective psychotherapy. It involves various steps that help you overcome or deal...

Craniosacral therapy promotes the natural healing process of the body, improving both physical and mental well-being. Check out...

Cuddling is an excellent way to de-stress and create intimacy. Cuddling and caressing are essential for a long-term and healthy...

Dermatitis herpetiformis (DH) or Duhring's disease looks similar to herpes lesion (a cluster of dew drops over skin) but is not...

Ferritin tests are used to diagnose iron deficiency or iron overload, because it is an indirect marker of the overall amount of...

Fertilization is the union of male sperm and female egg. In other words, fertilization is an event that occurs when a single...

Cannabidiol (CBD) is a chemical found in marijuana or hemp (biologically known as Cannabis sativa). Over 80 chemicals known as...

Gallbladder cancer is generally hard to diagnose at an early stage. This is because it does not cause any specific signs or...

Gender fluid people are individuals whose gender varies over time. A gender-fluid person may at any time identify as male,...

While a scalloped tongue rarely indicates more serious problems, examining possible causes can help your doctor detect other...

iPLEDGE stands for a risk evaluation and mitigation strategy (REMS) program developed for patients who take the medication...

Generally, the higher your eGFR results, the better your kidneys function. Check out the center below for more medical references...

Various blood gas values, whether high or low, give a different diagnosis, such as the following imbalances....

If your DHEA level is high, it means that your body is making too much of the hormones, which could be related to adrenal tumors,...

The mean corpuscular volume (MCV) measures the average size of the red blood cells. The average MCV ranges from 80 to 100...

White nails are indicative of any or a combination of the conditions including anemia, overuse of nail polish, weak nails, kidney...

Being paranoid means having a feeling of extreme worry because you believe that other people do not like you or are trying to...

The concept of "self-actualization" was popularized in the 20th century by the famous American psychologist Abraham Maslow....

Self-consciousness is a heightened sense of awareness of oneself. Self-consciousness is being preoccupied with oneself,...

To gaslight someone means to make them doubt their sense of reality. Gaslighting is a form of manipulation commonly seen in...

Protein in your urine, or proteinuria, is a sign that your kidneys are damaged and not working as well as they should....

Urobilinogen is a substance that is produced when bilirubin, a waste product produced by the breakdown of red blood cells, is...

Monocytosis or a monocyte count higher than 800/µL in adults indicates that the body is fighting an infection....

Neutrophils are white blood cells (WBC). These cells fight infections in the body. A high neutrophil count (neutrophilia) may be...

Typical jackfruit meat consists of the unripe jackfruit pod. It is tasteless and it has a fibrous texture. Jackfruit meat takes...

Kickboxing is a versatile martial art that helps strengthen your body and increases your stamina. It involves kicking and...

The latissimus dorsi muscle is the largest in the body and is up to 20-40 cm....

Loneliness is used to describe the negative feelings when your needs for social connection are not met. Many can connect...

Lung cancer refers to the uncontrolled growth of cells that starts in the lungs. Lung cancer occurs when any of the several cells...

It is a unit of measurement of mass in the metric system that is equal to a thousandth of a gram. A gram is equal to the mass of...

Milk of magnesia or Philip's milk of magnesia is mainly taken as an antacid or a laxative....

Ozone therapy is an alternative treatment that is believed to help conditions such as immune disorders, arthritis, and wound...

Pancreatic cancer is hard to be recognized in its earlier stages as its signs and symptoms may resemble vague gastrointestinal...

The word patchouli is derived from an old Indian language, Tamil. The word means ‘green leaf.’ Patchouli oil is derived from the...

Your body needs potassium to help your nerves, heart, and muscles function correctly. But high potassium levels can lead to...

Hemorrhoids, also called piles, are swollen, inflamed veins around the anus or the lower part of the rectum (the terminal part of...

A primary care physician is a medical practitioner who practices general medicine. They are trained to provide definitive care to...

Radiation is a type of energy. Frequent exposure to even small amounts of radiation could result in the onset of some of the...

Red light therapy or RLT is a type of therapy that exposes you to low levels of red or near-infrared light for treating certain...

Retinol is a type of retinoid, which is a fat-soluble organic compound and vitamin A derivative. Vitamin A is important for...

Riboflavin, also known as vitamin B2, is an essential nutrient involved in the proper functioning of many different enzymes in...

Round ligament pain feels like a sharp or stabbing pain mostly in the lower abdomen or groin over one or both sides. Some...

Serotonin is a chemical messenger that helps regulate mood, sleep, digestion, and more. Learn about the roles serotonin plays in...

Shea butter is fat extracted from the nuts of the shea tree. It has been used cosmetically for centuries because it is great at...

Squamous epithelial cells in urine samples could indicate contamination by cells from the urethra or vaginal opening. Check out...

Stinging nettle is an herb that is also called common nettle (scientific name: Urtica dioica). Stinging nettle has been a part of...

Tangier disease results in fat accumulation that enlarges certain organs. Check out the center below for more medical references...

Not all moles are cancerous. It is estimated that nearly four to five out of every 100 Caucasians will develop at least one skin...

Urine mostly consists of water, along with electrolytes and substances like urea. The color of your urine may indicate hydration...

The thymus gland is a small organ located in the chest between the lungs and behind the breastbone (sternum). This gland...

Biotin, also called vitamin H, belongs to the vitamin B complex group. It helps the body use carbohydrates, fats, and protein to...

Tympanostomy is a surgical procedure in which a small cut (incision) is made on the eardrum (also called the tympanic membrane)...

Vitamin D is an essential nutrient the body needs to keep bones and muscles healthy, as well as build a strong immune system....

Potassium is one of the essential minerals required by your body for its smooth functioning. Like sodium and chloride, potassium...

Some studies report the presence of several pharmaceutical compounds in very low concentrations (usually less than 10 ng per...

Hypothyroidism is a condition where low levels of thyroid hormones affect various body parts. The thyroid gland is a small...

The frontal lobe plays a role in regulating emotions in interpersonal relationships and social situations. These include positive...

Respiratory therapists deal with patients having breathing difficulties caused due to lung diseases. They are trained to...

Obamacare is the Patient Protection and Affordable Care Act (ACA) implemented by the ex-president, Barack Obama, in 2010....

Women without any form of medical complications can safely start or keep on exercising during a second-trimester pregnancy....

Even the most sedentary individuals can find a way to get active. You can include short bursts of cardio and exercise into your...

A bone fracture requires immediate medical attention; however, here is how to manage a fracture and ease the affected person...

Urinary retention is a condition in which you cannot empty your bladder completely. While no direct connection exists between...

If you suffer from fibromyalgia, eating a diet of fruits, vegetables and lean proteins that are rich in nutrients can boost your...

After surgery, it is crucial to eat nutritious foods in order to speed up recovery and rebuild your strength. Here are 6 foods...

Foods high in carnitine include beef, pork, whole milk, cod, chicken breast, and avocado. Check out the center below for more...

Learn more about what foods contain high amounts of estrogen, when to eat them, and when to avoid them. Human growth hormone...

Sources of fiber include a variety of foods such as grains, fruits, vegetables, and nuts. Check out the center below for more...

What are the foods highest in Vitamin D? Learn about the best sources to make sure this vitamin is included in your diet....

Potassium is a mineral that controls the amount of fluid inside the cells. Foods highest in potassium include dried fruits,...

Sodium, or salt, is an electrolyte your body needs to function properly. Foods you can eat on a low-sodium diet include fruits,...

Some types of foods can cause your body to produce excess mucus, which can cause discomfort and irritation. Learn about what...

Shigella is a germ that causes a highly contagious disease called shigellosis (bacillary dysentery). It is an acid-resistant,...

A gout diet may help decrease uric acid levels in the blood. A gout diet isn't a cure. But it may lower the risk of recurring...

What are antioxidants? Learn the potential benefits and which foods have the highest antioxidants....

To reduce abdominal fat, try lowering carbohydrates and increasing protein and fiber intake. Foods and ingredients that help burn...

If you have chronic kidney disease, it is crucial to track food and fluid intake because diseased kidneys can't remove waste...

A phenylketonuria (PKU) diet includes avoiding foods rich in protein, as well as milk, eggs, nuts, beef, beans, and more....

People living with HIV face several health challenges because their bodies must work harder to fight infections. HIV patients...

Breast cancer is the most common cancer affecting women in the United States. Based on the type of proteins in the breast cells...

Glucose-6-phosphate dehydrogenase (G6PD) deficiency (G6PDD) is a genetic (hereditary) disorder. Therefore, you cannot prevent it....

Foods that trigger fibromyalgia pain vary from one person to the next. But in general, processed foods, refined carbohydrates,...

Migraine is a chronic neurological disorder that features intense headaches on one or both sides of the head. Migraine attacks...

Managing diabetes successfully is about managing a combination of blood glucose levels. Diabetics do not have to avoid fruit, but...

Smoking is a harmful habit that can lead to severe health complications and death. Quitting smoking and overcoming tobacco...

If a child does not get enough exercise it will negatively affect their physical, mental, and emotional health, and may lead to...

Untreated arrhythmia in some individuals may increase the risk of stroke, heart attack, dementia, and heart failure. It may lead...

Green tea is a substance that has been popular for its health benefits for centuries. Green tea boosts immunity, reduces acne,...

If left untreated, nasal polyps can cause serious health problems, including these 7 medical complications....

Hypothalamus is the head of all endocrine glands. It coordinates the functions of all endocrine glands in the body. The endocrine...

If prostate cancer is left untreated, it may grow and possibly spread out of the prostate gland to the local tissues or distant...

Brazil nuts have an elevated amount of selenium (68-91 mcg per nut), and having too many Brazil nuts can cause the body selenium...

The United States Department of Agriculture (USDA) recommends three cup equivalents of dairy per day (including yogurt, cream...

Rattlesnake bites are venomous and require immediate medical help. If not treated promptly, these snakebites can lead to death....

Consistently eating a diet low in essential nutrients can cause serious health problems. Learn about what happens if you have a...

Microdeletion syndrome can result in delayed development of speech and motor skills. Check out the center below for more medical...

If you are not getting enough fiber through your diet, your body will exhibit clear warning signs like constipation and...

Bees are nature's friends since they help the mother earth in various ways, especially in pollination that helps agriculture and...

The cervix is also called the mouth of the womb. It is a cylindrical structure (made up of connective tissue fibers and muscles)...

Alkaptonuria is a type of metabolic disorder. Amino acids are the building blocks of proteins. They are usually broken down in...

Mitochondria dysfunction can lead to decreased energy production, cell damage, organ failure, and neurodegenerative disorders....

Free radicals are oxygen-containing molecules with an uneven number of negative charged subatomic particles (electrons). The...

At the emergency room (ER), the ER doctor will quickly assess the site of the broken bone and determine the best course of...

When you eat too much sugar you increase your risk for obesity, type 2 diabetes, heart issues, some cancers, and damage to the...

Studies show that people who sit for over 8 hours each day have similar health risks to smokers and people who are obese. Sitting...

Horseflies, also called the green-headed monsters, are small flying insects. Female horseflies feed on blood to reproduce. Like...

Aspiration can occur when food enters the trachea instead of the esophagus, getting stuck in your airways and triggering your...

The frontal lobe is the anterior (front) part of the brain that is located right behind the forehead inside the skull. There are...

Our body uses protein to build the muscles and organs, deliver oxygen to the cells, and keep the immune system working. Most...

Exposure to high levels of mercury can harm the brain, heart, kidneys, lungs, and immune system of people of all ages. Very young...

Alcohol poisoning is the condition when alcohol reaches dangerous levels in your blood known as increased blood alcohol...

If you have hyperparathyroidism, it means that one or more of the parathyroid glands are overactive, resulting in the...

Hearts of palm contain very low amounts of fat and carbohydrates and are extremely low in caloric content. Instead, they are...

Lemons are chock full of nutrients and vitamins to give your body a boost. Health benefits of lemons include relief from sore...

Knee pain can affect people at any age and can result from an injury or some type of medical condition. Things that help knee...

People who stop using nicotine may experience irritability, anxiety, depression, sweating, headaches, insomnia, confusion, cramps...

A stain can ruin clothing. The longer the offending mark sits on your clothes, the more embedded it becomes in the fabric. Home...

The online medium is full of home remedies to speed up eyelash growth. Popular home remedies for lash growth include olive oil,...

Various home remedies may help treat ant bites instantly. Some of the good home remedies for effective treatment of ant bites...

Ants often go unnoticed outdoors until their nests and numbers start to swell. Ants are the most common pests found in and...

Vitamin D and calcium deficiency can lead to the following medical conditions and issues....

Normal blood pressure is when the pressure is less than or upto 120/80 mmHg. The value 120 denotes the systolic pressure, and the...

Bicipital tendon injection involves injecting corticosteroids into the tendon to relieve pain and inflammation....

A clarifying shampoo is a shampoo that helps get rid of buildup in your hair. The buildup may be due to the residue left by your...

Classical conditioning (Pavlovian or respondent conditioning) is a type of learning that has a major influence on behaviors. It...

A contusion injury is a type of injury that occurs when there is a tear or rupture of the tiny blood vessels under the surface of...

A Doppler ultrasound, also known as Doppler ultrasonography and popularly known as a Doppler test, is an imaging test that uses...

A fasciotomy surgery is a procedure to cut open the fascia (tissue beneath the skin) to relieve tension or pressure. The muscles...

A flexitarian diet includes primarily eating vegetarian foods with the occasional meat and fish. Check out the center below for...

Balsamic vinegar or aceto balsmico is a kind of dark, concentrated, and intensely flavored vinegar produced from the must of...

When looking for a good multivitamin for your family, consider one that has the following nutrients: vitamin D, Folate, Vitamin...

As a beginner, it's wise to engage a fitness professional or certified gym instructor during your first few workouts. To sustain...

A good high fiber breakfast may include whole grain bread items, cereals made from whole grains, bran or rolled oats, fruits and...

Regular physical activity and a healthy diet are necessary to stay fit and healthy. A balance of the calorie expenditure and...

Normal resting heart rate (RHR) values can range from anywhere between 60-100 beats per minute (bpm). As cardiovascular fitness...

It is important to manage stress to live a healthy and happy life. Stress can cause and/or trigger various diseases or worsen...

Laparoscopic sacrocolpopexy is a minimally invasive surgery to treat pelvic organ prolapse using a laparoscope (a thin, long,...

The mandible is the lower jaw. Mandibulectomy is a surgical procedure to remove a portion of the mandible while treating oral...

Body type is based on bone structure and genetically determined muscle mass. People with mesomorph body types are typically...

Nasopharyngoscopy is also called nasopharynx endoscopy. It is a diagnostic medical procedure that involves the examination of the...

The normal pulse is usually determined by beats per minute (bpm). Actual values may differ from person to person and depend on...

A pumice stone is a type of stone formed during volcanic eruptions. It is a lightweight, foam-shaped grey stone with abrasive...

Sensory deprivation tank is a relaxation therapy. It is known to help individuals suffering from chronic stress, work-related...

An endometrial carcinoma, also commonly referred to as uterine cancer, means cancer of the lining of the uterus (endometrium). It...

A spirometer measures the breathing capacity of your lungs. It correlates the amount of air you can breathe out in 1 second and...

Tabata is a high-intensity workout protocol that has both fitness and weight-loss benefits. It is also a very short workout. It...

The turbinectomy is the surgery done to reduce the size of nasal turbinates....

Italian food is known the world over for being tasty and colorful. Italians give a lot of importance to fresh ingredients. They...

Platelet rich plasma (PRP) is also called a vampire facial. It is a facial rejuvenation treatment. PRP treatment uses plasma...

Vestibular neurectomy is one of the surgical treatments for Meniere's disease (dizzy spells with hearing loss)....

AHAs mean alpha-hydroxy acids. They have become increasingly popular over the last 20 years. In the United States alone, there...

Alopecia universalis is an uncommon form of alopecia areata that results in complete hair loss across the entire body. Check out...

Amaranth is a plant with several benefits. The leaves and seeds of this plant are edible and provide various nutritional...

Injecting corticosteroids into the AC joint is a method to treat its injuries or pain....

An ambivert is someone who exhibits qualities of both introvert and extrovert. They cannot be labeled as pure introverts (shy) or...

Endoscopic retrograde cholangiopancreatography (ERCP) is a diagnostic procedure to diagnose and treat problems in the liver,...

The concept of psychoanalysis was first popularized by the famous psychologist, Sigmund Freud. Psychoanalysis is based on the...

Repression or dis-associative amnesia involves pushing the unpleasant thoughts, feelings, and impulses deep into the unconscious...

Dunning-Kruger effect is a type of psychological bias. A classic example of the Dunning-Kruger effect would be an amateur chess...

The human leukocyte antigen complex is synonymous with the human major histocompatibility complex. Check out the center below for...

An incubator is an insulated enclosure where temperature, humidity, and other environmental conditions are regulated at optimal...

An inhaler is most commonly used by people with asthma and chronic obstructive pulmonary diseases (COPD) such as emphysema and...

An inhibitory response is a brain function that allows us to stop (or inhibit) an automatic response or action. In other words,...

IV stands for intravenous, which refers to delivering fluids or medicines into a vein. It involves the administration of...

Interstitial means "at intervals" in Latin. In medical terms, this word is usually used to denote interstitial lung disease....

Apraxia of speech (AOS) is a poorly understood neurological condition that causes problems in a child's or an adult's ability to...

Arginine, also known as L-arginine, is one of the many amino acids that help the body produce proteins. It can be consumed as...

Aromatherapy is a complementary medical approach used by trained professionals. It involves the use of concentrated essential...

Bacopa, species name Bacopa monnieri, is an herb commonly known as brahmi or water hyssop. It's sometimes confused with another...

Bentonite clay, also known as montmorillonite clay or calcium bentonite clay, is an ancient home remedy that is used for a...

Tetrahydrobiopterin (BH4) deficiency is a neurological condition characterized by abnormalities in the production and...

Bone marrow biopsy and aspiration are procedures usually performed together to collect and examine bone marrow for helping in...

Borax is mainly used for cleaning purposes and as a pesticide....

Boric acid is a water-soluble white compound and occurs naturally. It consists of oxygen, boron, and hydrogen. It is claimed to...

Calendula (marigold) is a genus of an annual plant in the sunflower family. It is widely cultivated in cool climates as...

Camphor is a strong-smelling substance that looks like wax. It is usually manufactured from turpentine oil and used in products...

Cayenne pepper has been used all over the world for adding spice and hotness to recipes. Known by the botanical name Capsicum...

Ceramics are widely used in dentistry for making crowns, braces, and veneers. A special type of ceramic, known as porcelain, is...

Cheyne-Stokes respiration is an abnormal breathing pattern characterized by a gradual increase then decrease in respiration that...

Chlorine is one of the 94 naturally occurring elements on the planet. Chlorine is used as a disinfectant and in manufacturing of...

Cleidocranial dysplasia (CCD) is a rare genetic disorder that affects the development of the bones, skull, and teeth. The bones...

Cocoa butter is beneficial for various health issues, such as hair loss, skin irritation, aging, liver disease symptoms, and high...

Congenital myasthenic syndrome is a group of congenital conditions characterized by fatigue and muscle weakness. Check out the...

Integrative medicine is often considered holistic medicine. It claims to blend the conventional and complementary treatment...

Sitting disease is a term used to refer to 34 chronic conditions that are associated with a sedentary lifestyle and lack of...

Conversion disorder is a medical condition in which an individual exhibits psychological stress in physical ways. Therefore,...

What is CoQ10 and could it benefit you? Learn about CoQ10 and what conditions CoQ10 supplements may help....

The junction between the throat (pharynx) and upper part of the food pipe (esophagus) is guarded by a muscular ring (upper...

Dead lift is a great exercise, especially if you want to achieve a sturdy back and good core. Dead lift and its variant workouts...

Prescription dehydroepiandrosterone (DHEA) is commonly used for vaginal atrophy....

Diamond-Blackfan anemia (DBA) is a rare blood disorder that affects the bone marrow. In this condition, the bone marrow fails to...

Sweating is the natural mechanism of the body to regulate its temperature. However, if unusual and excessive sweating occurs for...

Deadlifts are effective strength exercises to build lower body strength, improve core strength, increase range of motion in the...

Electrocautery is a procedure in which an electric current is passed through a resistant metal wire (probe), and the heat...

Electrosurgery is a procedure that converts the electrical energy (current) to heat energy that may be used for various medical...

Eye movement desensitization and reprocessing (EMDR) is psychotherapy originally intended to treat people with post-traumatic...

Endoscopic sphenoidotomy is the surgical opening of the sphenoid sinus using an endoscope (a thin and flexible tube with a camera...

Forearm pain can be a symptom of trauma, muscle weakness, nerve entrapment, arthritis, ergonomic issues, infection, and...

Removing objects that are struck in any part of the body is called foreign body removal or retrieval. Learn when medical...

Freons are colorless, odorless, nonflammable, and noncorrosive gases or liquids belonging to the class of chlorofluorocarbons...

Gene reversal is a process that reactivates inactive genes. Check out the center below for more medical references on genetics,...

Good ginger tea can be a refreshing and revitalizing alternative to caffeine-containing drinks. However, moderation is the...

Hemoglobin H (Hb H) disease is an inherited hemoglobin disorder in which three out of the four alpha-globin genes that are...

Hydrochloric acid is an aqueous (water-based) solution of the gas, hydrogen chloride. It is a strong corrosive and has several...

Hypokalemia is defined as decreased potassium levels in the body. Potassium is a micro-mineral, an electrolyte that is required...

Jojoba oil, like any other natural oil, possesses antimicrobial, antioxidative, and anti-itching properties. Jojoba oil is mainly...

Arginine, also known as L-arginine, belongs to a group of amino acids. Amino acids are the building blocks of proteins that are...

Lecithin is a fat that is essential for the building of the body cells. It is one of the important components of the cell...

Coffin-Siris syndrome (CSS) is a rare hereditary condition noticeable from birth (congenital). Most people with Coffin-Siris...

Lotions maintain skin's hydration levels by locking in the moisture, keeping the skin healthy, soft, and supple. Unlike a cream,...

Lung cancer, also known as lung carcinoma, is defined as an uncontrolled growth of tumor cells in the lungs. The principal role...

Lye is a strong alkaline product that is used to make soaps and cleaning products and in the chemical industry. Lye flakes are...

Maltodextrin is a highly processed type of carbohydrate. It is mostly present in the packaged food extracted from natural...

Masago is a common name for smelt roe, and they are edible eggs of Mallotus villosus (Capelin fish) that belonged to the smelt...

Cosmetic surgery is an invasive procedure that enhances or changes a person's physical appearance. Check out the center below for...

It is said that the "first impression is the last impression." Well, if not the last, it surely is a lasting and powerful...

Metabolic encephalopathy or toxic metabolic encephalopathy is a condition in which brain function is disturbed either temporarily...

Microblading is a semi-permanent tattoo technique that creates the illusion of fuller brows. In this process, mineral-based...

Middle back pain is a common complaint in middle-aged individuals who sit for long hours at work. It is felt between the shoulder...

Middle ear surgery is a part of the series of surgical procedures to manage middle ear diseases. There are four different...

Mineral oil is a clear, colorless, and odorless liquid obtained from highly refined, purified, and processed petroleum....

Molasses is a by-product obtained from the processing of sugarcane and sugar beet into table sugar. Usually, molasses is a dark,...

Mutated DNA has undergone a mutation in its sequence of nucleotides. Check out the center below for more medical references on...

Several muscles are present in the neck to allow the movement of the neck and maintain its shape and structure. One of the major...

Negative pressure wound therapy is a treatment method that promotes wound healing by applying negative pressure to a wound bed....

Nopal cactus is also called prickly pear cactus. It is found in the southwestern regions of the United States and Mexico. It is a...

The American Heart Association outlines that a normal blood pressure reading of 120/80 mm Hg for adults. Here is a chart that...

Oliguria and anuria are signs that kidney function is declining or not up to the mark....

Adrenalectomy is a surgical procedure of removing one or both adrenal glands from the body....

Open pleural drainage (also known as open chest drainage) is a surgical procedure that involves creating a permanent opening in...

Operative laparoscopy is a type of minimally invasive surgery that is useful in the diagnosis and treatment of abdominal...

An oral brush biopsy is a technique to screen the oral cavity of individuals who have a high risk of developing mouth cancer....

Pallor is a key indicator of anemia. Pallor or paleness may be caused due to the decreased blood supply to the skin. Paleness is...

Palo santo is a term used for different varieties of trees that are saturated with a unique resin. The botanical origin of trees...

While the easier procedures (injectable lip fillers) give lip augmentation that lasts for a few months to a few years, permanent...

PHACE syndrome causes large facial hemangiomas and structural defects of the brain and organs. Check out the center below for...

Most of the phosphoric acid produced is used to make fertilizers. It is mainly converted into three phosphate salts that are used...

Phosphorus is an essential mineral that the body needs to perform a wide range of essential functions. It is a mineral that...

PIK3CA-related overgrowth spectrum (PROS) is a group of rare genetic conditions characterized by an overgrowth of body tissues....

Platelet-rich plasma is used to treat sports injuries, osteoarthritis, hair loss, and signs of aging. Check out the center below...

Posterior nasal packing is a procedure to control the bleeding from the behind (posterior aspect) of the nose. Posterior bleeding...

Pu-erh tea has been popular in China and has been consumed to achieve various health benefits....

In medicine, refraction is the bending of light rays that takes place in the eye. The processing of vision depends on the ability...

There are different types of modified radical neck dissection....

Renal colic is pain that occurs when kidney stones form the urinary tract. As your body tries to expel these stones, you may...

Anterior rhinoscopy is performed as a part of physical examination in the clinic. It is performed using an instrument called a...

Rose water is flavored water that is of medicinal, cultural and religious importance in various places all around the world. Rose...

Sanguineous drainage is the initial discharge produced after an injury or an open wound, common during the inflammatory phase of...

Silicon is one of the most abundant elements on earth. It is also found in significant amounts in the human body. Silicon and its...

Studies indicate that adzuki beans have both anti-inflammatory and anti-microbial properties. Phenols extracted from adzuki beans...

Sodium chloride (NaCl), also known as table salt, is an essential compound required by the body. It is widely used in the cooking...

Spirulina is a dietary supplement made from blue-green algae or cyanobacteria, known as Arthrospira platensis, which are rich in...

Spirulina is a dietary supplement made from blue-green algae or cyanobacteria, known as Arthrospira platensis. Spirulina is rich...

Substance abuse is defined as excessive use of any substance that has the potential for addiction....

The term sulfates refer to a group of chemicals that come in the category of salts that are the derivatives of sulfuric acid....

Sulfate is a salt that forms when sulfuric acid reacts with another chemical. It's a broad term used to describe the two main...

Synaptic function is to transmit nerve impulses between two nerve cells (neurons) or between a neuron and muscle cell. Synapses...

Tapioca is a versatile cooking product derived from the root of a plant called cassava. Tapioca is safe to eat — it's even...

Taurine is a sulfur-containing amino acid that occurs naturally in your body and plays an important role in brain and heart...

An ablation procedure is a minimally invasive procedure. It is used to destroy layers of abnormal tissues in various parts of the...

While the majority of knee replacements are performed on people aged 50 to 80 years old, there isn't a specific age for the...

Detox diets claim that they remove "toxins" from the body and improve your overall health. Some of the top drinks that claim to...

Markets are flooded with products and supplements that claim to boost your energy levels, but there's little evidence that they...

If you have mild or moderate carpal tunnel syndrome, these 7 carpal tunnel exercises and stretches may help relieve symptoms....

Lower back pain is a common health problem that can benefit from daily stretching. Here are the seven best exercises for low back...

The primary function of a moisturizer is that it should lock-in the moisture, keeping your skin smooth and hydrated....

Best foot callus removers contain a gentle but highly effective scrubbing mechanism. With the right callus remover, you can...

Ants and their colonies can be difficult to get rid of, but there are several ways to eliminate them at home safely using...

Flies are the tiny, little, disgusting creatures that keep invading our personal space from time to time. Flies also pose a risk...

Ants in the house are a big nuisance. Professional ant extermination services are expensive and may also require toxic chemicals....

The best flu medicine would be to rest and get plenty of fluids. Most symptoms of flu such as a fever, a runny nose, and blocked...

Reishi mushroom, scientifically known as Ganoderma lucidum or Ganoderma sinense, has been commonly known as the mushroom of...

As per studies, slow music or classical music is more relaxing that can help you sleep. Classical music or instrumental music can...

Cracked heels are a common cosmetic concern. The skin around the heels is drier and thicker than in other areas of the body. It...

If you have sleeping issues, below mentioned sleep aids may help. Simple changes in your daily habits can often help induce sleep...

Nonalcoholic beer contains very little to no alcohol. In fact, most nonalcoholic beer claims to have 0.5% alcohol by volume...

Weight loss surgery, also known as bariatric surgery, is one of the most effective tools for weight loss for people with a BMI...

Many weight loss pills are available in the market. The best prescription pill for you depends on your weight loss goals, your...

Green tea seems to be the best tea for detoxing due to its antioxidant properties. Green tea is manufactured by withering,...

Exercise may be vital for overall health and longevity, but it comes with pains and sprains. After a robust exercise session,...

Fire ants are one of the most aggressive insects found all over the world. They don't bite but sting and it burns, hence their...

Finger infections can often be treated using home remedies, such as soaking the finger in antibacterial soap or Epsom salt. Check...

Exercise is one of the best things you can do to boost the health of your body and mind. The best time of day to exercise is...

A toothbrush is one of the things that we all need for maintaining our oral hygiene. Though selecting a good toothbrush might...

The best treatment for diverticulitis varies depending on the severity of the disease. Mild cases are often managed through diet,...

Treatment for golfer's elbow can include rest, wearing an elbow brace and electrotherapy. For more severe cases, medication and...

Learn what medical treatments can help ease your knee tendonitis symptoms and speed up your recovery....

If you have tendonitis/tendinitis symptoms, the best treatment is RICE protocol. It means that you should immediately follow...

Ulcerative colitis (UC) is an inflammatory bowel disease (IBD) that affects the inner lining of the large intestine (large bowel)...

Dietary supplements are a general term that includes vitamins, minerals, botanicals, probiotics and other products to supplement...

Persistent goals and making small adjustments in lifestyle and diet are the best weight loss plans for seniors....

A strong, well-toned core is not just aesthetically appealing, it is also essential for overall physical fitness. Abs form an...

Exercises that strengthen the legs benefits not just the legs but the whole body. These exercises help burn calories, reduce...

Your upper body is grouped into the muscles that support the upper spine and shoulder blade and the muscles of the hands,...

Studies show that a very fit person who exercises regularly will have a lower resting blood pressure (usually below 120/80 mm Hg)...

Body mass index (BMI) is a person's weight in kilograms divided by the square of the body's height in meters. It indicates...

The exact cause of hemangiomas is not well understood. However, different types of hemangiomas have been linked with different...

What to eat and what to avoid are serious matters of concern for most of us. It is sometimes daunting to find food options that...

A solution is a homogenous (fine) mixture of a substance (called solute) dissolved in another substance (called solvent). The...

If a person is unable to breathe or speak because of choking, the Heimlich maneuver can be used to remove an object that has...

Myringotomy and the placement of a tympanostomy tube is a treatment modality for clearing the fluid from the middle ear. This...

An MD is a Doctor of Medicine. A DO is a Doctor of Osteopathic Medicine. The differences between MDs and DOs are often subtle....

A plantain is generally larger than a banana. A mature plantain is dry and ripe, whereas a banana is usually slippery....

Common basil, or "basil," is the traditional ingredient in Thai and Mediterranean cuisines. It goes well with veal, lamb, fish,...

Ghee is clarified butter commonly used in Indian and Pakistani cuisines. It is made from butter obtained from cow or buffalo...

Inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS) are diseases of the intestine. Both the diseases share common...

Prolactin is responsible for milk production, reproductive function, metabolic function, body fluid regulation, immune system...

Stress is the body's response to a situation. It is typically a change in the environment that requires one's body to react and...

The fastest way to cure dehydration is to take an oral rehydration solution and treat the underlying cause of fluid loss....

The fastest way to cure tennis elbow includes taking prescribed medication and self-care measures, including tennis elbow...

While the fastest way to heal a frozen shoulder differs among people, treatment may include physical therapy, painkillers, local...

A herniated disc occurs when the soft center of a vertebral disc, called the nucleus, leaks out of a tear in the casing of the...

Learn what medical treatments can help ease your stress fracture symptoms and speed up your recovery....

A doctor usually identifies the first signs of gum (gingival) cancer during a routine dental examination. Early signs of gum...

Malignant hyperthermia (MH) is a serious, life-threatening condition occurring due to reaction to certain drugs used for...

First-line antibiotics for acute, uncomplicated urinary tract infections (UTIs) typically include fosfomycin, nitrofurantoin and...

Everyone's basal metabolic rate (BMR) is different. Age, gender, size, height, weight, mass, and even the size of your internal...

The clavicle, popularly known as the collarbone, is a part of your shoulder. It is a prominent bone that connects the arm with...

A healthy pancreas produces substances that are required for digestion and the breakdown of food....

The golden blood type or Rh null blood group is the rarest blood group and contains no Rh antigens (proteins) on the red blood...

The "golden hour" is the term often used in trauma or emergency care to suggest that an injured or sick person must receive...

Mother nature has gifted us an arsenal of healthy ingredients and picking just one of these is an impossible task. The healthiest...

Mineral water and alkaline water may be some of the healthiest types of water because they provide your body with essential...

Is there a healthier way of grilling than you use right now? Or can you make some changes to your grilling method to make it...

The hippocampus is one of the most vital parts of the human and mammal brain. The hippocampus is present in the inner folds of...

Knee pain can be a recent malady—due to an injury or may be occurring for several years due to a joint condition such as...

Whether you have a full work schedule or are someone who lacks the motivation to go to the gym, there are easier and less...

The life expectancy of MIRAGE syndrome is typically below three years old. Check out the center below for more medical references...

The life expectancy of a patient with Ehlers-Danlos syndrome (EDS) depends on the type of EDS and the patient's symptoms. EDS is...

Hypertrophic cardiomyopathy (HCM) is a disease of the heart in which the heart muscle of an individual becomes abnormally thick....

Addison's disease is caused when the immune system attacks healthy tissues. Check out the center below for more medical...

Bladder cancer refers to the uncontrolled cell growth that begins in the bladder. This happens when an abnormal change (a...

Although it is unknown what causes rectal cancer, certain factors can increase the risk of developing rectal tumors. Learn about...

The main cause of scarlet fever is an infection with group A streptococci (group A strep) bacteria. While infecting a body site,...

Scoliosis is an abnormality of the spine in which the spine curves abnormally to the side (laterally). In almost 80% of cases,...

Factors that cause stomach cancer are unknown. It is known that stomach cancer is a result of changes (mutations) in the...

Like most types of cancer, it is difficult to identify the exact cause of testicular cancer. Testicular cancer may be caused by...

The cerebellum (popularly known as the little brain) is located behind and at its bottom of the brain where the spinal cord meets...

Sensitivity is a broad term used to describe one's response to the environment, either physical or emotional. For example,...

While sleeping, the brain remains active. As a result, people experience dreams. Most of the time, people do not remember their...

The true essence of a minimalist lifestyle is determining what provides us the most value in life and removing everything that is...

Multiple nodules in the lungs or multiple pulmonary nodules (MPN) refer to two or more lesions in the lungs. The most common...

Breast augmentation, eyelid surgery, and liposuction are the most common types of plastic surgery. Check out the center below for...

Cancer can spread to almost any part of the body, although different cancers are likely to metastasize to certain areas than...

Doctors do not recommend taking a broad-spectrum antibiotic without a urine culture. Antibiotics your doctor may prescribe...

The core is a collection of muscles that stabilize, rotate and move the spine. A healthy core translates into a stronger lower...

Flies reproduce quickly; they’re extremely difficult to catch and can be a nuisance. Controlling flies can be very challenging...

Tinnitus is the perception of abnormal sounds in the ears. Tinnitus may sound like ringing, bussing, roaring, clicking, hissing,...

According to research and evidence, industrial ear piercing is considered the most painful ear piercing. In industrial ear...

Intelligence quotient or IQ is a standardized method to know the mental ability of a person, usually against a peer group. IQ...

As per recent survey and analysis, research has confirmed that Mediterranean diet is the number one diet. As per research, people...

Your palm is the underside of your hand, also called the metacarpus. Conditions that can affect the palm include Dupuytren's...

A cheek piercing is known as either a dimple piercing or a dermal cheek piercing. Check out the center below for more medical...

Hot yoga is different from regular yoga in one aspect, that is, exercising in a room with its temperature between 80 and 100°F....

The purpose of an ileostomy is to allow stool to bypass the colon (large bowel or large intestine). An ileostomy may be temporary...

Cartilage is avascular, which means there are no blood vessels supplying it with nutrients. Instead, cartilage receives nutrients...

Fundus photography is the process of taking serial photographs of the interior of your eye through the pupil. A fundus camera is...

The main purpose of impedance audiometry is to check the status of the tympanic membrane and middle ear. It checks how well the...

The labia are two folds of the skin that meet above the vaginal opening. The inner fold (inner lip of the vagina) is known as...

Urea is a nitrogenous waste product that is produced in the body. The liver breaks down protein and ammonia to make urea....

Water is the best way to hydrate your body, but it's not the only option. There are other ways you can rehydrate....

The parathyroid glands are located behind the thyroid gland in the neck. There are four parathyroid glands in the body, and they...

The brain is made up of two sides (hemispheres) known as the right and left cerebral hemispheres. Each hemisphere controls the...

The pharynx, also commonly referred to as the upper throat, is a cone-shaped passageway that connects the mouth and nasal...

The safe level of radon at home, as recommended by Environmental Protection Act (EPA), is 4 picocuries per liter (pCi/L) of air...

Diffuse intrinsic pontine glioma (DIPG) is an aggressive type of childhood cancerous tumor that arises from the pons or brain...

The overall 5-year relative survival rate of patients with Ewing sarcoma is 62%. Adults typically do worse compared with children...

The survival rate of people with Turner syndrome is typically good. Life expectancy is slightly shorter than average but can be...

Different people perceive forgiveness differently. Generally, it involves a decision to let go of resentment and thoughts of...

The Whole30 diet is a 30-day elimination diet that focuses on eating whole, unprocessed foods and avoiding potentially...

Essential oils have been in use for centuries. They have been hailed not only for their pleasant aroma but also for their...

The trachea, commonly called the windpipe, is the main passageway through which air passes from the nose and throat to the lungs....

Laryngotracheal reconstruction surgery (LTR) facilitates easier breathing in babies and adults with a narrow airway. It utilizes...

Tuina massage is an ancient Chinese bodywork that stimulates the flow of qi within the body to promote balance and harmony. Check...

Tulsi (scientific name: Ocimum sanctum) is also called holy basil because of its religious and spiritual significance in the...

Uvulopalatopharyngoplasty (UPPP) is a surgical procedure to remodel the structures in your throat by removing them fully or...

Vagisil is a medicated cream, and its active ingredient is 2 percent lidocaine. Vagisil is mainly used for providing relief from...

Vicks VapoRub is the brand name of a popular mentholated ointment manufactured by the American company Proctor and Gamble. This...

Vinegar is a transparent solution made of acetic acid and water. It is made by a two-step fermentation process. Vinegar is good...

Vitamin K helps your body make proteins that are needed for blood clotting and the building of healthy bones. Vitamin K can be...

Besides physiological causes, a voice change can be a symptom of voice straining, smoking, trauma to the neck, cancer, and more....

Carrageenan is a food additive that has been used in various food products as a stabilizing and emulsifying agent. Carrageenan...

Yunis Varon syndrome is an extremely rare, congenital (present at birth), genetic, and multisystem disorder. This syndrome...

Ants are fascinating and beneficial creatures for our environment. However, they may cause harm to the wiring, make nests under...

If you have noticed wasp nests or seen black and yellow flying pest around your house, there is a chance that you are dealing...

Common insects that sting include bees, wasps, hornets, yellow jackets, and ants. Check out the center below for more medical...

Exercises that help tone the legs benefit the legs, the spine as well as the other body parts. These exercises help burn...

Blood urea nitrogen (BUN) is one of the parameters measured to ascertain kidney function. BUN indicates the urea nitrogen...

Magnesium deficiency (Hypomagnesemia) is an electrolyte disturbance caused when there is a low level of serum magnesium in the...

Several medicines can cause your urine to change color, or cause blood in your urine (hematuria). Certain antibiotics, NSAIDs,...

Monosodium glutamate (MSG) is the sodium form of the amino acid, glutamic acid, and a type of glutamate. MSG acts as a flavor...

According to the Centers for Disease Control and Prevention (CDC), lung cancer develops in around 10 to 20 percent of all...

Diabetes can affect anyone, but certain ethnic groups are more affected by it than others....

Generally, dependents are spouse and/or any kids under 26 years old. A child can be biological, legally adopted, or a stepchild....

Flies reproduce quickly, are extremely difficult to catch, and can be a nuisance and vectors for diseases. Controlling flies can...

Rodents such as mice have a very keen sense of smell much stronger than humans. Experts suggest using rancid smells to repel...

You should stock your earthquake kit with enough water, food, and gear for 72 hours. Check out the center below for more medical...

With changes in lifestyle and standards of living, obesity is emerging as a pandemic. A higher than normal body weight puts you...

Blood in your urine is called hematuria. Drink water if you have blood in your urine, but see your doctor as well....

Your pre-workout meal often depends on your choice of workout. The best things to eat 30 minutes before a workout include oats,...

Dengue fever, also called breakbone fever, is an illness caused by the dengue virus. It is caused when a female Aedes mosquito...

Body fat percentage is the amount of fat in your body compared to the amount of muscle and bone. The ideal healthy body fat...

Breasts do not need to be a certain size to qualify for breast reduction surgery. Check out the center below for more medical...

We all snore occasionally. Around 44% of males and 28% of females aged between 30 and 60 years are habitual snorers....

Autism is a brain disorder that makes it difficult for an individual to interact with others or communicate well. It usually...

Tracheostomy is a surgically made opening through the front of the neck and into the windpipe (trachea). A tracheostomy tube is...

When you feel like giving up on your diet, keep the following points in mind to help you regain confidence and excitement about...

The fifth week of pregnancy is usually the time when you have just discovered that you are pregnant. This is the time when you...

Toxins are substances that can harm your health when you ingest (eat or drink), inhale, or come in contact with them. While...

Benign positional paroxysmal vertigo (BPPV) is a disorder that makes you feel like your head is spinning. It is most commonly...

Costochondritis is the inflammation of the cartilages that attach your ribs to the breastbone (sternum). The condition is also...

Depersonalization often means detachment from self and a hazy sense of unreality. It can cause severe anxiety in a person. Severe...

The exact cause of diverticulitis is unknown....

G6PD deficiency is a genetic disorder that results in an inadequate amount of a very important enzyme (protein) called...

Muscle hypertrophy in a healthy individual is an increase in the muscle size mainly achieved through exercise. Hypertrophy is...

An infection or another autoimmune condition may sometimes trigger neuromyelitis optica (NMO)....

Social anxiety disorder, also known as social phobia, is a mental health condition that is characterized by extreme anxiety and...

An extrovert is an outgoing, gregarious person....

Delayed onset muscle soreness (DOMS) is the muscle pain you feel after a workout. DOMS does not occur during a workout but...

Usually, surgeons who specialize in gastrointestinal surgery (digestive tract surgery) perform surgeries related to the...

Some vitamins that should not be taken together, or have dosage limitations, include vitamin C with vitamin B-12, vitamin A...

Like all types of cancer, ovarian cancer is often asymptomatic. The first signs of ovarian cancer may vary from patient to...

Like many types of cancer, esophageal cancer in its early stages may be asymptomatic. Diagnosis in people without symptoms is...

Inflammatory breast cancer (IBC) is a rare but rapidly growing cancer that gives rise to several signs and symptoms, mostly...

In more than 90 percent of women, unexpected abnormal vaginal bleeding is the most common early sign of uterine cancer. However,...

Consumption of whole wheat might increase the sugar levels in people with diabetes. This is because of its high glycemic index....

A naughty mouse may look adorable in cartoons, but mice are troublesome pests. Mice also carriers for various diseases from the...

Parathyroid glands are located in the neck just behind the thyroid gland. There are typically four parathyroid glands that...

Nasal endoscopy or rhinoscopy is not a painful procedure; however, it may be slightly uncomfortable. Before nasal endoscopy, the...

Leg pain may occur as a result of conditions that affect bones, joints, muscles, tendons, ligaments, blood vessels, nerves, or...

Night sweats may be cause for concern if they occur regularly, disrupt your sleep, or are accompanied by symptoms such as fever,...

You should take Plexus Slim 30 minutes before the meal (breakfast, lunch, or dinner) once a day with a glass of water. Plexus...

Timing for collagen supplements depends on the reason you are taking them. If you have experienced gases or gut issues with these...

Frequent urination may be cause for concern if it is accompanied by bloody or cloudy urine, pain or burning when urinating,...

Amputation is generally done when the limb or its part cannot be saved and leaving them as they are can cause further harm....

A toxic relationship or living with an abusive spouse is usually one of the main reasons for giving up on the marriage. Even if...

Treatment depends on the type of reaction to the bite or sting. A small or mild reaction such as redness and pain may require a...

The pelvis houses parts of your urinary, reproductive, and digestive systems. You should worry about pelvic pain when symptoms...

An individual should be concerned about night sweats when they have been ongoing for two weeks or longer....

Almost everyone must have experienced a headache at some point in their life. The most common reasons for your headache are...

You should see a doctor if you develop severe acute mountain sickness (AMS), high-altitude cerebral edema (HACE), or...

Biceps muscles are any group of muscles in the body that have two heads or points of origin. In humans, the two main biceps in...

Bedbugs cannot live on your body. They may prefer to live near their host, not on them. Bed Bugs gravitate toward people who...

Helium is a colorless, tasteless, and odorless gas. This natural gas is inert, which means it does not react with other...

Four channels by which body heat is lost include the lungs, skin, while eating or drinking, and during waste elimination....

In its early stages, lung cancer typically does not produce any signs and symptoms. However, if it does, you will experience...

Radon is an odorless gas that enters structures from the outside. Check out the center below for more medical references on...

Pancreatic cancer begins in the tissues of the pancreas which is an organ located behind the stomach. Pancreatic cancer occurs...

Pain from an Achilles tendon injury is typically felt at the back of the leg or on or above the heel. Treating Achilles tendon...

Hip flexor pain is usually felt in the groin region. The groin region is where the thigh meets the pelvis. The hip flexors are...

The groin area is located at the same place in men and women—at the junction where the upper body or abdomen meets the thigh. It...

The pain of pancreatitis is felt in the upper left side of the abdomen, just under the ribs. Sometimes, it may be felt in the...

The use of air purifiers is on the rise because of concerns about the deteriorating quality of air. Air purifiers contain air...

Migraines are complex disorders involving episodes of recurrent and severe headaches. They generally present as a headache on one...

A tattoo is a permanent form of an image imprinted on your skin with the help of dyes or pigments and a needle. The tattoo artist...

Blueberries, strawberries, raspberries, and blackberries are all incredibly nutritious and boast similar health benefits. Other...

Birth control or contraceptive methods include several medications, devices, or tricks for preventing pregnancy. Birth control...

Cardiovascular workouts or cardio increases your heart rate and kick starts your metabolism. These are the most effective forms...

Collagen is one of the most abundant proteins in the body. It is the main structural protein that forms the connective tissue...

Chromotherapy is an alternative medicine technique that claims to cure various physical or mental disorders by using colors. Most...

Doctors recommend strengthening exercises to help relieve low back pain, however, here are eight workouts to avoid potentially...

Polyphenols are a type of plant compound with several health benefits when consumed regularly. It is a micronutrient obtained by...

Here is our list of eight foods that can offer balanced, consistent energy daily....

Potassium is an important mineral that plays a vital role in the body. Fruits that are high in potassium include bananas,...

The recommended daily allowance of protein for adults is 0.36 grams per pound of bodyweight. The fruits that have the highest...

Some major hormones in the body like thyroid, estrogen, and testosterone are associated with weight gain or loss. If you are able...

Researchers found that some ornamental houseplants are able to effectively remove some of the air pollutants like volatile...

Pain is something that no one wants to have but gets it without asking. This age-old saying about pain has always been apt and...

The easiest way to figure out which humidifier works best for an individual is by simply knowing which type of air is easier for...

Handwashing is an important step when controlling infections and for personal hygiene....

The most effective mosquito repellent is N,N-Diethyl-meta-toluamide (DEET), also called diethyltoluamide....

Fillers are substances that are injected into the skin, beneath the superficial layer (dermal layer), anywhere in your face or...

Weight loss eludes you despite you eating right and exercising daily. Medications that may be associated with weight gain include...

Turmeric is a blood thinner. So if you are on other blood-thinning medications, you shouldn't take turmeric or turmeric...

Antibiotics are the first line of treatment for a mouth infection....

Grocery store aisles are stocked with multiple different types of milk — from low-fat and skim milk to plant-based alternatives...

The best nuts for cancer prevention include peanuts, walnuts, almonds, and pistachios. Learn about how nuts can help fight...

Air-purifying plants are a group of recognized natural house plant varieties used for detoxifying indoor air by the removal of...

Migraines are complex disorders involving episodes of recurrent, severe headaches. Migraine headache is usually on one side and...

Sprouts are tiny plants formed at the stage when a seed starts germinating. These little wonders are considered to be packed with...

Two basic types of breast implants that are considered safe and best for breast augmentation and breast construction....

Weight-loss surgery — also known as bariatric surgery — is one of the best treatments for obesity and related diseases. As per...

Colon cancer affects men and women equally. It is more common among people who are 50 years and older but can rarely occur in...

The risk of ovarian cancer increases with age. Almost half of the ovarian cancer cases are seen in women older than 63 years of...

When cancer starts from the food pipe (esophagus), it is called esophageal cancer. Esophageal cancer can affect anyone. But...

People most at risk for vitamin B1 deficiency include those who eat a diet high in refined carbohydrates or have alcohol use...

Tiffany Wedekind of Columbus, Ohio, is 45 years old as of 2023, making her the oldest survivor of progeria, also known as rapid...

Genetic counseling is the process that helps you in determining hereditary or genetic (running in your family) problems that...

Although fish oil provides numerous health benefits, certain people, such as those with fish allergies or those pregnant, should...

Turmeric is a spice mainly used in Asian cuisine. It has antiseptic and antioxidant benefits. People who should not take turmeric...

Hemorrhoids, commonly called piles, are swollen, inflamed veins around the anus or the lower part of the rectum (the terminal...

Losing weight can be very difficult, even when you seem to be doing everything right. Here are 14 reasons why you may not be...

Having someone to lean on during stressful times is a great thing to have. Of course, you have your family. However, sometimes...

Blackcurrant bushes were grown in America back in the 1629s, but in 1911, the professional cultivation of the plant was banned....

Energy shots can be bad for you because they contain extreme amounts of caffeine, are bad for your health, and could cause safety...

Green beans, also known as string beans or snap beans, are an important farm crop grown mainly for processing to meet the...

Despite the name, hangnails aren't part of your nails, but they are a jagged piece of the skin at the edge of the nail....

Ketones, also called ketone bodies or keto acids, are a type of water-soluble compound produced from the fat breakdown in the...

Bluish lips may be caused by a lack of oxygen in the blood. It may not indicate an emergency in all cases, but it isn't something...

Grains are seeds of grass-like plants called cereals, such as corn, rice, and wheat. Grains may be refined or whole. Whole grain...

Atkins diet is a popular low-carbohydrate diet for weight loss but it may not be good for your heart....

Alzheimer's disease is a progressive disorder of the brain that causes the brain cells to shrink and eventually die. It is the...

Athletes seeking performance improvements sometimes use smelling salts for their stimulating effect. Smelling salts trigger a...

Genital piercing, in both men and women, is not a new concept. Evidence regarding the existence of genital piercing hundreds of...

Men tend to lose weight faster than women. The reason that men lose weight faster than women includes that women are hormonally...

Here are 10 reasons why you may be always hungry even after you eat, which include stress, pregnancy, calorie restriction diets,...

The most common cause of ear fullness is a blockage in the Eustachian tube, which may be the result of a cold, sinusitis, hay...

Weight gain around your stomach and back may be the result of certain lifestyle decisions, as well as the following other causes....

"Beauty sleep" is called so for a reason. We need a minimum of six to eight hours of undisturbed sleep for a healthy body and an...

Feeling warmth in the knees and legs can have many causes, including injury, intense exercise, arthritis, peripheral neuropathy,...

If your Achilles hurts, the pain is most likely due to overuse of the tendon. Learn about what causes Achilles pain and how to...

Reasons why tinnitus or ringing in the ears may get louder sometimes are still unknown. However, researchers say that the...

Eating a salad every day is healthy because you get vital nutrients, fiber, and good fats....

A hematoma is like a bruise but more serious. A hematoma is worse than a bruise because it's usually a sign of an injury deeper...

Abdominal obesity, also called visceral obesity, has been linked to several metabolic problems, which can result in these seven...

Afrin is one of the trade names of oxymetazoline. Oxymetazoline is a topical nasal decongestant commonly used in the form of...

According to research, adverse effects of aspartame only occur at very high concentrations not generally achieved by daily...

Blue light is part of the visible light spectrum with the shortest wavelength and highest energy. It can pass straight to the...

As per the National Diabetes Statistics Report (2020), around 34.2 million people in the United States have diabetes....

Adults should drink in moderation, if they drink alcohol at all. If you do choose to drink alcohol, it's always better to drink...

Your body is 70% water, so it isn't surprising that you need to drink water every single day to maintain a healthy body. Drinking...

Gripe water is a herbal medication available in the liquid form. It has been effective in treating colic in children....

Learn the 25 potential side effects of ibuprofen here....

What are the yips? The term may have been popularized by former golf player Tommy Armour and tends to affect people who play...

Brazil nuts are native to areas around the Amazon in the regions of Brazil, Columbia, Peru, Ecuador, and Venezuela. From there,...

Glutamate is one of the many amino acids (building blocks of protein) found naturally in the body. Glutamate may be naturally...

Have you noticed yellow fluid draining from your ear? Learn about ear discharge and what to do if it happens to you....

Causes of thumb joint pain include trigger thumb, thumb arthritis, carpal tunnel syndrome, De Quervain's tendonitis, and skier's...

A myringotomy is a surgical procedure in which a small incision (cut) is made on the eardrum to remove any accumulated fluid,...

Good nutrition is linked to better maternal and newborn health, stronger immunity, and a lower risk of disease. Learn about why...

Personal hygiene is important because it helps to ward off pesky infections that spread through contacts and make our appearance...

Red meat is neither exclusively bad or good. If eaten within a well-balanced diet, it can actually be quite good for you. But, if...

The roots and barks of the sassafras tree contain a high concentration of the chemical named safrole. Safrole was listed as a...

A dry nose can be the result of many factors and medical conditions, including allergies, decreased humidity, Sjogren's syndrome,...

Videostroboscopy or stroboscopy is a noninvasive diagnostic procedure. This is done to evaluate the vocal cords and the...

Vitamin D is vital to the body because it plays major roles in bone health and immune function. Learn why you need vitamin D and...

While whey protein is typically safe for most people, a higher dose can cause certain side effects. Check out the center below...

Temporal artery biopsy (TAB) is a procedure that involves removing a piece of the temporal artery for examination under a...

A clogged ear is typically temporary, and your ear will likely clear on its own within a few hours or days depending on the cause....

In adults, a clogged tear duct will typically heal on its own unless it becomes infected. Learn about symptoms, causes, and...

You need enough water every day to restore fluids you lose in daily life through your breath, sweat, digestion, and elimination....

Yes, but if you go overboard and the overall caloric intake is not matched, running and jogging long distances will most likely...

When it comes to figuring out the best workout routine for you, it is important to consider factors such as your current fitness...

When should you go to the doctor? If you've had a cough, fever, or severe pain, you may need a doctor. Likewise, severe diarrhea...

Learn 10 low-calorie alcoholic drink recipes. See how to put your drink on a diet with these skinny mixed-drink recipes including...

Hydration is so important! It can be hard to stay hydrated throughout the day. Learn how much water you need every day, and ways...

Do you have control of your eating? This slideshow explains how a few simple tweaks can make healthy eating a whole lot easier....

Do you drag in the afternoons? Here are some ways to get energy without a caffeine buzz....

Stop stress and stress-related problems like overeating, headaches, hives, and anxiety. Try simple interventions like chewing...

What are the worst foods to eat in your fridge? From mayonnaise to ice cream and butter to processed lunch meats, learn about the...

The tastiest 100-calorie snacks offer quick, satisfying solutions to hunger. From edamame to ice cream, our experts help you with...

What do you know about starting a healthy diet? Learn ways to increase your daily fiber, and how to eat more whole grains. Learn...

Eucalyptus oil is a hardworking essential oil with a wide range of uses, from bug spray, to household cleaner, to pre-op calmer,...

Ever notice that some foods just don't satisfy your hunger very well? Or for very long? Find out more from WebMD about why this...

Salt is more than just a flavoring. It can also help treat everything from stains on teeth to constipation. Find out more about...

From weight gain to heart problems, learn how highly processed foods affect your body....

You might go to the doctor expecting a quick answer about what ails you, but it's not always that easy. Find out more about...

View 15 Pilates moves that get results. Flat abs are one highly prized result of a Pilates workout. See beginning moves to help...

It doesn't take a lot of effort to do things that are good for you. Check out a few you can do right now....

Concerned about food poisoning outbreaks? From ground beef to lettuce, many foods can cause them. Learn about foodborne diseases...

Learn the latest exercise crazes such as TRX, pole dancing, Zumba, Kangoo jumps, boot camps, exergames and more that are designed...

Where can a hungry air travelers find a healthful meal? Nutritionists from the Physicians Committee for Responsible Medicine...

What foods are heart healthy? Learn what foods help protect your cardiovascular system from heart attack, coronary heart disease,...

This quick, high-intensity 30-minute workout routine can make you look better and feel better. Discover the right way to do...

The 7-minute workout provides a free, convenient way to get and stay fit. Discover these short, quick exercises that use your own...

These seven exercises deliver fitness results at home or in the gym. Start your training to better physical health with the most...

The idea here is that you get to splurge a bit if you eat healthy most of the time. Find out more about this approach and what it...

Banish headaches. Squash cancer cells. Help you live longer. Can hot peppers do all that? Find out....

What would happen if you gave up caffeine? Find out what health benefits could be in store for your body and mind....

Working out is supposed to make you healthier--but some exercises can leave your body at risk of pain or injury. Some exercises...

Having a flat stomach makes you look great and feel great. But how do you get the flat abs you dream of? Learn how with...

See how to sleep better, reduce stress, and soothe fibromyalgia muscle pain. WebMD answers questions about alternative therapies,...

You might know that more than a drink or two a day is bad for your health. But in some cases, any alcohol at all may not be a...

Take the Alcohol (Alcoholism) Quiz to learn how your alcohol is processed by your body and your brain....

Apple cider vinegar (ACV) has health benefits for weight loss, blood sugar regulation, and other concerns, but it is ineffective...

Chronic inflammation harms your body and raises risk of disease. These everyday lifestyle changes can help lower it....

In moderation, eggs are nutrient-rich and healthy. Learn about eating eggs in moderation as part of a healthy diet and try these...

You’re more likely to have back pain as you get older. Here's how to avoid making things worse with bad habits....

When you have low back pain, common activities like climbing stairs and driving might be harder. Learn the best moves from this...

Use WebMD's slideshow to learn ways to get relief from sciatica, such as applying heat or cold, physical therapy,...

Are you avoiding foods you could be enjoying as you try to lose weight? Get the skinny on "bad" foods like potatoes, cheese, and...

Body-weight exercises use your body's weight as resistance instead of equipment. Here are some you can do anywhere, any time....

Did you know there is a medical term for belly fat? Find out what it is and learn why getting rid of belly fat may be the best...

Is belly fat deadly? What kinds of foods are good and bad for belly fat? Take this quiz to learn about belly fat, how it can be...

Learn the best flat abs moves. If you want a ripped mid-section, learn how to go from flabby to flat abs with the right moves and...

A tasty appetizer can be a great start to any meal--but some appetizers are diet disasters. Potato skins and cheese fries pack on...

Do you know the best ways to store coffee, flour, tomatoes, or mushrooms to keep them fresher longer? We have the answers....

Learn how to increase concentration and boost memory. Brain foods such as fish (omega 3 fatty acids), berries, fruits, nuts,...

Want a rear view that kicks butt? Discover the right exercises, cardio, and style choices that can help in the quest for the...

If you can't function without your morning cup of java or your afternoon caffeine jolt, this quiz is for you. Learn about your...

Explore 15 delicious calcium-rich dishes. Tender stuffed chicken, Spanish cheese, and almond cake top this array of tasty foods...

Sometimes your muscles seem to have a mind of their own. WebMD explains what could be behind your twitches, spasms, and cramps....

Losing weight and maintaining it requires lifestyle changes, like diet, exercise, or even medical procedures. What's right for...

Did you ever wonder how chocolate came to be so universally loved? Explore the fascinating history of one of the world's most...

Could a common food poison you? Find out which foods may be home to hidden toxins....

A condition in which there is swelling and an increase in pressure within a limited space (a compartment) that presses on and...

It can be a shock to see blood in your pee. A number of conditions can cause it. Find out why it happens and what to do about it....

You eat the right foods, but do you cook them the right way? How you prepare food is key. Get the most nutritional bang from your...

Do you know the signs of dehydration? Dehydration can be mild or life-threatening. Learn causes, symptoms, treatments, and...

Even if you think you're getting enough fruits and vegetables per day, how can you be sure? Take the Diet & Nutrition Quiz to...

Drinking water is one way to stay hydrated, but you can get a lot of water from food as well. Learn more from this WebMD...

Potassium keeps all of your cells working right. Learn which foods offer an abundant supply of this essential nutrient....

Although we regularly peel many fruit and veggie skins, some are actually packed with nutrients. Check out these 11 fruits and...

Onions have more to offer than just texture and flavor. They’re full of vitamin C, prebiotic fiber, and more. Peel back the...

Grapes may be little, but they're big on nutrients. Find out how these fruits can give a boost to your health....

Caffeine can be a great way to get going in the morning, but it causes definite changes in your body. Find out what to look for...

Yes, fruit has carbs. It also provides vitamins your body needs. Don't skip it: Learn how to make every carb count....

Yes, oranges have tons of immune-boosting vitamin C, but they're also packed with potassium, fiber, antioxidants, and more....

You may be in it for the caffeine, but coffee can actually be good for you. Here's how to enjoy a healthy cup, and what to stay...

Do you get enough water? Here are few tips from WebMD to make getting the water you need easier....

Bananas are delicious and chock-full of good-for-you nutrients. Learn the facts about this golden fruit and why it should be a...

Don't fall into the belly fat trap. Find out which habits may be holding you back from losing weight in your midsection....

Eating too much sugar can harm your heart and raise blood pressure, among other things. Click through for ideas on how to satisfy...

Belly fat doesn't just make your jeans too tight. It can also be risky for your health. Learn the facts about stomach fat,...

Learn about the telltale signs of too much salt in your body, and how you can keep your sodium levels in check....

It may seem healthy, but is it really? Many food frauds masquerade as diet food. See 11 foods that seem healthy but can be...

While there are many ways to cope with stress, one strategy is to eat stress-fighting foods. Find out which foods to eat as part...

Considering a switch to veganism? There are plenty of good reasons to do it, and plenty of ways to get it done....

Discover 10 common diet mistakes that may be preventing you from losing weight. Learn to avoid these diet blunders and watch the...

There are many health benefits to shrimp. You can add them to many dishes and cook them in multiple ways to add protein,...

You've probably gotten mixed messages about many foods and beverages, including chocolate, coffee, and even your basic egg. Learn...

No matter what stage of adulthood you're in, there are foods that are important for you to have to be as healthy as you can be....

Carb-filled pancakes and cereal, yogurts that are more like dessert, fatty bacon and sausage -- or no breakfast at all. Here are...

Food is fuel. But some of the things you eat may backfire and crash your energy before long. Find out which ones might do that....

You don't have to spend a bundle to stock up on protein-rich foods. Learn more about inexpensive and healthy ways to get your...

Whether you like them sweet or tart, these deep red fruits pack a healthful punch. Cherries are low in calories and chock full of...

You may know that omega-3s are good fats that you get from seafood. But not all fish are equal. The fatty ones are best. WebMD's...

Fermented foods aren't just tasty. By boosting good bacteria in your gut, they can have healthy effects that ripple through every...

You've probably heard that eggs are a great way to get protein. But lots of other foods, from chickpeas to hemp seeds, offer just...

Sugar content in fruit varies. High-sugar fruits include mangoes, pears, grapes, cherries, bananas, figs, and watermelon....

Eggs have gotten a bad rap in some circles. Yes, they do have some cholesterol and fat. But they also have loads of nutrients and...

Almonds aren't just tasty, but they're good for you, too. Find out how they help boost your mood, lower cholesterol and blood...

Olive oil is a staple for a healthy diet. Find out what it can do for your heart, brain, joints, and more....

Any way you slice it, pineapples have more vitamin C than an orange and are the only food source of the digestive enzyme...

Soy doesn't have to be a staple just for vegans and vegetarians. Learn about the ways this protein can benefit everyone's health,...

Vegetables have plenty of perks for your body, but the benefits of spinach might surprise you. Look at what this leafy green can...

Pumpkins are good for more than fall decor. As part of your diet, they pack a powerful nutritional punch....

That classic summertime fruit, watermelon, has a lot more to offer than sweet taste. It's chock-full of nutrients that help your...

Chips may be your go-to salty snack, but there are plenty of healthier and just as tasty options....

The milk aisle is packed with options. Which is best for you? WebMD has got the lowdown on 15 varieties of dairy, soy, nut, and...

Pack your pantry with these high-protein beans, seeds, nuts, and grains....

Are you getting enough protein in your diet? Learn to spot the warning signs of protein deficiency, who is the most at risk, and...

If you're short on an essential vitamin, mineral, or other nutrient, your body will let you know. Take note of these vitamin...

Carbohydrates are a common source of energy for our bodies. Find out what they do for you and the best ways to get them....

Should you eat like a caveman to improve your health? Learn the pros and cons of the paleo diet....

Find out which foods have high amounts of saturated fat, which is linked to heart disease....

The humble cucumber has more health benefits than you might have thought. Just don't forget the seeds, which have their own...

Learn to lose weight in a realistic way that works. Find healthy weight loss by eating right, sleeping more, understanding...

Could your job be to blame for your belly fat? It might be, if it stresses you out. But there are a number of ways to get rid of...

Some salads are loaded with nutrition, while others serve up more fat than a cheeseburger. Learn which ones you should choose --...

When you want to lose weight, you’ll probably need to find a way to eat fewer calories. Try these tips to trim them from your...

From fish to avocados, nuts to beans, WebMD shows you what tasty foods have healthy fats. See the benefits of adding omega 3s and...

These are low-carb diets -- the basic idea is to get most of your calories from protein and fat. There are some benefits, but you...

If you're trying to lose belly fat but can't, there's probably a reason....

Losing weight after 40 can be hard, especially if you don't have a lot of time to exercise and eat right. But some simple...

Trying to eat less sugar? Find out where it may be hiding in your diet....

Can't tell fact from fiction about weight loss and healthy eating? Discover the truth behind some of the most common diet and...

Drink to your health! Take the Drinks & Beverages Quiz to learn how your favorite drinks can impact your life, your behavior, and...

Explore easy and tasty grilled foods. When your rushed to get dinner on the table, fire up the grill and use these delicious,...

Emergency preparedness helps you stay safe during and after an emergency. Emergency preparedness kits are available, and...

Learn which foods may boost your energy level and have a positive impact on your mood. Foods such as salmon, Brazil nuts, and...

The best way to lose weight? These fast facts show weight loss is possible for everyone trying to lose weight. From calories to...

Take our Exercise and Fitness Quiz and learn to maximize your fitness level with simple exercises that do not require major...

Learn about this no-gym, at home quick workout. It can get you into great shape at home and shows the best moves for flat abs and...

You never want to go to the gym while your stomach rumbles, but here are some things to avoid having prior to your workout....

What you eat can play a major role in the health of your eyes. Find out which foods to cut down on and some that will help keep...

WebMD explains why your doctor asks about your relatives' health conditions and how you can get the information if you don't know....

If you're thinking about using an at-home DNA test kit, here are a few things to think about before mailing it in....

No matter which fast-food chain you visit, high-fat and high-calorie breakfast choices abound. But healthier fast-food menu...

Want to know what the good and bad fast-food sandwiches choices are? Our experts explore the nutrition facts of major restaurant...

Fasting: It's simple and trending, though it's been around for thousands of years. Find out whether it might be a good option for...

Take this online Fat & Fats Quiz to learn if you really are what you eat!...

Learn about fat-fighting foods such as grapefruit, hot peppers, vinegar, and more. Discover the benefits along with surprising...

Learn how to keep your diet in check this fall. Look at some of the season's most fattening foods, along with tips on how to...

Summertime living may be easy, but if you're not careful, summer's fattening foods can really pack on the pounds. Discover the...

Did you know that certain shoes and common diseases can wreak havoc on your feet? If you've been having problems with your feet,...

We all want to enjoy our food and feel full, but we don't want to gain weight. Find out more from WebMD about which foods fill...

Within hours of breaking a bone, your body's already started to repair itself. WebMD shows you how bones heal and what you can...

Bandaging a wound like a burn, cut, or scrape requires different techniques depending on which part of the body was hurt. Ace...

Wound care treatment at home involves performing cuts and scrapes first aid including cleaning the injury and applying antibiotic...

Are you always prepared for a first aid crisis? See which basic first aid items to pack to treat minor scrapes, cuts, and stings...

Wound care for cuts and scrapes includes treatment to clean and bandage the injury. Should you use alcohol, hydrogen peroxide,...

If you’re trying to lose weight, some exercises might be better than others. Check out these 11 choices you can put in your...

Learn how to get your heart rate up and build muscle outside of the gym....

From beginners to yogi pros, anyone can make these basic poses part of a daily yoga practice. This WebMD slideshow can show you...

Can you slim down while you clean up or do yard work? Ordinary chores like vacuuming, scrubbing, and raking leaves burn lots of...

Walking is as simple as putting one foot in front of the other, but you can make some missteps. Find out how to avoid common...

Walking has lots of health benefits, but for most folks, it's hard to figure out how to make it part of their routine. Learn how...

An active lifestyle keeps you healthier. Here's how your body may be showing you that you’re not moving enough....

As you get older, you'll have new things to consider about exercise. Find out what you need, why it helps, and activities well...

You know you need to raise your heart rate a few times a week, but you don't like to run and the gym's never been your thing....

Just because your food is frozen doesn't always mean it's safe to eat. Is it raw? Pre-cooked? Learn the mistakes and how to avoid...

Explore surprising food combos for big flavor. See how the right mix of salty, sweet, sour, and spicy flavors can come together...

Learn which food cravings can wreck your diet. Whether your craving something creamy or crunchy, sweet or salty, food cravings...

This powdered form of green tea can dissolve into milk or water or add flavor to things like yogurt or smoothies. Find out how...

If you can get past your initial reaction to them, insects aren't only edible but also can be good for you....

Some fast-food chains use as many as 15 ingredients in something as simple as a french fry. Click through this slideshow from...

Are your portions deceiving you? Take the Food Portion Distortion Quiz to find out how and why gigantic portions trick you into...

The perfect smoothie can satisfy that sweet tooth without a lot of calories -- and with a bunch of nutrients. Here are some cool...

Honey's been used to heal wounds, ease allergies and sweeten things up for centuries. What is it? Where does it get these special...

Think you have to pay big bucks to eat healthy? Think again. Find out more about cheap foods that will keep your body and bank...

Choosing a cheese? Find out if you’re getting the most nutritional bang for your buck....

Wheat isn't the only source of flour. Rice, oats, rye, chickpeas, and many other foods can be made into flour. Find out more...

Fruits and vegetables vary in how long they stay fresh. Learn which produce stays fresh the longest and find out the best way to...

Cooking doesn't have to take hours of each day. With a little pre-planning, you can tackle more of the work in advance so it's...

Looking for good sources of protein besides meat? Check out the nutrition behind these substitutes....

They're tasty, easy, and budget-friendly. But are you storing and heating them the right way? Here are a few things you should...

Are moths, weevils, mealworms, and other pantry pests spoiling your foods? Here's how to get rid of them and keep them away....

Explore 10 food swaps for heart-wise dining. Learn what food to buy and how to cook in order to make a big difference for your...

Every year, 1 in 6 people in the U.S. get a foodborne illness. Find out which foods sicken the most number of Americans, and how....

We live in a world where, for many, any food is available any time of year. But what if you want to eat foods that are in season...

Are you scared of cooking – and messing up – a fish dish? Or maybe you just don't know how. Use these simple tips from WebMD to...

Cooking for one requires a different approach in the kitchen than cooking for a family. Here are tips and tricks for preparing a...

Starting a gluten free diet? Get the facts about gluten free foods -- with tips on what to avoid, what to enjoy, and delicious,...

Grocery shopping means choosing the right foods and avoiding the wrong ones for a healthy diet. Low-fat snack ideas include...

Hoping to make your hair grow faster? Learn about hair-care tips, treatments, and tricks to nurture your hair and foster growth....

The Internet has plenty of ideas as to what can prevent hair loss. WebMD's slide show explains what really works -- and a few...

The prominent tendons at the back of the knee. See a picture of Hamstring Muscle and learn more about the health topic....

Learn ways to avoid a hangover, create morning-after remedies, and other widely held hangover beliefs....

Looking to clean your routines? Check out these tips for cleaner eating, shopping, cleaning, and living....

WebMD lists the beauty benefits of natural oils like coconut and castor to your hair, skin, and nails....

Worried about losing your health insurance? Laid off? Discover 10-plus ways to protect your health care and health in a rough...

Want to use more natural remedies, but don't know where to start? These herbal medicines may start you on the right foot....

Can vitamin C cure colds? Read as we dispel the half-truths and common myths of health, from X-rays to eggs, from the...

Getting older is a part of life. These foods will help you do so gracefully -- and in great health!...

Are you picking the right oils for your dishes? Learn which are healthiest and how to use them....

Recognize the dangers of eating out and stay on your healthy diet at restaurants. Learn about healthy eating at restaurants,...

These little fruits offer a lot of nutrition in a small, sweet package. Check out the health benefits you may get when you treat...

There are plenty of healthy meals in Italian cuisine. Yet, there are high-fat, high-carb dishes. Learn to choose wisely from this...

Sushi can be a very healthy food. But some popular rolls can really pack on the pounds. Check out the good and the not so good....

When it comes to buying food, fresh is always best. Or is it? Find out which meats and produce may actually be better bought...

What healthy fast food options are around you? Most fast food can't compare to the health of a well-planned, balanced diet. But...

Portion control can help with weight loss. The right plate amount can help you stick to a healthy diet. Learn to lose weight with...

Processed meats like pepperoni, beef jerky, and chicken nuggets are associated with an increased risk of health problems like...

Is eating better one of your New Year's resolutions? Get tips for healthier eating habits to incorporate into daily life...

The yellow-orange spice turmeric may be trendy with the wellness crowd. But is it truly a super food? Here's what it can -- and...

When you think protein, you probably think meat, eggs, and maybe dairy. But veggies have plenty of protein, too. Find out more...

Household odors can be embarrassing, and they’re sometimes harmful to your health. Here's how to get rid of bad smells....

Are these practices really good for you, or are they urban legends? We show you what's healthy and what's hype....

Mattress quality, lights, noise, allergens … chances are, your bedroom is due for a checkup. Here's how to make your room a...

Bleach kills germs fast. But it can do more harm than good if you’re not using it the right way. Here's what you need to know....

Ketchup isn't just for fries. It can clean silver, too. Learn how to get more bang for your buck out of common household items....

Can't chill out -- literally? Try these tips to cool off so you’re more comfortable....

We've all had to clean a stain from time to time. When it happens again, use these tips to get things back to normal as soon as...

Always shivering when others aren't? Here are some tips for warming up if you’re a "cold-natured" person....

What's in your spice rack? From oregano to curry, WebMD shows you how to cook with herbs and spices to add flavor without fat or...

Learn about high-fiber foods. From fresh fruits to whole grains, these fiber-rich foods can lower cholesterol, prevent...

Can a high protein diet help you lose weight fast and help you feel full? High-protein diets are popular, but is there a down...

Your nervous system, muscles, heart, bones, teeth, and more all need calcium. To get more calcium in your diet, try these 10...

There are lots of ways your house can make you sick if you’re not careful. Find out where the potential problems are and how to...

You can't avoid household emergencies, but you can do things to keep you and your family safe when they happen. Find out more...

Want a healthy home? Learn how to keep each room in your house (kitchen, bathroom, attic, garage, etc.) safe from various health...

Pests such as mice, rats, squirrels, raccoons, or bats in your home or yard can carry health risks. Learn the risks and how to...

What you do in the evening can affect how you feel the next day. Find out how -- and what you can do about it....

The ITB is a ligament that runs along the outside of the thigh -- from the top of the hip to the outside of the knee. See a...

Although the best kinds of juice deliver a bounty of vitamins, the worst are hardly better than liquid candy. Learn to...

Explore 10 ways to lose weight naturally and promote overall health without relying on fad diets....

Get surprising weight loss tips to help you slim down without starving or following a complicated diet. Lose weight without...

Interested in low-carb snacking? Here are some ideas about smart snacks that are filling and low in carbohydrates....

Magnesium is a critical mineral nutrient that the body needs, along with calcium and potassium, to regulate blood pressure. Many...

Could a medical condition be the reason for your recent weight gain? Find out some possible causes and how best to manage them....

What is medical marijuana? Learn about THC, CBD, and other cannabinoids, learn about marijuana scheduling, state laws for medical...

The Mediterranean diet is a delicious way to eat healthy. We show you how to get the most from this diet with foods like olive...

Belly-fattening foods such as chips, beer, doughnuts and fatty red meat can kill a diet. See which foods are tough to resist,...

WebMD's slide show highlights healthy foods to eat after bingeing to help get your body back on track....

Would you know if there were something wrong with your metabolism? At what age does metabolism begin to slow? Take the mystery...

Iron is a mineral, and your body needs it to work right. Find out what it does, how much you need, and the best ways to get it....

Your morning habits can help you lose weight. Learn tips for healthy eating, better sleep, and mind/body wellness....

What are the differences between muscle spasms and cramps? Learn about the causes of muscle spasms and cramps (charley horse) in...

Want bulging biceps and a bigger chest? Our experts demonstrate the right moves to help men build bigger muscles with just two...

'Tis the season of temptation. Fortunately, there are ways to avoid the holiday food trap. While Santa makes his list and checks...

Are pumpkin seeds good for your health? What's the nutritional value of chia seeds? Find out how to easily incorporate more...

Though their sweet flesh tastes better, most of the nutrients in apples are in their peels. Here's how they fight off disease...

Here's how to work this lean protein into everything from soups and salads, to wraps and tacos....

You don't have to cook to make healthy meals and snacks. Here are easy ways to put together tasty food with little or no prep....

Low-carb diets like keto are super-hot right now. But when you cut out a major part of a balanced diet, your body will feel it....

Learn what can happen to your body, wallet, and the environment when you switch to a meatless diet....

Your body is mostly made of water and needs it to work the right way. Avoid these myths and pitfalls....

What does vitamin D do? Learn about vitamin D benefits and discover foods that are high in vitamin D. Explore vitamin D...

Minerals and vitamins are key nutrients your body needs to thrive. Vitamin A, vitamin C, vitamin D, vitamin E, niacin, and...

Drinking water benefits digestion, metabolism, toxin elimination, and other functions. Water promotes weight loss and helps...

Want a toned stomach or a winning tennis game? WebMD's pictures show 11 off-balance core exercises to help get you there....

What health benefits can organic foods offer? What organic foods have the best nutrition, and when are supermarket standards...

Your knees have lots of parts, and you use them a lot, so there's plenty that could go wrong. WebMD explains common things that...

There are plenty of things you need to do to keep yourself healthy if you have Paroxysmal nocturnal hemoglobinuria (PNH). Learn...

Learn more about plant protein sources for following a vegetarian or vegan diet. Plus, learn why plant-based protein is often...

Do you know which products in your house are poisonous? Here are a few common hazards you likely have in your home....

Protein is a staple in our diets, but what happens if we get too much? Take this quiz to find out the truth about protein and...

Some raw or undercooked foods have bacteria and parasites lurking. Here are some that can make you sick....

Sure you've heard of white and brown rice. But what do you know about the other 40,000 varieties? Here's how to enjoy the world's...

Headed to physical therapy? WebMD shows you what to expect and how to get the most out of your sessions....

There are many ways to season and prepare one of the most versatile meats in the world: chicken. Find out what they are with this...

Fashion often trumps function in the shoe world. Learn why it's a bad idea to shop for shoes online, how to find a good fit in...

From coffee to cocktails, learn which beverages can help or hinder a healthy lifestyle. See the best and worst drinks for weight...

It's probably been years since you bought a new mattress. Find out what might be lurking inside your bed, including dust mites,...

There are plenty of cheap and free ways to exercise. Learn about inexpensive ways to get in shape with the use of jump ropes,...

Do you know what pollutants are threatening your indoor air quality? Learn about exposure to carbon monoxide, radon, pesticides,...

Weekend warriors and professionals alike all experience sports injuries. See how to prevent strains, sprains, and tears with...

Want to live a longer, healthier life? Learn to eat healthier exercise effectively, sleep well, and stay safe from viruses and...

Learn about sugar addiction to see why we often crave sweets and binge on carbs. Learn how sugar affects the brain and get tips...

Sugar lurks in surprising places. Take the Sugar Quiz to learn of the many ways sugar sneaks into your diet and see what you know...

Test your knowledge of food safety with our Summer Food Safety Quiz! Learn what really causes food poisoning as well as what you...

Summer safety tips involve water safety, sun safety, and guarding against puncture wounds, heatstroke, food poisoning, mosquito...

What sweetener is loaded with calcium? These bone-building super foods can help stave off osteoporosis, and many of them will...

Take our Superfoods Quiz! Get to know how unprocessed, raw, organic foods and healthy drinks are rich in nutrients and dietary...

Taking a vitamin supplement to cover your nutritional bases? Find out how and when to take it so your body gets the most from it....

Activated charcoal is in food and toothpaste, drinks and supplements. It promises to remove odors, ease gas, clean teeth, and...

Hidden sugar sources in health food are everywhere, from breakfast cereals to smoothies. Even "no-sugar-added" foods may have...

Your kidneys do a lot for you. But are you helping or hurting them? Click through the WebMD quiz to find out how you might be...

What to know about feeding your teenager. Learn the best foods for good health....

What are the best foods for fighting disease? Some foods are better for preventing illness and disease. What to know about diet...

What to know about the 10 most common sports injuries. Learn more about how to prevent injuries while playing sports....

Take a look at some classic American dishes to see how they rate for your health....

Benefits of drinking water: general hydration, as an aid in brain function, to promote weight loss, to replace sweat loss after...

There are three safe places to thaw your food, and your counter isn't one of them. Sidestep food poisoning with these dos and...

What to know about the top superfoods. Learn more about how you can be healthier by adding superfoods to your diet....

Doughnuts, pre-packaged frosting, and deep fried foods are among the worst for your brain....

Weight loss is different for everyone. But there are things you can do at night that might help your cause....

Learn how to make game day healthy with these recipes and tips. Explore healthy game day appetizers, snacks, and more....

Fresh fruits and vegetables seem have a way of going bad before you can eat them all. Learn the smartest ways to store your...

What are the best foods for blood hemoglobin? Know about the foods that help increase the hemoglobin level in your blood. Learn...

Discover 10 delicious tomato recipes. Learn tomato buying and growing tips. Romance your tomatoes with nutritious ideas like...

WebMD shows you which foods to choose that are high in iron -- and tasty, too!...

The knee is a joint where the bone of the thigh (femur) meets the shinbone of the leg (tibia). See a picture of Torn Meniscus and...

Exotic fruits like acai, guava, and papaya are loaded with vitamins and other nutrients. Learn when these exotic fruits are ripe,...

Different colors can mean different things. Here's what your pee can tell you about your health....

Are you up on all the things a microwave can do? Find out some of the more surprising ways you can use this kitchen tool....

Vegetarian diet plans have benefits like weight loss and reduced risk of heart disease, diabetes, and cancer. Vegetarian diet...

B6 is a hard-working vitamin that affects everything from your mood to appetite to skin condition. Here are signs you may not...

What happens to the body when there is a vitamin D deficiency? Take the Vitamin D Quiz to find out what you may be missing....

Find out why you need vitamin E, where you get it, and what it does for your body....

If you feel like something is a little off, but you're not sure exactly what, you may not be getting enough of some key vitamins...

Take the Vitamins & Supplements Quiz to learn just how many essential vitamins your body needs to function!...

Arthritis, intense exercise, and sugary or fatty foods are some of the things that can lead to inflammation. Here's what you can...

Vitamin D is important for your bones, blood cells, and immune system -- your body's defense against germs. Find out which foods...

It may not get as much attention as other nutrients, but vitamin K helps your blood clot and your bones grow. WebMD shows you how...

Learn 13 easy ways to add more greens to your diet. Discover how to add kale, spinach, broccoli rabe and more into your diet....

There are many reasons for sudden weight gain when there are no changes in diet or exercise. Learn to identify the cause of your...

Losing weight by increasing your metabolism is challenging. There are many metabolism myths and only a few surefire tricks to get...

Here are the best ways to lose weight. From calories to fitness, learn these weight loss tips and win your battle with losing...

Finding it difficult to lose weight? It's a hard thing to do, and there are some surprising reasons you may not be losing weight...

These lifestyle changes -- suggested by experts and real people who've lost the weight -- can help you stay on the path toward a...

It's no fun to wake in the middle of the night with your sheets drenched. Learn some common (and not-so-common) causes of night...

Red wine can be a healthy and enjoyable part of life if you don't drink too much. Click through this slideshow to find out more...

Relaxation can benefit your mental and physical health. Learn more about how it affects your body and the best ways to unwind....

A major weight loss will bring a lot of changes besides just in the way you look. You’ll sleep better and may have an increased...

Do I need my primary care doctor or should I see a specialist? Finding the right doctor is daunting. We make it easier,...

Not all herbs and supplements are safe, especially if you have certain medical conditions or take some drugs. Find out which ones...

Could your sore or ringing ears be a sign of something else? Find out more from WebMD about what your ears can tell you about...

Beans are an ancient food that provide protein, fiber, and a carbohydrate called resistant starch that's good for your gut. Find...

What to know about hunger pains. Learn about mindful eating, the causes of hunger pains, and the best foods to satiate your...

Seafood seems like a healthy choice. But the way it's cooked makes a difference. Find out about the best and worst seafood dishes...

What are the worst meals to eat in restaurants? See 9 of the supremely worst fattening restaurant meals exposed by a consumer...

Cooking with an air fryer can help you make healthy food fast, but you have to use it right. Here's how to avoid mistakes....